Treadmill. Strength work. Stretching. Gym at the Shire.
Not a Second Time – The Beatles
Kind & Generous – Natalie Merchant
The Rock – Harry Chapin
Soothe Me – Sam & Dave
Bend Down Low – Carlos Jones and the PLUS Band
The Ballad of Ned Devine – Shaun Davey
Shadow – f(x)
Freedom Train – Sweet Honey in the Rock
Real Real – Nina Simone
Operator – James Croce
Señor – Willie Nelson & Calexico
Brandy – Looking Glass
Keep It Precious – Melissa Etheridge
Go Down Moses – Paul Robeson
Tag Archives: treadmill
10 September 2019
7 September 2019
Treadmill. Stretching. Gym at the Shire.
Pele’s Thunderbird – Paul Horn & R. Carlos Nakai
Look Through My Window – The Mamas & The Papas
Something’s Coming – John Munro
Isn’t She Lovely – Stevie Wonder
Amber – Afro Celt Sound System
A Reason for It All – Eric Bogle
Crane – Pamyua
14 Carat Gold – Gordon Lightfoot
Shoo Fly, Don’t Bother Me – Sweet Honey in the Rock
Get Low – Nuttin’ But Stringz
Dinah – Preservation Hall Hot 4
6 September 2019
Treadmill. Gym at the Shire.
Athabascan Song – R. Carlos Nakai
Free to Be…You and Me – The New Seekers
Stir It Up – Bob Marley & The Wailers
Yellow Ranger – Awkwafina
Heebie Jeebies – Louis Armstrong
Bridge over Troubled Water – Simon & Garfunkel
I Want a Little Sugar in My Bowl – Nina Simone
A.A. Cameron’s Strathspey / Mrs. Martha Knowles / The Pitnacree Ferryman / The New Shillin’ – Silly Wizard
Blue Drag – The New Orleans Jazz Vipers
Believe in Me – Michelle Williams
Bobby Kennedy – Black 47
Angel – Sarah McLachlan
When I Get Free – 2Pac
You Won’t Make a Fool out of Me – Flogging Molly
What I Can Do for You – Sheryl Crow
Mother Wolfe- Fire Crow
5 September 2019
Treadmill. Gym at the Shire.
Bend in the Road – Calexico
Jesus Is the Answer – Paul Simon with the Jessy Dixon Singers and Urumbamba
Flying High – Karla Bonoff
Diamonds Are a Girl’s Best Friend – Carol Channing
The Great Deception – Van Morrison
Inner City Blues – Marvin Gaye
Cerveciao – Los Miserables
Once Upon a Time – Mary Wells & Marvin Gaye
All These Years – Camila Cabello
Tearin’ Up the Country – Credence Clearwater Revival
Move Along Train – Levon Helm
Ring-Around-A-Rosy Rag- Arlo Guthrie
The Colour of Dreams – Eric Bogle
4 September 2019
Treadmill. Strength work. Gym at the Shire.
I’m Alive – Jackson Browne
Hey Boy – Kahi
The Egg – 1776 Original Cast
I Want to Take You Higher – Ike & Tina Turner
The Yellow Rose -Jay Unger and Molly Mason
What Comes Around – Dr. John
March to Battle – The Chieftains with Banda De Gaitas Del Batallon De San Patricio, Los Cenzontles, & L.A. Juvenil
Standing Here – Paperboys
Majesty – Nicki Minaj
Blue Sky – Joan Baez
I Got a Name – Jim Croce
Float – Flogging Molly
Timba – Muntu Valdo
Close as I’ve Ever Come – Rebecca Riots
The Little Bighorn March – Bill Miller
That’s All Right – Howlin’ Wolf
30 August 2019
Treadmill. Walking/slow jogging. Strength work and core work with NK Body Philosophy. Gym at the Shire.
Las Golondrinas – Guadalupe Pineda
Songwriter – Van Morrison
When Love Comes to Town – U2
Island Paddy – Lunasa
Hold Out – Jackson Browne
No Woman, No Cry – Nenes
Grandmother’s Ways – Sharon Burch
The Road to the Isles – Rob Crabtree
Highway in the Wind – Arlo Guthrie
Minstrel of the Dawn – Gordon Lightfoot
The Sheriff – Emerson, Lake & Palmer
Monkey – Counting Crows
Stone in Love – Journey
Waiting for the Rain – Bill Miller
Come Love Come – Rhiannon Giddens
Filed under Exercise, Music, New York, playlist, Uncategorized
29 August 2019
Treadmill. Strength work. Core work. Stretching. Gym at the Shire.
Where Were You? – Jackson Browne
Walking to New Orleans – Fats Domino
Hell No, We Aint Alright – Public Enemy
Shelter in the Rain – Irma Thomas
The River in Reverse – Elvis Costello & Allen Toussaint
City That Care Forgot – Dr. John
Cry For New Orleans – Multiple artists
Wading Through – Terence Blanchard
Any Other Day – Wyclef Jean, feat. Norah Jones
Shelter in the Rain – Stevie Wonder
All These People – Harry Connick, Jr.
Do You Know What It Means to Miss New Orleans – Louis Armstrong
26 August 2019
Treadmill. Strength work. Core work. Gym at Germantown Mill Lofts.
Stretching. Gym in Tricia’s Apartment.
Open My Eyes – El Sueno Del Inka
Crush on You – Bruce Springsteen
Kodachrome – Paul Simon
Laughing Boy – Mary Wells
Shelter from the Storm – Ed Roland & The Sweet Tea Project
Semi-Jeje – Kotoja
Curiosity – k.d. lang
Gathering Place – Relativity
If It Wasn’t for Bad – Elton John & Leon Russell
Badge – Cream
I’m Tore Down – Eric Clapton
All God’s Critters – John McCutcheon
The Wals of Liscarroll – Maire Ni Bheaglaoich & Aideen Downes
Pis Pisla – Nilgul
Stronger Love – John Armatrading
Somewhere in Time – Los Lobos feat. Dave Alvin
Wo Yao Ni De Ai – Jasmine Chen
Filed under Exercise, Louisville, Music, playlist, Uncategorized
21 August 2019
Treadmill (Couch 2 5K workout – slowly). Strength work. Gym at Germantown Mills Loft.
Core work. Stretching. Gym in Tricia’s apartment.
Beech Spring – Various
The Weight – Aretha Franklin
How Can I Keep from Singing – Eva Cassidy
Bright Path – Jack Gladstone
The Rite of Letting Go – Sera
I Won’t Back Down – Tom Petty & The Heartbreakers
Don’t Stop Believin’ – Journey
And We Shall Dance – Mary Youngblood
Before the Parade Passes By – Pearl Bailey
Don’t Stop Me Now – Queen
Walk On – Neil Young
Imagine – April Lavigne
Carry on Till Tomorrow – Badfinger
Don’t Give Up – Willie Nelson & Sinéad O’Connor
Filed under Exercise, Louisville, Music, playlist
20 August 2019
Treadmill (Couch 2 5K workout – slowly). Strength work. Gym at Germantown Mills Loft.
Core work. Stretching. Gym in Tricia’s apartment.
On Top of the World – Imagine Dragons
No Need for Words – Sean Jones
Home We’ll Go – Steve Akoi & Walk Off the Earth
A Night in Tunisia – Miles Davis
Whistles the Wind – Flogging Molly
Take Me Home Country Roads – Israel Kamakawiwo’ole
Good People – Jack Johnson
A Love Supreme, Pt. 1: Acknowledgement – John Coltrane
Sunshine Highway – Dropkick Murphys
Young Wolves – Fire Crow
Red Hands – Walk off the Earth
Eye of the Tiger – Survivor
Happy Birthday, Eric Koenig-Reinke
Filed under Exercise, Family, Louisville, Music, playlist
Along the Graybeard Trail 