Walking. ABQ BioPark – Botanic Garden.
Pacing The Apartment.
Spirit Fire – Bear Fox
Wind Spirit – Bill Miller
The Muse – A Tribe Called Red feat. Jen Kreisberg
We Emerged from Night in Clothes of Sunrise – Joy Harjo
You Were – John Trudell
No More – Fawn Wood
One Day – Indian City
Qarwa Yaku – Luis Cachiguango
Thunder Horse – Kevin Locke
Heart Of The World – Mary Youngblood
Wolves of Ice and Snow – Jack Gladstone
Know Better Do Better – Supaman
Much Sense – Annie Humphrey
Gotta Be – Jana
Somewhere Over the Rainbow/What a Wonderful World – Israel Kamakawiwo’ole
Category Archives: Exercise
9 November 2026
Filed under Albuquerque, Exercise, Music, playlist
8 November 2026
Pacing. The Apartment.
Cherokee River – Walela
Native Child – Thunder Bird Sisters
‘Ulili E – Israel Kamakawiwo’ole
Sha naagha – Blackfire
Sila () – A Tribe Called Red feat. Tanya Tagaq
Broken Bottles – Bill Miller
Come and Get Your Love – Redbone
Ipiluni (World) – Mary Youngblood
Doin’ Time – Annie Humphrey
Heritage – Shelley Morningsong
Tunnel Canyon – Paul Horn & R. Carlos Nakai
Can’t Keep Me From You – Indigenous
The Bear Who Stole the Chinook – Jack Gladstone
Remember – Joy Harjo feat. Peter Buck & Rahim Alhaj
Lakota Forever – Brulé
Strong Women’s Song – Ode’min Kwe Singers
aabaakwad – Cris Derksen
Keep Your Lamp Trimmed and Burning – Blind Willie Johnson
Filed under Albuquerque, Exercise, Music, playlist
7 November 2026
Pacing. The Apartment.
Walking. Rio Grande Credit Union Field at Isotopes Park.
The Sun Is Gonna Rise = Bill Miller
Wounded Knee – Walela Walela
More Than Life – Jana
Anquayo – Luis Cachiguango
To Those Who Dream – Joanne Shenandoah & A. Paul Ortega
Kwana Li – Morgan Toney
Wind River – Andrew Vasquez
Mother’s Rain – Annie Humphrey
Sacrifice – Robbie Robertson & Leonard Peltier
Midnight is a Horn Player – Joy Harjo feat. Mike McCready & Dave Carter
Rockin The Res – John Trudell
Cama-I – Mary Youngblood
SOON – A Tribe Called Red feat. Joseph Boyden
Nuitsheuan (Mon Ami) – Kashtin
Filed under Albuquerque, Exercise, Music, playlist
6 November 2026
Pacing. The Apartment.
Walking. Hoffmantown Neighborhood.
Walkng. La Cueva Neighborhood.
The Wizzard – Annie Humphrey
Buffalo Cafe – Jack Gladstone & Rob Quist
Someday (A Good Song) – Redbone
Stomp All Night – Joy Harjo feat. Marissa Sapulpa & Sandra Sapulpa
Panini Pua Kia – Israel Kamakawiwo’ole
The Promise – Bill Miller
Pasik Ketu’ Tekweywul – 2nd Generation L’nuta’ql
NDN/Alien – Blackfire
Is Everybody Here = Walela Walela
A Shifting Wind In the Breath of Life – Ashok
Stating Intention – Peter Kater & R. Carlos Nakai
And We Shall Dance – Mary Youngblood
Ancestor Song – Robbie Robertson & The Red Road Ensemble
Alright Then – Nemaska Community
Apu Shapentaman (- Kashtin
Filed under Albuquerque, Exercise, Music, playlist
5 November 2026
Pacing. The Apartment.
Walking. La Cueva Neighborhood.
Reindeer – Pamyua
Anquayo – Luis Cachiguango
Carrying Magic Bundles – My Western Music
Aura Aurealis – R. Carlos Nakai
Ah Aleeh A’haleeh – Blackfire
Ow, That’s Hot – Jack Gladstone
Track 03 – Jana
Who’s Rez Is This? – Ouje-Bougoumou
Earth House – Joy Harjo
Nightmares and the American Dream – Annie Humphrey
Karenniio – Bear Fox feat. Lawrence Laughing
The Vanishing Breed – Robbie Robertson & The Red Road Ensemble
Fight for the Rights – Kelly Fraser
I Have Found My Lover – Julia Warren Spears
Marshmallow Experiment Fails – Ethel
Circle of Celebration – AIRO featuring Brule’
Filed under Albuquerque, Exercise, Music, playlist
4 November 2026
Pacing. The Apartment.
Walking. La Cueva Neighborhood.
Songs Of The Rainbow World: Yellow-White World – R. Carlos Nakai
Ke’ Mawita’nej – Hubert Francis
The Road Home – Bill Miller
Rainbow Medley – Jack Gladstone
Creespect – Wemindji Community
We Shall Remain – Kalolin Johnson
Winter Mornings, Coffee & Cedar Smoke – Annie Humphrey
Out Of The Ashes – Shelley Morningsong
Calling the Spirit Back – Joy Harjo feat. Rahim Alhaj
Walk With Me – Mary Youngblood
500 Drums – Charles Jefferson, Cynthia Jefferson & Mel Adams
First Flight – Morgan Toney
Don’t Be Afraid – Sharon Burch
Filed under Albuquerque, Exercise, Music, playlist
3 November 2026
Pacing. The Apartment.
Walking. La Cueva Neighborhood
Incomplete – Pamyua
Childhood Memories – Bear Fox
Over Tokyo And Berlin – Jack Gladstone
Ghostdance – Bill Miller
Mother Of Nations – Joanne Shenandoah
Spirit Horses – Annie Humphrey
Two Out of Three Ain’t Bad – Jana More
Riding With Thunder – My Western Music
Resonance: Departure – R. Carlos Nakai
Keyah – Sharon Burch
Sun Roof – El Vate
Tapue Shtutune – Kashtin
The Young Old Warrior – R. Carlos Nakai
Toksa Ake – Tiana Spotted Thunder
Filed under Albuquerque, Exercise, Music, playlist
2 November 2026
Walking. La Cueva Neighborhood.
Walking. Old Town Albuquerque
Pacing. The Apartment.
Edge of America – Annie Humphrey
Run With the Wolves – Raye Zaragoza
Sludge Pubby – Nizhóní Girls
Dreams Of Wounded Knee – Bill Miller
Nemi – R. Carlos Nakai
The Virus – A Tribe Called Red, feat. Saul Williams & Chippewa Travellers
Put My Love in You – Nemaska Community
Uprising – Blackfire
Scooby Doo – Ode’min Kwe Singers
Unrequited – Mary Youngblood
Tree Of Life – Indian City
Why is Beauty? – Joy Harjo, feat. Peter Buck & Lisette Garcia
To Marry The Sun – Jack Gladstone
Ohenton Karihwatekwen Karenna – Bear Fox, feat. Lawrence Laughing
Frybread – Native Root
Steps as of 11/2/26 – 466,215
The goal is 1,000,000
Filed under Albuquerque, Exercise, Music, playlist
Día de los Muertos
Recuérdame – Natalia Lafourcade & Carlos Rivera
Flores Y Tierra – Danny Felix
Las Flores del Camposanto – Lupita Infante
La Nostalgia – Julieta Venegas
La Llorona – Chavela Vargas
Día de los Muertos – Él Mató a un Policía Motorizado
Cumbia de los Muertos – Ozomatli
Chumbala Cachumbala – Canticuentos & Cantiaventuras
Día de los Muertos (Day of the Dead) – Rockalingua
Calaverita – La Santa Cecilia Buenaventura
Cielito Lindo – Ángela Aguilar
La Llorona – Ángela Aguilar
Day of the Dead – Robert Mirabal
Filed under Albuquerque, Current Events, Exercise, Music, playlist
1 November 2026
Pacing. The Apartment.
All Saints’ Day
When The Saints Go Marchin’ In – Hack Barholomew
Welcome To All People – Ruby Hunter
My Ancestors – Jimmy Cliff
Precious Memories – Sister Rosetta Tharpe
A Toast to the People – Black & Blues
Ancestor Song – Robbie Robertson & The Red Road Ensemble
Good People – Jack Johnson
We Are – Sweet Honey In the Rock
The People in Your Neighborhood – Sesame Street
Prayers To the Ancestors – Afro Drums
We The People – Brulé
Salt of the Earth – The Rolling Stones
Heal the People – Archie Roach
Vespers – John McCutcheon
Everyday People – Sly & The Family Stone
Weary Mothers – Joan Baez
Homage to the Ancient Ones – R. Carlos Nakai
Am Moana (Song of the Ancestors) – Rachel House & Auli’i Cravalho
Let The Circle Be Wide – Tommy Sands
Different Colours, One People – Wouter Kellerman & Soweto Gospel Choir, feat. Rocky Dawuni & KwaZulu-Natal Philharmonic
Path Of The Elders – William Gutierrez
Calling All the Children Home – Curran Reichert
For all the Saints – St Paul’s Cathedral Choir & Malcolm Archer
Steps as of 10/31/26 – 445,412
The goal is 1,000,000
Filed under Albuquerque, Exercise, Music, playlist
