Monthly Archives: February 2018

Workout 25 February 2018

IMG-6948Walk.
You Know I Love You – B.B. King
It Don’t Mean a Thing – Eva Cassidy
Man Made Lake – Calexico
Song for Ireland – Mary Black
Rain Us Love – Native Root
Nadine – Chuck Berry
Photograph – Ringo Starr
The Prayer – Celtic Woman
Sebastian – Ruben Blades
Upon These Stones – Les Miserables Original Broadway Cast
Sentimental Johnny – Flogging Molly
Crazy Dream – Los Lonely Boys
So Much – Macy Gray
Old Devil Time – Pat Humphries
Monsieur Bibendum – Tyro
Peter – David LaMotte

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Workout 23 February 2018

IMG-6943Gym at the Shire. Treadmill. Core work.
Themes from Harvest Home – James Galway
St. Louis Blues – Bessie Smith
Hoochie Coochie Man – Eric Clapton
Laganside – Smailovic & Sands
Stand by Me – John Lennon
Prince of Darkness – Indigo Girls
I Found a Love – Wilson Pickett
All That Heaven Will Allow – Bruce Springsteen
Buck – Nina Simone
Country Road – James Taylor
Joy (Pt. 1) – Isaac Hayes
Raglan Road – The Chieftains and Roger Daltry
When We Collide – k.d. lang
Ice Cream – Coalishun
Jet Lag Chase – Debi Graham

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Purple, not flowers, potato chips

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10 February 2018
Bahama Deli
Manhattan, New York

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Workout 22 February 2018

Gym at the Shire. Treadmill. Strength work.
Songbird – Eva Cassidy
F Troop – Archie Roach
All I Left Behind – Linda Ronstadt & Emmylou Harris
Cat’s in the Cradle – Harry Chapin
Barn Dance – Jack Gladstone
It’s My Way – Buffy Sainte-Marie
Trick Bag – Earl King
Hope You’re Feeling Better – Santana
Change It – Stevie Ray Vaughan
Subcity – Tracy Chapman
Sock in It – Fairport Convention
Cry for Me Baby – Elmore James
Dark Streets of LondonĀ  – The Pogues
Step by Step – John McCutcheon
Say It – Jennifer Hudson

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Purple, not flowers, sign

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8 February 2018
Manhattan, New York

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Workouts 21 February 2018

Workout 1.
IMG_6941Gym at the Shire. Treadmill. Core work.
Darlin’ Cora – Harry Belafonte
Hearts Are Still Awake – Blues Traveler
On the Day – Jackson Browne
Will It Go Round in Circles – Billy Preston
Pilate’s Dream – Barry Dennan
Invisible Touch – Genesis
We No Dey Run – Kotoja
Thady Casey’s Fancy – Cherish the Ladies
Ipiluni – Mary Youngblood
Fortune Teller – Aurora Celtic
Young Man’s Dream – Tommy Sands
Dikra – Raina Rai
Do I Move You – Nina Simone
Sunrise, Sunset – Zero Mostel, Maria Karnilova, Bert Convy, Julia Migenes, Milton Greene
King Kunta – Kendrick Lamar
Tomorrow Is a Long Time – Zee Avi
Gravel Walk – The Boys of County Bucks

Workout 2.
Gym at the Shire. Strength Work.
NK Body Philosophy

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We Meet Again Tour – 31 January 2018, #2

Work took the tour to Staten Island. The visits there allowed for a Staten Island Ferry ride at night. City lights!

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