Tag Archives: NK Body Philosophy

26 January 2021

Walking. Germantown.
Stretching. Gym in the apartment. NK Body Philosophy.
Lovely Day – Bill Withers
Nengone Nodegu – Ok! Ryos
Walk Beside Me – Celtic Woman
The Other Side Of Town – Steve Earle
Days Are Short – Arlo Guthrie
Long Journey Home (Anthem) – Elvis Costello with Anuna
Miseducation Of Lauryn Hill – Lauryn Hill
Mozart: Divertimento #17 In D, K 334 – Minuet – Salzburg Consort
Chrysalis – Spyro Gyra
Everyday Is A Winding Road – Sheryl Crow
Gending Sekar Gabund (Excerpt) – Gamelan Salunding
Packing Trunk Blues – Lead Belly
A Simple Hymn – Little Windows
Blind Love – B.B. King
Honey Chile – Martha Reeves & The Vandellas
Harvest – Ani DiFranco

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21 January 2021

Stretching. Gym in the apartment. NK Body Philosophy.
Still Gone – Yola
A Gift Of Thistle – Braveheart
Surrender – Jhené Aiko (feat. Dr. Chill)
Happy Shephard – Perry Silverbird
Show Me – John Legend
Ease On Down The Road # 3 – The Wiz
Never Been To Spain – Three Dog Night
(Just Like) Starting Over – John Lennon Lennon
Ingrid Bergman – Billy Bragg & Wilco
Beautiful Ones – Mary J. Blige
Noble Heart – Jack Gladstone Noble Heart
Livin’ In America – Black 47
There’ll Be Sunshine In The Morning – Jim And Jean Stradthdee
H-A-P-P-Y / We’ll Take a Glass Together – Grand Hotel
You’ve Got To See Mamma Ev’ry Night – Carol Channing
Don’t Bring Back Memories – Four Tops

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15 January 2021

Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Happy Birthday – Stevie Wonder
Like a King – Ben Harper
By the Time I Get to Arizona – Public Enemy
Wade In the Water – Fannie Lou Hamer
Take My Hand, Precious Lord – Mahalia Jackson
Proud to Be Black – Run-DMC
One – India.Arie
Pride (In The Name Of Love) – U2
One Vision – Queen
Why? (The King of Love Is Dead) – Nina Simone
Wake Up – Rage Against the Machine
Take it from Dr. King 4:32 Pete Seeger
Letter to the King – The Game (feat. Nas)
Letter To Dr. Martin Luther King – Sweet Honey In The Rock
Heaven Will Welcome You Dr. King – Big Maybelle
Glory – Common & John Legend

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Filed under Antiracism, Exercise, Louisville, Music, playlist

14 January 2021

Stretching. Gym in the apartment. NK Body Philosophy.
Prayer – Come From Away
Crowley’s/Jackson’s – Eileen Ivers
Don’t Mess With Bill – The Marvelettes
O’Sullivan’s March – The Chieftains
Everybody Knows – The Chicks
Higher Ground – The Blind Boys Of Alabama
It’s Hard To Be A Saint In The City – Bruce Springsteen
Good Morning Aztlan – Los Lobos
It Makes No Difference – The Band
What I Can Do For You – Sheryl Crow
Thing Called Love – Bonnie Raitt
Good Morning Heartache – Billie Holiday
Into The Great Wide Open – Tom Petty & The Heartbreakers
Back In the U.S.A. – Chuck Berry
Far Away – Sleater-Kinney

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18 December 2020

Stretching. Gym in the apartment. NK Body Philosophy.
Immigrant – John McCutcheon
Unité 75 – Daara J Family
The Refugee – U2
Refugee – Eric Bogle
Immigrants (We Get The Job Done) – K’naan, Snow Tha Product, Riz MC & Residente
Deportees – Sweet Honey In The Rock
Migra – Santana
The Dreamer – Jackson Browne feat. Los Cenzontles
Ave Que Emigra – Gaby Moreno
The Migrant Worker – Jim Croce
Alien (Hold On To Your Dream) – Gil Scott-Heron
Immigrant Eyes – Willie Nelson
Gourma – Etran Fintawa
Take Me to Cleveland – Robert Neustadt
Look in Their Eyes – David Crosby
A Safe Place to Land – Sara Bareilles feat. John Legend
Running (Refugee Song) – Keyon Harrold, Andrea Pizziconi & Jasson Harrold feat. Common & Gregory Porter
My Only Home – Unchained XL feat. Genesis Elijah & Femi Ashiru
Beyond the Border – Bhi Bhiman
Highwomen – The Highwomen
Why We Build the Wall – Patrick Page & Hadestown Original Broadway Company
La Jaula De Oro – Los Tigres del Norte
Cages – Redbait
Bad Hombres Y Mujeres – Antonio Sanchez
La Frontera – Lagartijeando Jallalla feat. Minük
Migration – Jonny Lipford
No Geography – The Chemical Brothers
Go Tell a Bird – Maya De Vitry
Amor Migrante – Elena & Los Fulanos
Godspeed (Dulce Suenos) – Radney Foster
The Immigrants – Gaby Moreno & Van Dyke Parks
No Human Is Illegal – The Wakes

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Filed under Antiracism, Current Events, Exercise, Louisville, Music, playlist, United Nations

17 December 2020

Stretching. Gym in the apartment. NK Body Philosophy.
One Last Time – Hamilton Original Broadway Cast
The Boar’s Head – The Chieftains
Angels We Have Heard On High – Indigo Girls
Christmas Lullaby – Doc Watson
Paz en la Tierra – Veloz, Ramón F
Away In A Manger – The Blind Boys Of Alabama Feat. George Clinton & Robert Randolph
God Rest Ye Merry, – Masters In This Hall – Rosemary Beland
Coventry Carol – Bill Carter And The Presbybop Quartet
Christmas In New Orleans – John Legend
The Noble Stem Of Jesse – Clare College Singers & Orchestra
Sacred Gift – Bill Miller
Good King Wenceslas – Celtic Woman
Away In A Manger – The Roches
Angel Came Down – Trans-Siberian Orchestra
Für Elise – Vince Guaraldi
here The Little Jesus Sleeps – Harry Belafonte
People look east — Choir Of St. George’s Chapel Windsor
Good Christian Men Rejoice / Off She Goes – The Boys Of County Bucks
A King Is Born (Broadway) – Jarrod Spector
What Child Is This – Jana

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Filed under Advent, Exercise, Louisville, Music, playlist

16 December 2020

Stretching. Gym at the Shire. NK Body Philosophy.
Amarga Navidad – Los Lobos
Angelic Glory – Red Nativity
Away In A Manger – Eugene Ormandy: Philadelphia Orchestra
Early On One Christmas Morn – Bruce Cockburn
For Unto Us A Child Is Born – Core Cotton, Jamecia Bennett, James Wright, Carrie Harrington, Pat Lacy & Sounds of Blackness Handel’s Messiah: A Soulful Celebration
Gabriel’s message – Choir Of St. George’s Chapel Windsor
Hark the Herald Angles Sing – Jana
High Plains (Christmas On The High-Line) – Philip Aaberg
Joy To The World – Willie Nelson
Nadal de Luintra – Berrogüetto
O Come, O Come, Emmanuel / People Look East – Melissa DuPuy, Russell Davis & Deanie Richardson
O Holy Night – Aaron Neville
O Little Town Of Bethlehem – Celtic Woman
A Star In The East – Harry Belafonte
Up! Good Christian Folk, & Listen – John Rutter: Clare College Singers & Orchestra
We Are Christmas – Spelman Glee Club
We Are The Shepherds – Johnny Cash
We Need A Little Christmas – Glòria
What Child Is This – Bill Miller

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Filed under Advent, Exercise, Louisville, Music, playlist

9 December 2020

Stretching. Some core. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Away In A Manger – Jack Gladstone
Bach Prelude On In Dulci Jubilo – James Galway
Bring A Torch To Jeanette Isabella/Holly And The Ivy – Holiday Traditions
Christmas Must Be Tonight – The Band
The First Noel – Robert Mirabal
The Gifts They Gave – Johnny Cash
The Goodnatured Man / Good King Wencelas/ Good Christian Men, Rejoice – Folks Like Us
And The Glory Of The Lord – Joan Sutherland, Grace Bumbry
Happy Christmas (War Is Over) – John Lennon Lennon
The Holy Boy – Julie Andrews
I Saw Three Ships A Sailing Th-e Chieftains
Go Tell It on the Mountain – Pentatonix
It Came Upon A Midnight Clear – Willie Nelson
Joy to the World – Jana
Les Anges Dans Nos Campagnes – Bruce Cockburn
(Let’s Bring) Christmastime 2 Creation – Warren Cooper
O Come,O Come Emmanuel – Charles. T. Cozens
O Little Town Of Bethlehem – Celtic Woman
People look east – Choir Of St. George’s Chapel Windsor
Vom Himmel Hoch, Da Komm ‘Ich Her – The Buskaid Soweto String Project

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25 November 2020

Stretching. Walking. Gym in the apartment. NK Body Philosophy.
Q.U.E.E.N. (feat. Erykah Badu) – Janelle Monáe
Control – Janet Jackson
Say Her Name – Bear Fox
Break the Chain – One Billion Rising
One Woman: A Song for UN Women – AAnoushka Shankar, Bassekou Kouyate, Bebel Gilberto, Beth Blatt, Brian Finnegan, Buika, Charice, Cherine Amr, Debi Nova, Emeline Michel, Fahan Hassan, 張靚穎, Jim Diamond, Keith Murrell, Lance Ellington, Marta Gómez, Maria Fried
Confident – Demi Lovato
You Got to Run (Spirit of the Wind) – Buffy Sainte-Marie & Tanya Tagaq
Sit Still, Look Pretty – Daya
Red Dress (feat. Chantal Kreviazuk) – Amanda Rheaume
Follow Your Arrow – Kacey Musgraves
Fight Like a Girl – Kalie Shorr
I Get Out – Lauryn Hill
Brave – Sara Bareilles
Tere Bina – Avina Shah
Little Black Sandals (Rhapsody Originals) – Sia
I’m OK – Christina Aguilera
Greatest Love of All – Whitney Houston
Good Woman Down – Mary J. Blige
Eagle When She Flies – Dolly Parton
Highwomen – The Highwomen

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Filed under Current Events, Exercise, Louisville, Music, playlist, United Nations

19 November 2020

Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Gym in the apartment.
Joe Hill – Bill Bragg, Chris Thompson & Wiggy
The Tramp – John McCutcheon
Where the Fraser River Flows – John McCutcheon
Joe Hill – Joan Baez
Joe Hill’s Ashes – Mark Levy
Casey Jones (The Union Scab) – Pete Seeger & Song Swappers
It’s a Long Way to the Soup Line – John McCutcheon
Joe Hill’s Last Will – John McCutcheon
Pie In the Sky – Ani DiFranco & Utah Phillips
What We Want – John McCutcheon
The Preacher and the Slave – John McCutcheon
Overalls & Snuff / The Connaughtman’s Rambles – John McCutcheon-
Paper Heart – Si Kahn
The Wooden Shoe / Ta Ra Ra Boom De Ay – John McCutcheon
The Rebel Girl – Hazel Dickens
We Will Sing One Song – Joe Glazer
Stung Right – John McCutcheon
There is Power in a Union – Entertainment Workers IU 630, Utah Phillips
Joe Hill – Paul Robeson

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