Purple flowers, guest collection #101

IMG-0081

18 July 2019
Joseph, Oregon
Photo by Carolyn Cuff

Advertisements

Leave a comment

Filed under Friends, Photo, Travel

20 July 2019, la segunda parte

Stretching. Gym at the Shire.
National Anthem of the Republic of Colombia – ¡Oh gloria inmarcesible!
Soy Yo – Bomba Estéreo
Pa’ Mayte – Carlos Vives
Rebelión – Joe Arroyo
Vive a Tu Manera – Herencia de Timbiqui
La Pollera Colorá – Lucho Bermúdez
La Cucharita – Jorge Velosa
Sale El Sol – Shakira
Soy Colombiano – Silva y Villalba
Llanero si soy llanero – Cholo Valderrama

Leave a comment

Filed under Current Events, Exercise, Friends, Music, New York

20 July 2019

Treadmill. Strength work. Gym at the Shire.
At the same time as NK Body Philosophy and her parents.
This playlist was designed for July 18,
Asimbonanga – Johnny Clegg with the Soweto Gospel Choir
Tomorrow Nation – O’ Yaba
When the Stone Begins to Turn – Jackson Browne
Someday We’ll All Be Free – Keb’ Mo’
Homeland – Miriam Makeba
Freedom Now – Tracy Chapman
House of Exile – Lucky Dube
Mandela – Hugh Masekela
Sarafina – Original Cast
Free All the People – Santana
Nkosi Sikelel’ iAfrika – Mahotella Queens

Watch for another playlist later in the day.

Leave a comment

Filed under Exercise, Friends, Human Rights, Music, New York, playlist

18 and 19 July 2019

Focused exercise did not occur due to work responsibilities and evening events. It will resume today.

Leave a comment

Filed under Exercise, Music, New York, playlist

17 July 2019

Treadmill. Gym at the Shire.
I Can’t Breath – Garner Family
Lady Sings the Blues – Billie Holiday
Jarama Valley – Arlo Guthrie & Pete Seeger
En la Plaza de Mi Pueblo – Michele Greene
The Abraham Lincoln Brigade – John McCutcheon
Asturias – Guardabarranco
El Quinto Regimiento – Lila Downs
The Bantry Girls’ Lament – Aoife Clancy
Garcia e Galan – Uxia
Los Quatro Generales – Joel Rafael & Jamaica Rafael
Llego Con Tres Heridas – Eliseo Parra
Noche Nochera – Guardabarranco
Si Me Quieres Escriber – Quetzal
Tu Que Brillas – Michelle Greene
Viva la Quinte Brigada – Shay Black & Aoife Clancy

Leave a comment

Filed under Current Events, Exercise, Music, New York, playlist

16 July 2019

Walking. Morningside Gardens.
One (Hu)’man One Vote – Johnny Clegg & Savuka
Cruel, Crazy, Beautiful WOrld – Johnny Clegg & Savuka
Jericho – Johnny Clegg & Savuka
Dela – Johnny Clegg & Savuka
Moliva – Johnny Clegg & Savuka
It’s An Illusion – Johnny Clegg & Savuka
Vezandlebe – Johnny Clegg & Savuka
Aimbonanga – Johnny Clegg & Savuka
Impi – Johnny Clegg & Juluka
Walima ‘Mabele – Johnny Clegg & Juluka
Akanaki Nolumaka – Johnny Clegg & Juluka
Third World Child – Johnny Clegg
The Crossing (Osiyeza) – Johnny Clegg
Nkosi Sikelel ‘IAfrica – Ladysmith Black Mambazo

Rest in peace and power and music, Johnny Clegg.

Leave a comment

Filed under Current Events, Exercise, Music, New York, playlist

15 July 2019

Walking. Morningside Gardens.
First People: First Voices – R. Carlos Nakai
Cowgirl in the Sand – Neil Young & Crazy Horse
Holdin’ Out – Indigenous
Easy Rider – Lead Belly
American Baby Intro – Dave Matthews Band
Tell the Truth – Derek & The Dominoes
Asi Fue – El Sueno Del Inca
Southland of the Heart – Bruce Cockburn
Piano Man – Billy Joel
Ancient Evenings & Distant Music – Solaris
My Sweet Lord – Aretha Franklin
Sgt. Pepper’s Lonely Hearts Club Band – The Beatles
Flo Eared Mule – Sometime Band

Leave a comment

Filed under Exercise, Music, New York, playlist