9 April 2021
10 April 2021
Walking. Germantown.
Stretching. Gym in the Apartment.
You Ain’t Gotta Lie (Momma Said) – Kendrick Lamar
Third Stone from the Sun – The Jimi Hendrix Experience
We Belong – namoli brennet
Battle of George Square – The Wakes
True Colors – Cyndi Lauper
Jungleland – Bruce Springsteen
Whiskey In the Jar – Luke Kelly
Summer is A-Coming – John McCutcheon
Cut It Out – Indigo Girls
Calinda – Clifton Chenier
Peregrino De Tu Cielo – Alejo Garcia
But, Mr. Adams – 1776 Original Cast
Short and Sweet – Brittany Howard
Filed under Music, Exercise, Louisville, playlist
9 April 2021
Strength. Stretching. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
This playlist celebrates the anniversary of Marian Anderson‘s performance on the Lincoln Memorial steps and the birthday of Paul Robeson.
By Marian Anderson:
My Lord, What a Morning
Stille Tränen, Op. 32, No. 10
By Paul Robeson:
Shenandoah
Deep River
Go Down, Moses
On My Journey
Water Boy
The Minstrel Boy
Londonderry Air (Danny Boy)
Loch Lomond
Joshua Fought the Battle of Jericho
Get on Board Little Children
Scandalize My Name
Sometimes I Feel Like a Motherless Child
Eriskay Love Lilt
Now Sleeps the Crimson Petal
Mexican Lullaby
All Through the Night
Jerusalem
Drink To Me Only With Thine Eyes
The Four Rivers
John Browns Body
The House I Live In
Balm in Gilead
Filed under Antiracism, Exercise, Human Rights, Louisville, Music, playlist
8 April 2021
Walking. Germantown.
Strength. Stretching. Gym in the Apartment.
The March Ditch – The Sands Family
High Flyin Bird – Richie Havens
What They Do – The Roots
Babel – Mumford & Sons
Mi Gente – Héctor Lavoe
Time And A Word – Yes
How Do I Love Thee – Queen Latifah
My Country ’tis of Thy People You’re Dying – Buffy Sainte-Marie
American Pie – Shea Diamond
Joe Hill’s Ashes – Mark Levy
The Fall Of Troy- Tom Waits
Last To Die – Bruce Springsteen]
I Wanna Comfort You – Van Morrison
Whitey on the Moon – Gil Scott-Heron
Filed under Exercise, Louisville, Music, playlist
7 April 2021
Gym in the apartment. Strength. NK Body Philosophy. Stretching.
Walking. Apartment.
Mandela – Hugh Masekela
Thinkin’ Out Loud – The Band
Come On – Chuck Berry
Across 110th Street – Bobby Womack
Mr. Pitiful – Otis Redding
Danse Caribe – BeauSoleil
Deja Vu – Beyoncé Feat. Jay-Z
Till There Was You – The Music Man
Talk To Me – Stevie Nicks
Santiago – John McCutcheon
Julia – The Beatles
Lucky Dime – Calexico
The Long Black Veil – Mick Jagger & The Chieftains
I Stand Accused – Isaac Hayes
Long Hot Summer – Black 47
Triangle – Gordon Lightfoot
Oh, Sacred World – Studs Terkel
Prologue – Blackfire
Filed under Exercise, Louisville, Music, playlist
#AAPI Women Strong
From my friend Sung Yeon Choimorrow, executive director of the National Asian Pacific American Women’s Forum (NAPAWF):
“As the country finally comes to realization that AAPI women have experienced racialized misogyny for centuries- the people who have been leading and working in the intersection of race and gender, especially who identify as AAPI surrounded me with so much support. Check in texts, emails, venmoing me lunch money, sending delivery dinner so my kid wouldn’t starve. Among them, there are fierce and kick ass AAPI women leaders who wanted to uplift NAPAWF’s 25 year’s of work- the audacity to believe that we, as AAPI women deserve to be seen and heard. Among them are Christina Baal-Owens and her team Public Wise and Mini Timmaraju who have worked to put together a fundraiser for NAPAWF along with allies at Onward Together. I’m so humbled by the show of support from Christina, Mini, Onward Together and all our special guests. Thank you for your support and affirmation of the important mission of NAPAWF.Please join us for an evening where we center AAPI women and our vision to build power for a future where we can all thrive. April 21st, 7PM ET. Virtual event with tickets ranging from $25 and up.”
Filed under Antiracism, Current Events
6 April 2021
Walking. Waterfront Park. Louisville.
Strength. Stretching. Gym in the apartment. NK Body Philosophy.
Samson, oratorio, Act 3, HWV 57: Let the Bright Seraphim – Kathleen Battle, Wynton Marsalis, John Nelson, Anthony Newman, John Feeney, Daire Fitzgerald & Orchestra of St. Luke’s Baroque Duet
Only Love Can Break Your Heart – The Corrs
Simple – India.Arie
Ka Pua U’i – Israel Kamakawiwo’ole
A Survivor from Warsaw, Op. 46 – Simon Joly Chorale, David Wilson-Johnson, Robert Craft & Philharmonia Orchestra –
Val-Hala – Elton John-
Your Smiling Face – James Taylor
So You Want To Be (A Rock ‘N’ Roll Star) – Patti Smith Group
Ur-ban Music – Ziggy Marley & The Melody Makers
These Arms Of Mine – Otis Redding
The Pony Man – Gordon Lightfoot
Message Of Love – Mary Black
Sleep Tight In New York City/Her Dear Old Donegal – Black 47
Apologize – Ed Ames
The Bear Who Stole The Chinook – Jack Gladstone
Filed under Exercise, Louisville, Music, playlist
