Stretching. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
Sittin on the dock of the bay – Playing For Change
Oh Marie – Sheryl Crow
My Closest Roaddogz – 2Pac
Butterfly – Jessica & KRYSTAL
In Every Corner Of The Forest Part 1 – Bill Miller
Stick Me For My Riches – Wu-Tang Clan Feat. Gerald Alston
Come Alive – Eternal Summers
Old Glad – Jack Gladstone
Deguello de Crockett – Carter Burwell
I Could Write A Book – Miles Davis
The Wooden Shoe / Ta Ra Ra Boom De Ay – John McCutcheon
Dancing In The Dark – Bruce Springsteen
Confrontation – Les Misérables
Last Night On Earth – U2
The Four Legged Ones – Joanne Shenandoah
El Chivo – The Chieftains With Los Cenzontles
Mighty Love – The Spinners
16 October 2020
Filed under Exercise, Louisville, Music, playlist
14 October 2020
Stretching. Core work. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
First People: Promise Given – R. Carlos Nakai
Cinnamon Girl – Neil Young & Crazy Horse
Going Home – Mary Fahl
Run & Hide – Nicki Minaj
An Tiománaí – Kíla
Pride And Joy – Stevie Ray Vaughan
Mozart: Piano Concerto #21 In C, K 467 – Andante – Mozart Festival Orchestra
Second Line – Charmaine Neville
Stick Game Song – Bad Canyon
You Bring Me Joy – Mary J. Blige
Angel – Rod Stewart
Good Hearted Woman – Willie Nelson
Le Danseur de Charleston – Eartha Kitt & Henri René
Blues Power – Eric Clapton
Lakes Of Pontchartrain – Christy Moore
When the Wind Blows – Eric Bogle
I Wanna Be Your Man – The Beatles
Filed under Exercise, Louisville, Music, playlist
13 October 2020
Walking. Germantown.
Stretching. Strength work. Gym in the Apartment. NK Body Philosophy.
Dawn’s Mirage: Daybreak Vision – R. Carlos Nakai
I Don’t Want to Take a Chance – Mary Wells-
Dawn (Go Away) – Frankie Valli & The Four Seasons
Home We’ll Go (Take My Hand) – Steve Aoki & Walk Off the Earth
LOYALTY. (FEAT. RIHANNA.) – Kendrick Lamar –
Goodbye Summer (feat. D.O.) – f(x) –
March Up Fifth – Eileen Ivers
Ollantay – Expresion
Hot – The Black Eyed Peas Feat. Kim Hill –
Poppy Girls – The Wiz (Original Motion Picture Soundtrack)
Anderson’s Lament – Clann An Drumma
Follow The Light – John McCutcheon
Berekeré – Geraldo Azevedo
Copland: Appalachian Spring – Subito Allegro 3:44 Leonard Bernstein: New York Philharmonic Orchestra
Everybody Loves Me, Baby – Don McLean
Following the North Star – Rhiannon Giddens
Politicamente Incorrecto – Los Miserables
Material World – Tracy Chapman
King’s Chorale – Mountain
Filed under Exercise, Louisville, Music
12 October 2020
Walking. Germantown.
Stretching. Strength work. Gym in the apartment. NK Body Philosophy.
For Those Who Cried (Cherokee Removal) – Jack Gladstone
Some How – Nizhóní Girls
Native North American Child – Buffy Sainte-Marie
The Art Of Survival – Bill Miller
Yo Soy Boricua – Taino
Brave Hearts – Brulé
Red Dress (feat. Chantal Kreviazuk) – Amanda Rheaume
No More – Fawn Wood
Rest Of My Days – Indigenous
Broken – Bear Fox
Washita Love Child (With Eric Clapton) – Jesse Ed Davis
Hawai’i ’78 – Israel Kamakawiwo’ole
You’re A Brave One – Joanne Shenandoah
Rockin The Res – John Trudell
We Are Here – Sharon Burch
The Prayer – SupaMan
Akua Tuta (Fais Attention) – Kashtin
Tell Them We Exist – Luis Cachiguango
And We Will Fly – Mary Youngblood
Roots And Culture – Native Root
2 Live & Die on the Plains – Frank Waln
Shimmer, Prayer For Cleaning the Water 3:46 Joy Harjo
Wake Up – Pamyua
A Tribe Called Red – Angel Haze
Song Of Hope – Thunder Bird Sisters
Vuelvo – Inti Illimani
Alcatraz – Redbone
Retribution – Tanya Tagaq
How I Feel (feat. Leonard Sumner, Shad & Northern Voice) – A Tribe Called Red
We Shall Remain – Kalolin Johnson
Filed under Current Events, Exercise, Human Rights, Louisville, Music, playlist
Purple flowers guest collection #149
30 September 2020
photo by Martha Shrout Brown
Purple flowers guest collection #148
30 September 2020
photo by Martha Shrout Brown
Purple flowers guest collection #147
30 September 2020
photo by Martha Shrout Brown
8 October 2020
Walking. Germantown
The Game – Kelly Fraser
The Promise – Tracy Chapman
Ma wa’adtek bi nijom al lail – Wael Kfoury
Jesse – Joan Baez
Rhiannon – Fleetwood Mac
Mystery – Bruce Cockburn
Since I Lost You – Genesis
Lifikile Ivangeli – Ladysmith Black Mambazo
The Wanderlust – Flogging Molly
Boys Of Blue Hill / Harvest Home / Rights Of Man – The Boys Of County Bucks
Thousand Days of Yesterdays (Intro) – Captain Beyond
Dancing Barefoot – Patti Smith Group
Chatouiller Le Ciel Avec Toi – Alain Schneider
Canyon Breeze – Paul Horn & R. Carlos Nakai
Filed under Exercise, Louisville, Music, playlist
7 October 2020
Stretching. Core work. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
No Woman, No Cry – Nenes
Quicksand – Martha Reeves & The Vandellas
Show Some Love – Carlos Jones and the PLUS Band
When The Saints Go Marching In – Louis Armstrong
Golden Boy – Natalie Merchant
I Am A Rock – Simon & Garfunkel
E Ala E – Hawaiian Roots Band
Old French – Lewis & Clark – Original Soundtrack Recording
Real Friends – Camila Cabello
Turn, Turn, Turn – Judy Collins
Thoroughly Modern Millie – Carol Channing
Fire In The Hole – Steely Dan
Imagine – Willie Nelson
Babel – Mumford & Sons
Get Me To The Church On Time – My Fair Lady
Copperline – James Taylor
You’re No Good – Van Halen
I Can See Clearly Now – Johnny Nash
Filed under Exercise, Louisville, Music, playlist
