Tag Archives: strength work

16 September 2019

Walk/slow jog. Morningside Heights.
Srength work. Core work. Gym at the Shire. With NK Body Philosophy.
Me Gustan Los Estudiantes – Tita Parra
El Pueblo Unido Jamas Sera Vencido – Inti-Illimani
Manifiesto – Victor Jara
Pisagua 1973 – Los Miserables
Victor Jara’s Hands – Calexico
Plegaria a un Labrador – Victor Jara
Aqui Me Quedo – Victor Jara
Victor Jara – Arlo Guthrie
Ten Long Years – B.B. King
Woke up This Morning – B.B. King
Troubles, Troubles, Troubles – B.B. King
Agua Que Va Caer – Santana
Luna Grande – Los Vikingos Del Norte
Como la Flor – Selena
Perhaps, Perhaps, Perhaps – Lila Downs
Piensa en Mi – Chavela Vargas
Palapa – Porter
Himno Nacional Mexicano

 

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13 September 2019

Strength work. Stretching. Gym at the Shire.
San Patricio Brigade – Black 47 with Eileen Ivers
St. Patricks Battalion – The Wakes
The remaining songs are by The Chieftains with other artists:
La Iguana – with Lila Downs
La Golondrina – with Los Folkloristas
A La Orilla De Un Palmar – with Linda Ronstadt
Danza De Concheros – with Los Folkloristas
El Chivo – with Los Cenzontles
San Campio – with Carlos 
Núñez
The Sands of Mexico – feat. Ry  Cooder
Sailing to Mexico – with Carlos Núñez
El Caballo – with Los Camperos De Valles
March to Battle – with Banda De Gaitas Del Batall
ón De San Patricio, Liam Neeson, Los Cenzontles & L.A. Juvenil
Lullaby for the Dead – with Moya Brennan
Luz De Luna – with Chavela Vargas
Persecución De Villa – with Mariachi Santa Fe De Jesus Guzman
Canción Mixteca – feat. Ry Cooder
Ojitos Negros – with Loz Centzontles
El Relampago – with Lila Downs
El Pájaro Cu – La Negra Graciana
Finale – with Los Cenzontles, Carlos Núñez, Banda De Gaitas Del Batallón De San Patricio, L.A. Juvenil

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10 September 2019

Treadmill. Strength work. Stretching. Gym at the Shire.
Not a Second  Time – The Beatles
Kind & Generous – Natalie Merchant
The  Rock – Harry Chapin
Soothe Me – Sam & Dave
Bend  Down  Low – Carlos Jones and the PLUS Band
The Ballad of Ned Devine – Shaun Davey
Shadow – f(x)
Freedom  Train – Sweet Honey in the Rock
Real Real – Nina Simone
Operator – James Croce
Señor – Willie Nelson & Calexico
Brandy – Looking Glass
Keep It Precious – Melissa Etheridge
Go Down Moses – Paul Robeson

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9 September 2019

Walk/slow jog. Morningside Heights.
Strength work. Core work. With NK Body Philosophy. Stretching. Gym at the Shire.
Look at That – Paul Simon
Raven Rendezvous – Paul Horn & R. Carlos Nakai
How Long – The Eagles
I Don’t Wanna Know – Indigo Girls
Under the Double Eagle – John McCutcheon
Mele Au Ka Lono Lani – Del Beazley
Voices – John Munro
Right Here Waiting for You – Blues Traveler
Hallelujah – k.d. lang
Thorn in Your Side – namoli brennet
We Know – Hamilton
Wildfires – John Trudell
Far Away in Australia – The Wolfe Tones
Cry Baby – Janis Joplin

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4 September 2019

Treadmill. Strength work. Gym at the Shire.
I’m Alive – Jackson Browne
Hey Boy – Kahi
The Egg – 1776 Original Cast
I Want to Take You Higher – Ike & Tina Turner
The Yellow Rose -Jay Unger and Molly Mason
What Comes Around – Dr. John
March to Battle – The Chieftains with Banda De Gaitas Del Batallon De San Patricio, Los Cenzontles, & L.A. Juvenil
Standing Here – Paperboys
Majesty – Nicki Minaj
Blue Sky – Joan Baez
I Got a Name – Jim Croce
Float – Flogging Molly
Timba – Muntu Valdo
Close as I’ve Ever Come – Rebecca Riots
The Little Bighorn March – Bill Miller
That’s All Right – Howlin’ Wolf

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3 September 2019

Walking/slow jogging. Morningside Heights.
Strength work. Core work. Stretching. Gym at the Shire.
Don’t Take Away My Heaven – Aaron Neville
Oscar Romero – Dafydd Iwan
The Gipsy Baron: Overture – Vienna Volksoper Orchestra
Certainly Lord – Fannie Lou Hamer
Circle of Friends – The Chieftains
Suitcase – Badfinger
The Chain – Shawn Colvin
San Juan Traditional – Viento de los Andes
Prayer – Come From Away
Until You Come Back to Me – Aretha Franklin
Fly Away – Lenny Kravitz
All Along the Watchtower – Bob Dylan
Dirty Old Town – The Pogues
Mozart Symphony #40 in G Minor, K 550 – Molto Allegro – London Festival Orchestra
Aiionwatha Forgives – Joanne Shenandoah

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30 August 2019

Treadmill. Walking/slow jogging. Strength work and core work with NK Body Philosophy. Gym at the Shire.
Las Golondrinas – Guadalupe Pineda
Songwriter – Van Morrison
When Love Comes to Town  – U2
Island Paddy – Lunasa
Hold Out – Jackson Browne
No Woman, No Cry – Nenes
Grandmother’s Ways – Sharon Burch
The Road to the Isles – Rob  Crabtree
Highway in the Wind – Arlo Guthrie
Minstrel of the Dawn – Gordon Lightfoot
The Sheriff – Emerson, Lake & Palmer
Monkey – Counting Crows
Stone in Love – Journey
Waiting for the Rain – Bill Miller
Come Love Come – Rhiannon Giddens

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