Tag Archives: stretching

25 November 2020

Stretching. Walking. Gym in the apartment. NK Body Philosophy.
Q.U.E.E.N. (feat. Erykah Badu) – Janelle Monáe
Control – Janet Jackson
Say Her Name – Bear Fox
Break the Chain – One Billion Rising
One Woman: A Song for UN Women – AAnoushka Shankar, Bassekou Kouyate, Bebel Gilberto, Beth Blatt, Brian Finnegan, Buika, Charice, Cherine Amr, Debi Nova, Emeline Michel, Fahan Hassan, 張靚穎, Jim Diamond, Keith Murrell, Lance Ellington, Marta Gómez, Maria Fried
Confident – Demi Lovato
You Got to Run (Spirit of the Wind) – Buffy Sainte-Marie & Tanya Tagaq
Sit Still, Look Pretty – Daya
Red Dress (feat. Chantal Kreviazuk) – Amanda Rheaume
Follow Your Arrow – Kacey Musgraves
Fight Like a Girl – Kalie Shorr
I Get Out – Lauryn Hill
Brave – Sara Bareilles
Tere Bina – Avina Shah
Little Black Sandals (Rhapsody Originals) – Sia
I’m OK – Christina Aguilera
Greatest Love of All – Whitney Houston
Good Woman Down – Mary J. Blige
Eagle When She Flies – Dolly Parton
Highwomen – The Highwomen

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19 November 2020

Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Gym in the apartment.
Joe Hill – Bill Bragg, Chris Thompson & Wiggy
The Tramp – John McCutcheon
Where the Fraser River Flows – John McCutcheon
Joe Hill – Joan Baez
Joe Hill’s Ashes – Mark Levy
Casey Jones (The Union Scab) – Pete Seeger & Song Swappers
It’s a Long Way to the Soup Line – John McCutcheon
Joe Hill’s Last Will – John McCutcheon
Pie In the Sky – Ani DiFranco & Utah Phillips
What We Want – John McCutcheon
The Preacher and the Slave – John McCutcheon
Overalls & Snuff / The Connaughtman’s Rambles – John McCutcheon-
Paper Heart – Si Kahn
The Wooden Shoe / Ta Ra Ra Boom De Ay – John McCutcheon
The Rebel Girl – Hazel Dickens
We Will Sing One Song – Joe Glazer
Stung Right – John McCutcheon
There is Power in a Union – Entertainment Workers IU 630, Utah Phillips
Joe Hill – Paul Robeson

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17 November 2020

Stretching. Gym in the apartment. NK Body Philosophy.
Blue Bayou – Linda Ronstadt
Dark Eyes – Judy Collins
Swallow’s Tail Reel/The Sligo Maid (Instrumental) – The Battering Ram
The Tracks Of My Tears – Smokey Robinson & The Miracles
Sweet Dreams Will Come – Nanci Griffith
Jazz (We’ve Got) – A Tribe Called Quest
Never Let Me Go – Mistissini Community
Apple Cider Re-Constitution – Al Stewart
We The People – Brulé We The People
Early In The Morning – Elmore James
Absolution – Eric Bogle & John Munro
Cowboy Take Me Away – The Chicks
The Governor – Gary Clark Jr.
Four Seasons – Melanie Durrant
I Shall Not Walk Alone – The Blind Boys Of Alabama

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16 November 2020

Stretching. Gym in the apartment. NK Body Philosophy.
Plane Wreck At Los Gatos (Deportee) – Bruce Springsteen
Sorry – Beyoncé
Connection – Arlo Guthrie
Rock Me On The Water – Jackson Browne
Ring Them Bells – Natasha Bedingfield
Jump In The River – Sinéad O’Connor
The New Life – The Waterboys
Eireann – Afro Celt Sound System
Dancin’ Til Dawn – Lenny Kravitz
Goodbye Earl – The Chicks
Rockin’ Daddy – Howlin’ Wolf
Never Let Go – Nitanis “Kit” Largo
Give A Little Love – Ziggy Marley & The Melody Makers
Lionheart – Demi Lovato
Believe Me – Badfinger

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11 November 2020

Stretching. Gym in the apartment. NK Body Philosophy
Walking. Germantown.
All the Fine Young Men – Eric Bogle
No Man’s Land – Peter, Paul & Mary
Christmas In The Trenches – John McCutcheon Live
1916 – Motörhead
The Band Played Waltzing Matilda – The Pogues
Harry Patch (In Memory Of) – Radiohead
Paschendale – Iron Maiden
On Battleship Hill – PJ Harvey1
Pipes of Peace – Paul McCartney
Soldiers – Julia Turner
Keep the Home Fires Burning – Steven Isserlis & Connie Shih=
Canticle of the Turning – Princeton Seminary

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16 October 2020

Stretching. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
Sittin on the dock of the bay – Playing For Change
Oh Marie – Sheryl Crow
My Closest Roaddogz – 2Pac
Butterfly – Jessica & KRYSTAL
In Every Corner Of The Forest Part 1 – Bill Miller
Stick Me For My Riches – Wu-Tang Clan Feat. Gerald Alston
Come Alive – Eternal Summers
Old Glad – Jack Gladstone
Deguello de Crockett – Carter Burwell
I Could Write A Book – Miles Davis
The Wooden Shoe / Ta Ra Ra Boom De Ay – John McCutcheon
Dancing In The Dark – Bruce Springsteen
Confrontation – Les Misérables
Last Night On Earth – U2
The Four Legged Ones – Joanne Shenandoah
El Chivo – The Chieftains With Los Cenzontles
Mighty Love – The Spinners

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14 October 2020

Stretching. Core work. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
First People: Promise Given – R. Carlos Nakai
Cinnamon Girl – Neil Young & Crazy Horse
Going Home – Mary Fahl
Run & Hide – Nicki Minaj
An Tiománaí – Kíla
Pride And Joy – Stevie Ray Vaughan
Mozart: Piano Concerto #21 In C, K 467 – Andante – Mozart Festival Orchestra
Second Line – Charmaine Neville
Stick Game Song – Bad Canyon
You Bring Me Joy – Mary J. Blige
Angel – Rod Stewart
Good Hearted Woman – Willie Nelson
Le Danseur de Charleston – Eartha Kitt & Henri René
Blues Power – Eric Clapton
Lakes Of Pontchartrain – Christy Moore
When the Wind Blows – Eric Bogle
I Wanna Be Your Man – The Beatles

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13 October 2020

Walking. Germantown.
Stretching. Strength work. Gym in the Apartment. NK Body Philosophy.
Dawn’s Mirage: Daybreak Vision – R. Carlos Nakai
I Don’t Want to Take a Chance – Mary Wells-
Dawn (Go Away) – Frankie Valli & The Four Seasons
Home We’ll Go (Take My Hand) – Steve Aoki & Walk Off the Earth
LOYALTY. (FEAT. RIHANNA.) – Kendrick Lamar –
Goodbye Summer (feat. D.O.) – f(x) –
March Up Fifth – Eileen Ivers
Ollantay – Expresion
Hot – The Black Eyed Peas Feat. Kim Hill –
Poppy Girls – The Wiz (Original Motion Picture Soundtrack)
Anderson’s Lament – Clann An Drumma
Follow The Light – John McCutcheon
Berekeré – Geraldo Azevedo
Copland: Appalachian Spring – Subito Allegro 3:44 Leonard Bernstein: New York Philharmonic Orchestra
Everybody Loves Me, Baby – Don McLean
Following the North Star – Rhiannon Giddens
Politicamente Incorrecto – Los Miserables
Material World – Tracy Chapman
King’s Chorale – Mountain

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12 October 2020

Walking. Germantown.
Stretching. Strength work. Gym in the apartment. NK Body Philosophy.
For Those Who Cried (Cherokee Removal) – Jack Gladstone
Some How – Nizhóní Girls
Native North American Child – Buffy Sainte-Marie
The Art Of Survival – Bill Miller
Yo Soy Boricua – Taino
Brave Hearts – Brulé
Red Dress (feat. Chantal Kreviazuk) – Amanda Rheaume
No More – Fawn Wood
Rest Of My Days – Indigenous
Broken – Bear Fox
Washita Love Child (With Eric Clapton) – Jesse Ed Davis
Hawai’i ’78 – Israel Kamakawiwo’ole
You’re A Brave One – Joanne Shenandoah
Rockin The Res – John Trudell
We Are Here – Sharon Burch
The Prayer – SupaMan
Akua Tuta (Fais Attention) – Kashtin
Tell Them We Exist – Luis Cachiguango
And We Will Fly – Mary Youngblood
Roots And Culture – Native Root
2 Live & Die on the Plains – Frank Waln
Shimmer, Prayer For Cleaning the Water 3:46 Joy Harjo
Wake Up – Pamyua
A Tribe Called Red – Angel Haze
Song Of Hope – Thunder Bird Sisters
Vuelvo – Inti Illimani
Alcatraz – Redbone
Retribution – Tanya Tagaq
How I Feel (feat. Leonard Sumner, Shad & Northern Voice) – A Tribe Called Red
We Shall Remain – Kalolin Johnson

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7 October 2020

Stretching. Core work. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
No Woman, No Cry – Nenes
Quicksand – Martha Reeves & The Vandellas
Show Some Love – Carlos Jones and the PLUS Band
When The Saints Go Marching In – Louis Armstrong
Golden Boy – Natalie Merchant
I Am A Rock – Simon & Garfunkel
E Ala E – Hawaiian Roots Band
Old French – Lewis & Clark – Original Soundtrack Recording
Real Friends – Camila Cabello
Turn, Turn, Turn – Judy Collins
Thoroughly Modern Millie – Carol Channing
Fire In The Hole – Steely Dan
Imagine – Willie Nelson
Babel – Mumford & Sons
Get Me To The Church On Time – My Fair Lady
Copperline – James Taylor
You’re No Good – Van Halen
I Can See Clearly Now – Johnny Nash

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