Tag Archives: walking

12 September 2021

Walking. Germantown.
Stretching. Gym in the Apartment.
Steve Biko – Beenie Man
Steve Biko (Stir It Up) – A Tribe Called Quest
Biko – Peter Gabriel
Biko’s Kindred Lament – Steel Pulse
The Death Of Stephen Biko – Tom Paxton
Long Walk To Freedom (Halala South Africa) – Ladysmith Black Mambazo
Prisoner – Lucky Dube
Kazet – Mahlathini & Mahotella Queens
Not Yet Uhuru – Letta Mbulu
Tomorrow Nation – O’ Yaba
Hellfire – African Jazz Pioneers
Unfinished Story – Stimela
Biko Drum – Christy Moore
Asimnonanga/Biko – Wouter Kellerman and Soweto Gospel Choir
Tribute to Steve Biko – Tappa Zukie
Nkosi Sikelel ‘IAfrica – Ladysmith Black Mambazo

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Filed under Antiracism, Exercise, Louisville, Music, playlist

1 September 2021

Walking. Germantown.
Stretching. Gym in the Apartment.
Thunder Island – Jay Ferguson
Temporary One – Fleetwood Mac
September – Earth, Wind & Fire
September Song – Sarah Vaughn
Wake Me Up When September Ends – Green Day
Caravan – Duke Ellington and His Famous Orchestra
Get Going – Headlights
The More I See You – Chris Montez
Goodbye – The Wolfe Tones
The Beauty of the Rain – Dar Williams
Secret Path – Gord Downie
ANKLES – Jessie Reyez
Man Made Lake – Calexico
The Students of Quinlan – Sweet Honey in the Rock
Crapped out Again – Keb’ Mo’
When the Sun Goes Down – In the Heights
Baby Won’t You Please Come Home – Carol Channing
Below My Feet – Mumford & Sons

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29 August 2021

Walking. Germantown.
Stretching. Gym in the apartment.
Walking to New Orleans – Fats Domino
Shelter in the Rain – Irma Thomas
Cry for New Orleans – Various Artists
All Hands Together – Mika Nakashima
All These People – Harry Connick, Jr.
The River in Reverse – Elvis Costello & Allen Toussaint
Where Were You? – Jackson Browne
Hell No, We Aint Alright – Public Enemy
City that Care Forgot – Dr. John
Wading Through – Terence Blanchard
Shelter in the Rain – Stevie Wonder
In New Orleans – Lead Belly
Going Back to New Orleans – Deacon John
I Hope – The Chicks
Ponchartrain – Vienna Teng
The Saints Are Coming – U2 & Green Day
Do You Know What It Means to Miss New Orleans? – Louis Armstrong

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Filed under Antiracism, Current Events, Louisville, Music, playlist

25 August 2021

Walking. Apartment.
Quicksand – Martha Reeves
A Better Man – Keb’ Mo’
Little Wing – The Coors feat. Ron Wood
L’Amour Ou La Folie – BeauSoleil
Sleepover – Hayley Kiyoko
It’s Over Now – Della Reese
By the Time I Get to Arizona – Public Enemy
I Am Your Friend – Joanne Shenandoah
Farewell to the Old Me – Dar Williams
Lucille – Little Richard
Nature – India.Arie
Certainly Lord – Fannie Lou Hamer
Fractured Air – Calexico
Skyrim Theme – Celtic Woman
Come Love Come – Rhiannon Giddens
Break Bread Together – Mary D. Williams

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24 August 2021

Walking. Slow jogging. Falling. Scraping knee. Germantown.
Stretching. Gym in the Apartment.
Kahua O Mali’o – Kahua
Hewlett – Planxty
Zydeco X – Beausoleil
Never in Vain – Bloodkin
Small Miracles – Eric Bogle
Mirror Me – Shawnee
Radetsky March, Op. 228 – New York Philharmonic
From the Gutter to the Whitehouse – The Wakes
Dreamer – Prince
Seven Years – Natalie Merchant
The Island – Paul Brady
DO YOU LOVE HER – Jessie Reyes
We Three – Patti Smith Group
More Love – Abraham Jam
Within the Rocks – Paul Horn & R. Carlos Nakai

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22 August 2021

Walking. Slow jogging. Germantown.
Stretching. Gym at the Apartment.
Share the Land – The Guess Who
U. Dwi – Hugh Masekela
Sote Tulifurahia Kama Siku Ya Arusi – Hukwe Ubi Zawose With Ensemble
Crying Shame – Jack Johnson
Hell’s Half Acre – Robbie Robertson
Pit a Little Love in Your Heart – Jackie DeShannon
Mother – Magdalen Hsu-Li
The Company Way – How to Succeed in Business without Really Trying
Summer Side of Life – Gordon Lightfoot
Cocktails and Flighty Thoughts – Chicken Run
Yeats – Black 47
Miracle of Miracles – Fiddler on the Roof
No Puedes Volver Atras – Victor Jara
Spirit of the Land – John Munro
Sur Tes Pa – Amour De Lucie
Calling All Crows – State Radio
Join Us in a Cup of Tea – Carol Channing

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20 August 2021

Walking. Stretching. Gym in the Apartment.
On Top of the World – Imagine Dragons
No Need for Words – Sean Jones
Home We’ll Go – Steve Aoki and Walk of the Earth
A Night in Tunisia – Miles Davis
Common Table – The Highwomen
Whistle the Wind – Flogging Molly
Take Me Home Country Roads – Israel Kamakawiwo’ole
Good People – Jack Johnson
A Love Supreme, Pt. 1: Acknowledgement – John Coltrane
Sunshine Highway – Dropkick Murphys
Young Wolves – Fire Crow
Mumbles – Oscar Peterson Trio
Birthday Party – AJR
Eye of the Tiger – Survivor

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Filed under Exercise, Family, Louisville, Music, playlist

19 August 2021

Walking. Germantown.
Stretching. Gym in the Apartment.
Molly Malone – Canticle
Always on My Mind – Willie Nelson & Johnny Cash
Step One – Kinky Boots
First Try – Tracy Chapman
Missing Me – TRACE
Patterns – Simon & Garfunkel
Dig It – The Beatles
Play It All Night Long – Warren Zevon
While Lotta Loving – Fats Domino
Give a Little Love – Ziggy Marley & The Melody Makers
Themes from “Harvest Home Suite” – James Galway
Just My Kind – Howlin’ Wolf
First People in the Silver Glow – R. Carlos Nakai
The Long Goodbye – Bruce Springsteen
There for You – Clannad
Rosemary – Lenny Kravitz

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18 August 2021

Roberto Clemente became my hero when I first saw him play. His commitment to justice and community involvement expanded my understanding of athletes and heroes. Feliz cumpleaños, Roberto. Te recuerdo.

Walking. Germantown.
Stretching. Gym in the Apartment.
Take Me out to the Ball Game – Dr. John
The Star-Spangled Banner – Branford Marsalis
Roberto – Ismael Miranda
Sueño Se Un Niño – Tito Allen
Somos La Fuerza Latina – Andy Montañez & Ismael Miranda
Roberto Y Tirabala – Andy Montañez
Orgullo De Borinquen – Lefty Pérez
Clemente (Estrella 21) – Edel Borrero
Jugando La Pelota – Jesús “Chocolate” Coombs
Jardonero Del Amor – Wichi Camacho
Lo Mejor Que Dios Ha Hecho – Angel Ramírez
Roberto Clemente – Bill Tiberio Band
Roberto Clemente – Nelson Feliciano and His Orchestra (feat. Junior Cordova)
Te Recuerdo – John McCutcheon

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Filed under Baseball, Exercise, Louisville, Pittsburgh Pirates

14 August 2021

Walk. Louisville Waterfront Botanical Garden.

Rest well, Nanci Griffith
San Diego Serenade
Hard Times Come Again No More
Grapefruit Moon
Boots of Spanish Leather
Speed of the Sound of Loneliness
Heart of Indochine
So Long Ago
Before
Tecumseh Valley
This Old Town
Ten Degrees and Getting Colder
Turn Around
So Long Ago
Never Mind
If I Hammer

Happy Birthday, John McCutcheon
Welcome the Traveler Home
We Shall Rise
Christmas in the Trenches
Greatest Story Never Told
Children of Abraham
All God’s Critters
Somos El Barco
Cross That Line
Streets of Sarajevo
Crazy or Courageous
Immigrant
Hope Dies Last
Te Recuerdo
SuAnne Big Crow
Sara Tucholsky
The Great Storm Is Over
Water from Another TIme
Stone by Stone
No Mas
How Can I Keep from Singing?
Hobo’s Lullaby
Wish You Goodnight
One Strong Arm
Calling All the Children Home

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