Monthly Archives: August 2019

19 August 2019

Treadmill – walking and slow jogging. Strength work. Gym at Germantown Mills Lofts.
Core work. Stretching. Gym in Tricia’s apartment.
We Can Change the World – Graham Nash
Change – Melissa Etheridge
A Change Would Do You Good – Sheryl Crow
A Change Is Gonna Come – The Neville Brothers
Cold Cold Change – Midnight Oil
Changes – Adina Nyree
See the Changes – Crosby, Stills & Nash
A Change in the Weather – Eric Bogle
Change – Tracy Chapman
Change of the Guard – Steely Dan
Change – Black 47
Changes – 2Pac & Talent
Change – Christina Aguilera
Changes in Lattitudes – Jimmy Buffett
Change It – Stevie Ray Vaughan
Changes – David Bowie

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Purple, not flowers, piping

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14 August 2019
Germantown Mill Lofts
Louisville, Kentucky

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18 August 2019

ClementeRoberto Clemente became my hero when I first saw him play. His commitment to justice and community involvement expanded my understanding of athletes and heroes. Feliz cumpleaños, Roberto. Te recuerdo.

Treadmill. Gym at Germantown Mill Lofts.
Core work. Stretching. Gym in Tricia’s apartment.
Take Me out to the Ball Game – Jaqueline Schwab
The Star-Spangled Banner – Big League Orchestra
Roberto – Ismael Miranda
Sueño Se Un Niño – Tito Allen
Somos La Fuerza Latina – Andy Montañez & Ismael Miranda
Roberto Y Tirabala – Andy Montañez
Orgullo De Borinquen – Lefty Pérez
Clemente (Estrella 21) – Edel Borrero
Jugando La Pelota – Jesús “Chocolate” Coombs
Jardonero Del Amor – Wichi Camacho
Lo Mejor Que Dios Ha Hecho – Angel Ramírez
Te Recuerdo – John McCutcheon
Forever Young – Pete Seeger with the Rivertown Kids

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Purple flowers, Bernheim Arboretum and Re­search Forest

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10 August 2019
Bernheim Arboretum and Re­search Forest
Clermont, Kentucky

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17 August 2019

Stretching. Core work. Gym in Tricia’s Apartment.
The first two songs were added this morning in memory of Peter Fonda.
Ballad of Easy Rider – Roger McGuinn
The Story of Tonight – Hamilton
Won’t You Try / Saturday Afternoon – Jefferson Airplane
Eskimo Blue Day – Jefferson Airplane
Everything’s Gonna Be Alright  – The Butterfield Blues Band
Sweet Sir Galahad – Joan Baez

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Canada (goose) on guard

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10 August 2019
Bernheim Arboretum and Re­search Forest
Clermont, KY

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16 August 2019

Core work. Stretching. Gym in Tricia’s Apartment.
Walking and slow jogging. Germantown.
I Had a Dream – John B. Sebastian
Soul Sacrifice – Santana
I’m Going Home – Ten Years After
Dance to the  Music / Music Lover / I Want to Take You Higher – Sly & The Family Stone
Rainbows All Over Your Blues – John B. Sebastian
Love March – The Paul Butterfield Blues Band
Star Spangled Banner / Purple Haze / Instrumental Solo – Jimi Hendrix
Jam Back at the House – Jimi Hendrix
Izabella – Jimi Hendrix

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