Stretching. Some core. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Away In A Manger – Jack Gladstone
Bach Prelude On In Dulci Jubilo – James Galway
Bring A Torch To Jeanette Isabella/Holly And The Ivy – Holiday Traditions
Christmas Must Be Tonight – The Band
The First Noel – Robert Mirabal
The Gifts They Gave – Johnny Cash
The Goodnatured Man / Good King Wencelas/ Good Christian Men, Rejoice – Folks Like Us
And The Glory Of The Lord – Joan Sutherland, Grace Bumbry
Happy Christmas (War Is Over) – John Lennon Lennon
The Holy Boy – Julie Andrews
I Saw Three Ships A Sailing Th-e Chieftains
Go Tell It on the Mountain – Pentatonix
It Came Upon A Midnight Clear – Willie Nelson
Joy to the World – Jana
Les Anges Dans Nos Campagnes – Bruce Cockburn
(Let’s Bring) Christmastime 2 Creation – Warren Cooper
O Come,O Come Emmanuel – Charles. T. Cozens
O Little Town Of Bethlehem – Celtic Woman
People look east – Choir Of St. George’s Chapel Windsor
Vom Himmel Hoch, Da Komm ‘Ich Her – The Buskaid Soweto String Project
Tag Archives: core work
9 December 2020
Filed under Exercise, Louisville, Music, playlist
14 October 2020
Stretching. Core work. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
First People: Promise Given – R. Carlos Nakai
Cinnamon Girl – Neil Young & Crazy Horse
Going Home – Mary Fahl
Run & Hide – Nicki Minaj
An Tiománaí – Kíla
Pride And Joy – Stevie Ray Vaughan
Mozart: Piano Concerto #21 In C, K 467 – Andante – Mozart Festival Orchestra
Second Line – Charmaine Neville
Stick Game Song – Bad Canyon
You Bring Me Joy – Mary J. Blige
Angel – Rod Stewart
Good Hearted Woman – Willie Nelson
Le Danseur de Charleston – Eartha Kitt & Henri René
Blues Power – Eric Clapton
Lakes Of Pontchartrain – Christy Moore
When the Wind Blows – Eric Bogle
I Wanna Be Your Man – The Beatles
Filed under Exercise, Louisville, Music, playlist
7 October 2020
Stretching. Core work. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
No Woman, No Cry – Nenes
Quicksand – Martha Reeves & The Vandellas
Show Some Love – Carlos Jones and the PLUS Band
When The Saints Go Marching In – Louis Armstrong
Golden Boy – Natalie Merchant
I Am A Rock – Simon & Garfunkel
E Ala E – Hawaiian Roots Band
Old French – Lewis & Clark – Original Soundtrack Recording
Real Friends – Camila Cabello
Turn, Turn, Turn – Judy Collins
Thoroughly Modern Millie – Carol Channing
Fire In The Hole – Steely Dan
Imagine – Willie Nelson
Babel – Mumford & Sons
Get Me To The Church On Time – My Fair Lady
Copperline – James Taylor
You’re No Good – Van Halen
I Can See Clearly Now – Johnny Nash
Filed under Exercise, Louisville, Music, playlist
2 October 2020
Stretching. Core Work. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
Old masters (Masters of war) – Leon Russell
Light One Candle – Peter, Paul & Mary
Sweet Tuesday Morning – Badfinger
Kingdom Come (feat. Iggy Azalea) – Demi Lovato
La Mer Opale – Coralie Clément
Ladder [Live] – Joan Osborne
Love Revolution – Lenny Kravitz
Our Town – Linda Bonadies
Denko – Sweet Honey In The Rock
Oklahoma Hills – Arlo Guthrie
Red Hill Mining Town – U2
The Galway Rover – Cherish The Ladies
Gett Off – Prince, Eric Leeds & Prince & The New Power Generation
Ain’t No Mountain High Enough – Marvin Gaye & Tammi Terrell
Somewhere In America – Eric Bogle
Up to Me – Roger McGuinn
Filed under Exercise, Louisville, Music, playlist
1 October 2020
Stretching. Core work. Gym at the apartment. NK Body Philosophy.
Walking. Slow jogging. Germantown.
What Is Hip? – Tower Of Power
A Hard Rain’s A-Gonna Fall – Leon Russell
All Along The Watchtower – U2
Restless, Irritable and Discontent – Jack Gladstone
In the Dark – Tracy Chapman
Show Me – John Legend
Venus Kiss – Lucia Hwong
Pontchartrain – Vienna Teng
(And) I Remember Her – Jim Croce
Appalachian Spring – Fast – Leonard Bernstein: New York Philharmonic Orchestra
Wake Me Up When September Ends – Green Day
Soul Vaccination – Tower Of Power
Filed under Exercise, Louisville, Music, playlist
28 September 2020
Stretching. Core work. Gym in the Apartment. NK Body Philosophy.
Hard Time Losin’ Man – Jim Croce
My Generation – The Who
Annen-Polka, Op. 117 – Vienna Volksoper Orchestra
Dancing In The Street – Martha Reeves & The Vandellas
Seven Steps Away – Indigenous
Sam Hal – Black 47
El Sueño de la Hija del Rey – Savina Yannatou
#9 Dream – R.E.M.
I Know My Love – The Chieftains With The Corrs
Brother Blood – The Neville Brothers-
Terminal Neon – John Trudell
Wulminda (Dark Clouds) – Gurrumul Djarimirri
Spirit Lullaby – Sweet Honey In The Rock-
Na-Na Song – Sheryl Crow –
Baby Doll – -Lady Day at Emerson’s Bar & Grill –
Filed under Exercise, Louisville, Music, playlist
17 April 2020
Pacing. Core work with NK Body Philosophy. Stretching. The Shire.
Even in My Dreams – Afro Celt Sound System
Erin’s Fair Shore – Aurora Celtic
Doctor Robert – The Beatles
Disorder in the House – Warren Zevon
Dhow Countries – Taj Mahal & The Culture Musical Club of Zanzibar
Detenido por Sospecha – Los Miserables
Carnival of the Animals, R. 125: XIII. Le cygne – Steven Isserlis and Connie Shih
Believe in Me – Michelle Williams
Basin Street Blues – Ella Fitzgerald
Acadian Driftwood – The Band
Baby Hold On – Dixie Chicks
Photograph – Ringo Starr
St. Anne’s Reel – John McCutcheon
Mujer de Carne y Hueso – Luis Enrique Mejia Godoy
Ya Got Trouble – The Music Man
A Little Priest – Sweeny Todd: The Demon Barber of Fleet Street
(NOTE: The last two are part of the Playbill Thirty Day Song Challenge, with thanks to Sean)
16 April 2020
Pacing. Core work with NK Body Philosophy. Stretching. The Shire.
Levon – Elton John
John Hardy – Lead Belly
Carolina in My Mind – James Taylor
I Get a Kick out of You – Louis Armstrong & Oscar Peterson
A Stranger in My Place – Joan Baez
Oleo – Miles Davis
The Story So Far – Flogging Molly
Round the Lake – Stiff Gins
Bound for California – James Galway
I Used to Love You – Adina Nyree
I’m on My Way – Gwen Avery
Funny How Time Slips Away – Willie Nelson
You Left Me This Mornin’ – Indigenous
Hot Fun in the Summertime – Sly & The Family Stone
Suite for Woodwind Quintet, Allegro, Henry Cowell – Solaris
Another Hundred People – Company (Playbill Thirty Day Song Challenge – thanks Sean)
15 April 2020
Pacing. Core work with NK Body Philosophy. Stretching. The Shire.
Mountain Dew – The Pogues
No One in the World – Anita Baker
Steve Biko – A Tribe Called Quest
Beautiful Dawn – Radmilla Cody
The Right Thing to Do – Carly Simon
Do Do – Kahi & Yoon Do Hyun
Mozart: Horn Concerto #4 in E Flat – Mozart Festival Orchestra
Crazy Face – Van Morrison
No One Said It Would Be Easy
Nathan Jones – The Supremes
Make My Way – Blues Traveler
Lonesome Day – Bruce Springsteen
Can’t You Find Another Way – Sam & Dave
Crossroads – Tracy Chapman
Everything Old Is New Again – The Boy from Oz (Playbill Thirty Day Song Challenge, thanks Sean)
31 March 2020
Pacing (walking). Core work (gentle) with NK Body Philosophy by FaceTime. Stretching. The Shire.
Transgender Dysphoria Blues – Against Me!
Drone Bomb Me – ANOHNI
I’d Love to Change the World – Shea Diamond
iT – Christine and the Queens
A Girl Called Johnny – The Waterboys
Warrior Heart – Shawnee
Thorn in Your Side – namoli brennet
Body Was Made – Ezra Furman
Girls and Boys – Blur
King for a Day – Green Day
Androgynous – The Replacements
Rebel Rebel – David Bowie
We Exist – Arcade Fire
Eudaemonia – Them Are Us Too
What Is This Thing Called Love – Billy Tipton
I Want It All – Baby (the Playbill 30 Day Song Challenge – thanks Sean)
