11 March 2023

Treadmill. Gym at the Apartment.
Stretching. Arms with hand weights. Small core work. Aglarond.
Let No Man Put Asunder – Mary J. Blige
I’m Coming Out – Diana Ross
Effigy – Natalie Merchant
I Will Survive – Gloria Gaynor
Peace and Power – Joanne Shenandoah
NYC Bitche$ – Awkwafina
Never Let Go – Nitanis “Kit” Largo
We Are Here – Sharon Burch
I’m Going Down to the River of Jordan – Fannie Lou Hamer
Nighty River – Mary J. Bilge
Orinico Flow – Ebya
River Song – Stiff Gins
Never Know – Angelique Kidjo