Category Archives: Louisville

4 August 2021

Walking. Germantown.
Stretching and relaxation. Gym in the Apartment.
Happy Birthday, Louis Armstrong.
Chimes Blues
Potato Head Blues
West End Blues
Mahogany Hall Stomp
Ain’t Misbehavin’
St. Louis Blues
Blue Again
Lazy River
Star Dust
Shadrack
When the Saints Go Marching In
Rockin’ Chair
Mack the Knife
A Fine Romance
Hello, Dolly!
Cabaret
There Must Be a Way
Hellzapoppin’
Tin Roof Blues
What a Wonderful World

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3 August 2021

Walk. Germantown.|
Stretching. Gym in the Apartment.
Appalachian Spring: Moderato Coda – New York Philharmonic
Such a Night – Dr. John
Red Blooms – Calexico
Pockiez – Awkwafina
At the Dogs among the Bushes; Jenny’s Wedding – Planxty
Light Cavalry Overture – London Festival Overture
Hallelujah – Willie Nelson
House UnAmerican Blues/Activity Dream – Mimi and Richard Farina
Nuca Shungo – Viento de los Andes
Mo Ghile Mear – Sting and The Chieftains
Lucky Town – Bruce Springsteen
Take Me Home, Country Roads – Toots and the Maytals
Piragua – In the Heights
Cathedral – Crosby, Stills and Nash
Bum on the Rod – Utah Philips and Ani DiFranco
Casey Jones – Pete Seeger and Song Swappers

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2 August 2021

Walking. Slow jogging. Germantown.
Stretching. Gym in the Apartment.
Poor Me – Fats Domino
U.N.I.T.Y. – Queen Latifah
Come Rain or Shine – Della Reese
Pregoes – Victor Jara
Run Away – Layla Zoe
Guabi, Guabi – Arlo Guthrie
One More Night – Bob Dylan
Old John Brown – Magpie
Vinango – Villagers from Panueli, Island of Savo
Broke ft. Joules – Jennifer Chung
This Masquerade – Leon Russell
Red-Tailed Hawks – R. Carlos Nakai
Windy – The Association
Bye & Bye/Saints – Gregg Stafford and Dr. Michael White
Never Tire of the Road – Andy Irvine

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1 August 2021

Walking. Germantown.
Black My Story (Not History) – Ziggy Marley & The Melody Makers
African – Peter Tosh
Justice – Sevana
For the People By the People – Dezarie
Is It Because I’m Black – Syl Johnson
Black Woman – Queen Ifrica
Hello Mama Africa – Garnett Silk
‘Til I’m Laid to Rest – Buju Banton
Never Get Weary – Toots & The Maytals
It’s Amazing – Sizzla
Slavery Days – Burning Spear
Refugee – Skip Marley
Everybody Wants to Be Somebody – Damian “Jr. Gong” Marley
Too Long in Slavery – Culture
Redemption Song – Bob Marley & The Wailers

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28 July 2021

Walking. Slow Jogging. Treadmill. Flex-Appeal.
In the same amount of time as yesterday, I went .01 mile further.
That could be the difference between first and second in some instances.
Stretching. Gym in the Apartment.
Siempre Te Amare – Lucha Reyes
La Flor de la Canela – Eva Ayllon
Sol – Zen
Carinito – Bareto
Impresiones del Viaje – Ensemble Pachamama
Traditiones Andinas – Inkuyo
Libertad – Laguna Pai
apocalipsis – Isabela Merced
Calendario – Daniela Legarda & EMIL
Con Mi Amiga – Daniela Darcourt
Sana Sana – Alejandro Y Maria Laura
Himno Naional del Peru – The One World Ensemble
Ebony Eyes – Stevie Wonder
The Green Fields of Gaothdobhair – Clannad
I Really Like You – Melissa Etheridge
Viva Las Vegas – ZZ Top

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27 July 2021

Treadmill. Flex Appeal.
Stretching. Gym at the Apartment.
Amoreena – Elton John
Utei Teu Etaian – Kashtin
Take Me out to the Ballgame – Harvey Hindermyer
Something Your Heart Has Been Telling You – Roberta Flack
Hallelujah – k.d. lang
When Doves Cry – Prince and the Revolution
Hawaii 5-0 – The Ventures
Cherokee Morning Song – Walela
Hero – El Sueno Del Inka
Exile – Hugh Masekela
Ice – Sarah McLachlan
Give It Up – Dr. Michael White
Ride Away – The Kids of Widney High
Whatever Gets You Through the Night – Los Lonely Boys
Kingdom Coming – Various

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24 July 2021

Up and off my great end of the church.
Walking. Slow jogging (but jogging).5K. Germantown.
Captain Jack – Billy Joel
Trouble Man – Marvin Gaye
Anita O.J. – Tom Pazton
Thing Called Love – Bonnie Raitt
A Song for Assata – Common (feat. Cee-Lo)
Walk with Me – Fannie Lou Hamer
Violencia Contra Violencia – Los Miserables
Meledzi Wom – Charles Osabutey
One Bass Hit, No. 2 – Dizzy Gillespie
Through the Storm – Aretha Franklin and Elton John
King of May – Natalie Merchant
Yolanda – Agua Clara
Cool Fugue – Leonard Bernstein
Octopus’s Garden – The Beatles
Families – Neil Young
Campfire – John McCutcheon
The Big Bright Green Pleasure Machine – Simon & Garfunkel

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22 July 2021

Sitting on my butt. Overeating. Celebrating my birthday.
Cut The Cake – John McCutcheon
Crowded Table – The Highwomen
That’s the Way God Planned It – Billy Preston
Tapestry – Carole King
I Will Find You –  Clannad
The Dalai Lama’s Candle –  Eric Bogle
This Little Light of Mine – Fannie Lou Hamer
I Know Where I’ve Been – Queen Latifah
Little Wing – Derek & The Dominos
Golden Feather – Robbie Robertson & The Red Road Ensemble
Glory – Common & John Legend
We Shall Remain –  Kalolin Johnson
Whiskey In the Jar – Thin Lizzy
These Days – Nico
No Human Is Illegal – The Wakes
For a Dancer – Jackson Browne
The Big Fellah – Black 47
All Along The Watchtower – Jimi Hendrix
Mr. Bojangles – Nina Simone
How Can I Keep From Singing – Eva Cassidy
No Surrender – Bruce Springsteen
Lean On Me –  Bill Withers
Three Little Birds – Bob Marley & The Wailers
The Weight – Aretha Franklin
Step By Step – Sweet Honey In The Rock
Gratitude – Earth, Wind & Fire
Long May You Run – Neil Young
The Great Peace March – Holly Near
Let It Be – The Beatles
Carry On Till Tomorrow – Badfinger
Imagine – Willie Nelson
Trail Of Life – Sharon Burch
Let The Circle Be Wide – Tommy Sands
Younger Men Grow Older – Richie Havens
Forever Young – Bob Dylan & The Band
Forever Young – Rod Stewart
Forever Young – Rhiannon Giddens & Iron & Wine
Forever Young – Joan Baez
Forever Young – Pete Seeger with the  Rivertown Kids

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18 July 2021

Walking. Louisville Parks.
Stretching. Gym in the apartment.
Mandela – Hugh Masekela
Nelson Mandela – Special AKA

The following songs are by Wouler Kellerman & Soweto Gospel Choir & KwaZulu-Natal Philharmonic
Asimbonanga / Biko – feat. Angelique Kidjo
Nomalanga
Different Colours, One People – feat. Rocky Dawuni
Mathebethebeni
A Madiba Wish
Mandela Medley
Rainbow Nation
Jikele Maweni – feat. Angelique Kidjo
Thula Baba – feat. Buskaid Soweto String Project
Lizalis’indinga Iakho/Senzeni Na/Thina Sizwe
Soweto Travels
Black President – feat. Zonke
Wasiqoqela Ndawonya/Koloi Ena/Sizongena
Voice of Hope

Asimbonanga – Savuka
Nkosi Sikelel ‘IAfrica – Ladysmith Black Mambazo

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17 July 2021

Walking. Germantown.
Stretching. Gym in the Apartment.

I Can’t Breath – Garner Family
Jarama Valley – Arlo Guthrie & Pete Seeger
En la Plaza de Mi Pueblo – Michele Greene
The Abraham Lincoln Brigade – John McCutcheon
Asturias – Guardabarranco
El Quinto Regimiento – Lila Downs
The Bantry Girls’ Lament – Aoife Clancy
Garcia e Galan – Uxia
Los Quatro Generales – Joel Rafael & Jamaica Rafael
Llego Con Tres Heridas – Eliseo Parra
Viva la Quinte Brigada – Shay Black & Aoife Clancy
Los Marineros – Uxia
Taste of Ashes – Laurie Lewis
Viva la Quince Brigada – Quetzel
Viva La Quinta Brigada – Christie Moore
God Bless the Child – Billie Holiday

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