August 28, 2019 · 11:44 pm
Walking / slow jogging. Germantown.
Core work. Gym in Tricia’s Apartment.
Stretching. Shire.
We Will Rock You – Queen
Piano Sonata No. 4 Maestoso by George Walker – Frederick Moyer
Memories above the Timberline – Jack Gladstone
A Day in the Life – The Beatles
Matter of Time – Sharon Jones and The Dap-Kings
Vahevala – Loggins & Messina
Baby Let Me Follow You Down – Marianne Faithfull
Life to Save – Hurray for the Riff Raff
Moonshine – Lindisfarne
Electric Lady – Janell Monae
1916 – Motorhead
Mr. Bojangles – Nina Simone
Piece by Piece – John McCutcheon
Long Time Gone – Crosby, Stills & Nash
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Filed under Exercise, Louisville, Music, New York, playlist
Tagged as core work, Germantown, Gym in Tricia's Apartment, Shire near the Hudson, slow jogging, stretching, walking
August 27, 2019 · 4:56 pm
Walking / slow jogging. Germantown. Schnitzelberg.
Strength work. Gym at Germantown Mill Lofts.
Core work. Stretching. Gym in Tricia’s Apartment.
Alhambra – Paul Horn & R. Carlos Nakai
Moonlit Stallions – The Native American Flute Ensemble
Mirror Me – Shawnee
Brooklyn Girls – Black 47
Radaetsky March, Op. 228 by Johann Strauss – Leonard Bernstein & The New York Philharmonic
Old Cap Moore – John McCutcheon
Side with the Seeds – Wilco
My Heart’s Tonight in Ireland – Andy Irvine
White Dove – Levon Helms
Singing the Spirit Home – Eric Bogle
Wonder – Natalie Merchant
Hold Me in Your Heart – Billy Porter (from Kinky Boots)
Mujer de Carne y Hueso – Luis Enrique Mejia Godoy
One Country – Midnight Oil
Fallen Angel – Robbie Robertson
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Filed under Exercise, Louisville, Music, playlist
Tagged as core work, Germantown, Gym at Germantown Mill Lofts, Gym in Tricia's Apartment, Schnitzelberg, slow jogging, strength work, stretching, walking
August 25, 2019 · 2:46 pm
Walking/slow jogging. Germantown.
Strength work. Gym at Germantown Mill Lofts.
Core work. Stretching. Gym in Tricia’s Apartment.
Woodstock – Crosby, Stills, Nash & Young
Linger – The Cranberries
Me and Bobby McGee – Janis Joplin
Diamonds and Rust – Joan Baez
Blue Eyes Crying in the Rain – Willie Nelson
Box of Rain – Grateful Dead
The Motorcycle Song – Arlo Guthrie
Castles Made of Sand – The Jimi Hendrix Experience
Don’t Worry Baby – Los Lobos
Dance with Me – Orleans
Winning – Santana
Feelin’ Alright – Joe Cocker
Send Me on My Way – Rusted Root
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August 22, 2019 · 2:00 pm
Walking/slow jogging. Germantown.
Strength. Gym at Germantown Mill Lofts.
Core. Stretching. Gym in Tricia’s Apartment.
Ain’ Gonna Let Nobody Turn Me ‘Round – Sweet Honey in the Rock
Accentuate the Positive – Dr. John
No Surrender – Bruce Springsteen
Woke Up This Morning – Fannie Lou Hamer
With a Little Help from My Friends – The Beatles
What a Wonderful World – Louis Armstrong
We Will Rise Again – Tommy Sands
Walking Man – James Taylor
Don’t Give up on Me – Joe Cocker
Dreaming on a World – Tracy Chapman
Eye of the Tiger – Survivor
Fly Like an Eagle – The Neville Brothers
Somewhere over the Rainbow/What a Wonderful World – Israel Kamakawiwo’ole
Here Comes the Sun – Richie Havens
All Along the Watchtower – Jimi Hendrix
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Filed under Exercise, Louisville, Music, playlist
Tagged as core work, Couch 2 5K, Germantown, Gym at Germantown Mill Lofts, Gym in Tricia's Apartment, jogging, strength work, stretching, walking
August 16, 2019 · 7:22 pm
Core work. Stretching. Gym in Tricia’s Apartment.
Walking and slow jogging. Germantown.
I Had a Dream – John B. Sebastian
Soul Sacrifice – Santana
I’m Going Home – Ten Years After
Dance to the Music / Music Lover / I Want to Take You Higher – Sly & The Family Stone
Rainbows All Over Your Blues – John B. Sebastian
Love March – The Paul Butterfield Blues Band
Star Spangled Banner / Purple Haze / Instrumental Solo – Jimi Hendrix
Jam Back at the House – Jimi Hendrix
Izabella – Jimi Hendrix
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Filed under Exercise, Louisville, Music, playlist, Uncategorized
Tagged as core work, Couch 2 5K, Germantown, Gym in Tricia's Apartment, slow jogging, stretching, walking
