Monthly Archives: January 2011

Glover, Steelers, oldies, taxes

As well as not taking care of myself, other things have been going on.

We have had a couple of seminars at the office that went well.

I have gone through a Danny Glover phase of movies: Honeydripper (Glover plays the owner of the Honeydripper Lounge in the 1950s who is struggling to keep his club going)and Gospel Hill (Glover plays the son of a martyred Civil Rights leader who is reborn and brought back to the struggle). Both are fairly interesting flicks – nothing outstanding, but solid.

Saturday saw the Steelers game – a rather amazing comeback in the second half. Several analysts suggest that the Ravens choked. I tend to go with the opinion that the Steelers came alive and took back the game – particularly on defense. They have some young wide receivers who are coming into their own. Should be an interesting match-up with the Jets on Sunday.

Started work on taxes – always a highlight of the year.

See you along the trail.

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Filed under Exercise, Football, Movie

Tomorrow is another day

I have been away from blogging.

I have been overeating.

I have not been to the gym.

I have not been taking blood sugar readings.

I have not been walking 10,000 steps day. Actually I have not been keeping track of my steps at all.

There are reasons excuses. My pedometer died and the new one has not arrived. I hurt my toe. The gym was closed.

They are real. But they should have not thrown me for a loop.

Tomorrow is another day. It begins again.

See you along the trail.

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Cool quote

Watching Invictus

“We have to surprise them with compassion, with restraint, and generosity.”

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Pedometer woes

Got involved in a number of projects last night and did not post.

Had a successful visit with folks from the campus ministry at Virginia Tech.

But also had my pedometer die. Since one goal is 10,000 steps a day, that is a problem. The one silver lining is that I have made it to 10,000 steps enough days in a row to have a pretty good sense of what that takes.

I ordered a new pedometer anyhow.

Exercise (treadmill in gym): 5 days in a row
10,000+ steps: 5 days in a row
Eating well: 9 days in a row
Blood sugar readings: 13 normal in a row; 74% normal since the start

Watched a movie based on Susan Cooper’s book The Dark is Rising. An okay movie – well barely. A much better book. Different media as I always say. But compared to other movies – still barely OK.

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Bowl Championship Series Championship Game

Not sure that makes a lot of sense, but it is the way things are done in Division I (or whatever they call it) football these days. It is actually proving to be a very good game. Different than what was expected, it is a defensive struggle.

Ricky’s present finally arrived, a great relief. Especially since it is such a good cause.

Watched a National Geographic special on Lewis and Clark while getting ready for work this morning.

Tomorrow is an early day as a group from Virginia Tech is coming in. After that it is a sprint to the end of the day.

Now have 4 days at the gym, over 10,000 steps, and eating well in a row.

See you along the Trail.

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Filed under Exercise, Football, Presbyterian Ministry at the United Nations

Random Ws

Worshiped at Church of the Covenant. A small congregation. Good spirit. Reminded me of Shannon City United Methodist Church which in Iowa.

Watched part of Ravens-Chiefs game but really took a nap.

Went to the gym. Walked on the treadmill. Seven days in a row of eating right. Three days in a row – feet are starting to feel better. Blood sugar reading starting to be consistently normal.

Washed clothes. Dried them, too.

Watched Packers-Ravens game on the treadmill.

Watched Bordertown, a rather harrowing look at events in Juarez where women are being killed way too often.

Wondering about rematch between Steelers and Ravens.

See you along the Trail.

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Once again . . .

. . . in the aftermath of the shooting in Arizona . . .

. . . my heart aches; my spirit sags; my mind reels; my gut hurts.

Nothing else seems worth saying tonight. I do not think I am alone.

See you along the Trail.

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A prayer service with the people of Sudan

The clear highlight of the day was the blessing of participating in a prayer service with the people of Sudan. Here is a reflection originally written for Swords into Plowshares, the blog of the Presbyterian Ministry at the United Nations.

Remember.

The interfaith group who gathered today in the Tillman Chapel at the Church Center for the United Nations to pray with the people of Sudan in anticipation of the referendum on self-determination in Southern Sudan did that.

Remember.

Times and places when people made hard decisions and peace prevailed were named.

Remember.

The violence and the pain, the death and the suffering, faced by the Sudanese people through the years, was recalled as was their courage and grace, hope and faith.

Remember.

Participants held pictures of people from Sudan as reminders of those for whom prayers were said – those with whom prayers were said – for the people of Sudan are and have been and will continue praying in the days through the referendum and its implementation and beyond.

Remember.

Re-member. Bring the members back together. The members of the human family. In Sudan. Around the world. All the human being tribe.

Remember.

“You are not forgotten. We remember your names.” The song echoed off the chapel walls and guided the participants from the chapel to the Isaiah Wall in the cold and snow.

Remember.

Large snow flakes and the swirling wind made it impossible to light the candles the participants carried even though they could not extinguish the candles of hope and love and faith that are lit in human minds and hearts and spirits.

Remember.

As the service closed, the participants together recited the ancient words of the prophet Isaiah, “they shall beat their swords into plowshares, and their spears into pruning hooks; nation shall not lift up sword against nation, neither shall they learn war any more.”

May it be so. For Sudan. For us all.

See you along the Trail

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Whiteout

Yes. I figured it out – at least who did it – but not the reason for their greed.

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Another day, another trip

Flew back to NYC (Shire East) from Louisville (Shire West) late this evening after a day of meetings.

The meetings went well. I watched Whiteout upon returning. An OK escape, but nothing profound. It seems to winding down, I will see if I figured it out. Not sure I have been paying enough attention to be sure about my suspicions.

Tomorrow is the interfaith prayer service for Sudan. There are signs of hope . . . may they come true.

See you along the Trail.

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Filed under Movie, Travel