Tag Archives: hand weights

15 May 2022

Hand weights. Walking. Stretching. Gym in the Apartment.
Nakba Day.
Yalli El Qumar – Mohammed Assaf
Sabs Adresse – Ramzi Azoredwan
Daughters of the desert – Rim Banna feat. Bugge Wesseltoft & Checkpoint 503
Wanabani – Kamilya Jubran & Werner Hasler
Song for Palestine – Nora Roman & The Border Busters
Passport – Marcel Khalife
Desert – Rasha Nahas
Palestine – DJ Bruno Cruz
Palestinian Resistance – PR
Suffocated Electronics – Muqataa
The Dice Man – Michael Sajrawy
To Change Tomorrow – DAM
The Third Generation – Dmar
Beast – Jowan Safadi
Oh Kufye Man – Wala’ Sbeit
No Longer Mine – Zaman
Palestine: Fida’i (Revolutionary), “My country, the land of my grandfathers…” – Slovak Radio Symphony Orchestra & Peter Breiner
Ibn el Balad (instr.) – Ensemble musical de Palestine

Leave a comment

Filed under Exercise, Louisville, Music, playlist

11 May 2022

Hand weights. Stretching. Walking,. Gym at the Apartment.
In Time – Mel Hsu
LOVE POTION – Shawn Wasabi feat. Raychel Jay
Inner Voices – Awkwafina
WHEN I GROW UP – Yaeji
Ooh Child – MILCK
Let Go – Yung Rizzo
Hello – Giraffage
Mercy/Gatekeeper – Hayley Kiyoko
Take It One Day at a Time – Jennifer Chung
Lying Beast – Run River North
My Life – ZHU, feat. Tame Impala
Forevermore – Hikaru Utada
Hope – Chloe Tang
The Story of Giacobini’s Comet – Yumi Matsudoya
Sometimes I Cry – Jason Kwan

Leave a comment

Filed under Exercise, Louisville, Music, playlist

9 May 2022

Hand weights. Stretching. Walking. Gym in the Apartment.
The first song was added in response to a post by Alonzo.
The middle section is half of a playlist, Love & Hope in the Age of Coronavirus by Ester.
The final song was given to me by Sean.
Sunday Best – Surfaces
Biking – Frank Ocean
Ends of the Earth – Lord Huron
Angel from Montgomery – John Prine & Bonnie Raitt
42 – Mumford & Sons
Somewhere over the Rainbow/What a Wonderful World – Israel Kamakawiwo’ole
Blackbird – Brad Mehldau
Where the Light Is – Surfaces
Backlash Blues – Nina Simone
How Can I Keep from Singing – Eva Cassidy
Anything at All – Over the Rhine
Lean on Me – Bill Withers
“40” – U2
Bold as Love – The Jimi Hendrix Experience
When Life Is Good Again – Dolly Parton
Trying to Keep It Together – Norah Jones
Do What You Can – Bon Jovi
Sal Tlay Ka Siti – Book of Mormon

Leave a comment

Filed under Exercise, Friends, Louisville, Music, playlist

17 April 2022

Hand weights. Stretching. Gym in the Apartment.
Round the Lake – Stiff Gins
Bound for California – James Galway
You Left Me This Mornin’ – Indigenous
Turn That Heartbeat over Again – Steely Dan
Mama Look A Boo Boo – Harry Belafonte
Further On – Johnny Cash
Bodhrans on the Brain – Black 47
Finally Made Me Happy – Macy Gray
Wedding Song – Tracy Chapman
Easy Flo – Gordon Lightfoot
Lagos Sound System – Les Barons
No Knock – Gil Scott-Heron
Words 2 My First Born – 2Pac
Harvest – Neil Young
The W.S. Walcott Medicine Show – The Band

Leave a comment

Filed under Exercise, Louisville, Music, playlist

9 April 2022

Walking. Stretching. Hand weights. North East, Maryland.
Anniversary of Marian Anderson concert at Lincoln Memorial.
Paul Robeson birthday.
The first two songs are by Marian Anderson. I need to get more.
The remaining songs are by Paul Robeson.
My Lord, What a Morning (feat. Franz Rupp)
Stille Tränen, Op. 32, No. 10
Shenandoah
Deep River
Go Down Moses
On My Journey
Water Boy
The Minstrel Boy
Danny Boy
Loch Lomond
Joshua Fought the Battle of Jericho
Get on Board Little ChildrenS
Someone Scandalize My Name
Eriskay Love Lilt
Now Sleeps the Crimson Petal
Mexican Lullaby
All Through the Night
Jerusalem
Drink to Me Only with Thine Eyes
The Four Rivers
John Brown’s Body
The House I Live in
Ballad for Americans
Balm in Gilead

Leave a comment

Filed under Antiracism, Exercise, Music, playlist

6 March 2022

Hand weights. Stretching. Gym in the apartment.
I Saw a Bird Fly Away – Dar Williams
Watch Your Step – Anita Baker
Four Seasons – Melanie Durrant
Prophecy Song – Joanne Shenandoah
Opening Song for the Maker – Joy Harjo
LOVE – Jhene Aiko
The One Who Really Loves You – Mary Wells
Loving You – Rim Banna feat. Checkpoint 303 & Bugge Wesseltoft
The Chain – The Highwomen
Knife Going In – Tegan & Sara
Dark Truths – Joan Armatrading
Perhaps, Perhaps, Perhaps – Lila Downs
All I Left Behind – Linda Ronstadt & Emmylou Harris
Together Again – Janet Jackson
Suga Mama – Beyonce
Mama’s Opry – Iris DeMent
In the Quiet Morning – John Baez

Leave a comment

Filed under Exercise, Louisville, Music, playlist