Tag Archives: walking.

6 October 2026

Walking. La Cueva Neighborhood. Pacing. The Apartment.
Matthew Shepard assaulted. He died on October 12, 1998.
Fannie Lou Hamer born.

Laramie – Magdalen Hsu-Li
Scarecrow – Deena Rae Turner
The Fence – Peter Katz
Matthew Shepard – Heather Lev
American Triangle – Elton John
Scarecrow – Melissa Etheridge
God Loves Everyone – Ron Sexsmith|

Remaining songs by Fannie Lou Hamer:
Precious Lord
On Being a Sharecropper
Run Mourner, Run
City Called Heaven
All the Pretty Little Horses
I’m Gonna Land on the Shore
Oh Lord, You Know Just How I Feel
I’m Going Down to the River of Jordan
Jesus Is My Only Friend
Pick a Bale of Cotton
Keep Your Lamps Trimmed and Burning
Walk with Me
This Little Light of Mine
Mass Meeting Speech
Certainly Lord
Woke up This Morning
Amazing Grace

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Filed under Albuquerque, Antiracism, Exercise, Music, playlist

2 October 2026

Pacing. The Apartment. Walking. La Cueva Neighborhood.
Imagine – Avril Lavigne
(What’s So Funny ‘Bout) Peace, Love And Undersatanding – Keb’ Mo’
Give Peace A Chance – Aerosmith Feat. Sierra Leone’s Refugee All-Stars
Down By the Riverside – Sister Rosetta Tharpe
Peace Train/Isitimela Sokuthula- Dolly Parton, feat. Ladysmith Black Mambazo
Ahimsa – The Antlers
Nonviolence – Cha$e D’Amico
Pacifist’s Lament – Ani DiFranco
Turn! Turn! Turn! – Pete Seeger
Weary Mothers (People Union 1) – Joan Baez
Last Night I Had The Strangest Dream – Simon & Garfunkel
Peter – David LaMotte
Where Have All The Flowers Gone – Dolores Keane, Tommy Sands & Vedran Smailovic
People Get Ready – The Blind Boys Of Alabama
Peace And Power – Joanne Shenandoah
Peace Is the Way – Jim & Jean Strathdee

Protecting a toe injury, a lot of my current exercise involves pacing in The Apartment (as Lucy has dubbed the place where Tricia and I live.

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Filed under Albuquerque, Exercise, Music, playlist

1 September 2024

Walking. Albuquerque.
September.
Wake Me Up When September Ends – Green Day
September – Earth, Wind & Fire
September Song – Sarah Vaughan
The Late September Dogs – Melissa Etheridge
September Moon – Thunder Bird Sisters
September Blue Moon – Yumi Matsutoya
September – sakanaction
September – Marcela Mangabeira
September – Sting & Zucchero
September – Smooth Jazz All Stars
September (Instrumental) – Sparky Deathcap
Gentle Rain – Harry Pickens Trio
Bunkhouse in the Sky – Oscar Brand
September – James Arthur
September – Dj Dark
September – Oldhånd
September – St. Lucia
September Song – Willie Nelson
September Song – Frank Sinatra
September Song – Jeff Lynne

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Filed under Exercise, Music, New Mexico, playlist

11 February 2024

Walking. Germantown. Shelby Park.
Hand weights. Stretching. Gym in the Apartment.
Anniversary of release of Nelson Mandela.
Mandela – Hugh Masekela
Nelson Mandela – Special AKA
A Madiba Wish – Wouter Kellerman & Soweto Gospel Choir, feat. KwaZulu-Natal Philharmonic
Mandela Medley – Wouter Kellerman & Soweto Gospel Choir, feat. KwaZulu-Natal Philharmonic
Rainbow Nation – Wouter Kellerman & Soweto Gospel Choir, feat. KwaZulu-Natal Philharmonic
Jikele Maweni – Wouter Kellerman & Soweto Gospel Choir, feat. Angélique Kidjo & KwaZulu-Natal Philharmonic
Thula Baba – Wouter Kellerman & Soweto Gospel Choir,.feat. Buskaid Soweto String Project
Lizalis’idinga lakho / Senzeni Na / Thina Sizwe – Wouter Kellerman & Soweto Gospel Choir, feat. KwaZulu-Natal Philharmonic
Soweto Travels – Wouter Kellerman & Soweto Gospel Choir, feat. KwaZulu-Natal Philharmonic
Black President – Wouter Kellerman & Soweto Gospel Choir, feat. Zonke & KwaZulu-Natal Philharmonic
Wasiqoqela Ndawonya / Koloi Ena / Sizongena – Wouter Kellerman & Soweto Gospel Choir, feat. KwaZulu-Natal Philharmonic
Voice Of Hope – Wouter Kellerman & Soweto Gospel Choir,,feat. KwaZulu-Natal Philharmonic
Nomalanga – Wouter Kellerman & Soweto Gospel Choir, feat. KwaZulu-Natal Philharmonic
Different Colours, One People – Wouter Kellerman & Soweto Gospel Choir, feat. Rocky Dawuni & KwaZulu-Natal Philharmonic
Mathebethebeni – Wouter Kellerman & Soweto Gospel Choir, feat. KwaZulu-Natal Philharmonic
Asimbonanbga – Johnny Clegg & Savuka
Nkosi Sikelel ‘IAfrica – Ladysmith Black Mambazo

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Filed under Exercise, Louisville, Music, playlist

27 August 2023

The comeback begins?
Walking. Germantown. Hand weights. Core work. Stretching.
For You – A Tribe Called Read, feat. Lido Pimiento
San Juan Traditional – Viento De Los Andes
Shadow Crossing the Land – Tom Paxton & Anne Hills
Stole & Sold from Africa – John McCutcheon
Mozart: German Dance In D, K 605/1 – Alfred Scholz: London Festival Orchestra
What Are You Gonna Do – Credence Clearwater Revival
No Escaping Your Love – Badfinger
Galveston Bay – Bruce Springsteen
Call Me – Annie Humphrey
Hourglass – Nightnoise
Ain’t No Grave Can Hold My Body Down – Odetta
The Vanishing Race – Johnny Cash
Conspiracy Theory – Steve Earle
Gaman – Allegiance
Cry Baby – Janis Joplin
Hudson Bay Blues – Jack Gladstone

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12 June 2021

Walking. Germantown.
The Greatest – Sia (feat. Kendrick Lamar)
Hands – Various Artists
Love Make the World Go Round – Jennifer Lopez & Lin-Manuel Miranda
Pulse – Chakra Khan
Not Myself – Sharon Van Etten
Razade Mi Colores – Ricky Martin
I Know a Place – MUNA
Misirlou – Kumbia Queers
Here in Spirit – Jim James
Beautiful Strangers – Kevin Morby
Pulse – Mel Hsu
Antonio – Bruno Toro
God Bless the Children – TT the Artist
La Yuta – Dani Umpi
Pulse (The City Beautiful) – Zen Fuse Box
Pulse – Melissa Etheridge
I Am Orlando – Alejandra Ribera

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Filed under Current Events, Human Rights, Louisville, Music, playlist

19 March 2021

Stretching. Gym at the apartment. NK Body Philosophy.
Walking. Germantown.
I’ll Fly Away – Alison Krauss & Gillian Welch
Babalao – Angélique Kidjo
I’m Alive – Celine Dion
Chain Of Fools – Aretha Franklin
Mayor Bloomberg (Giant Margarita) – Awkwafina
Hold Up – Beyoncé
PHX – Mel Hsu
Call Me – Blondie
Thing Called Love – Bonnie Raitt
Open Arms – Tracy Chapman
Damaged – TLC
Our Side Won – Sweet Honey In The Rock
Has Anyone Ever Written Anything For You – Stevie Nicks
Ordinary Morning – Sheryl Crow
Leftover Wine – Melanie
Pole Mze – Miriam Makeba
Fly Girl – Queen Latifah

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