Champion For The Chesapeake Virtual 5K. Germantown. Walking. Slow jogging.
Eric and Essie ran in North East, Maryland.
Chesapeake: 1. Morning in Annapolis – Setting Sail – The American Brass Quintet
Fishin’ On Chesapeake Bay – Eddie Crowe
Chesapeake Moon – Robbin Thompson
Chesapeake Bay – Corn Potato String Band
Stand Up (from Harriet) – Cynthia Erivo
Chesapeake Bay – The Going Jessies
Harriet Tubman/Steal Away – Kim&Reggie Harris
Chesapeake Bay – Coastline
Chesapeake Shore – Sarah Siskind-
Chesapeake Bay – Edith O. –
St. Robinson In His Cadillac Dreams – Counting Crows
Our Beautiful Chesapeake Bay – Michael Zampi
Ending Storm At the Meeting of the Two Waters: The Chesapeake and the Potomac – Susan Anthony-Tolbert
31 October 2020
Filed under Exercise, Family, Louisville, Music, playlist
16 October 2020
Stretching. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
Sittin on the dock of the bay – Playing For Change
Oh Marie – Sheryl Crow
My Closest Roaddogz – 2Pac
Butterfly – Jessica & KRYSTAL
In Every Corner Of The Forest Part 1 – Bill Miller
Stick Me For My Riches – Wu-Tang Clan Feat. Gerald Alston
Come Alive – Eternal Summers
Old Glad – Jack Gladstone
Deguello de Crockett – Carter Burwell
I Could Write A Book – Miles Davis
The Wooden Shoe / Ta Ra Ra Boom De Ay – John McCutcheon
Dancing In The Dark – Bruce Springsteen
Confrontation – Les Misérables
Last Night On Earth – U2
The Four Legged Ones – Joanne Shenandoah
El Chivo – The Chieftains With Los Cenzontles
Mighty Love – The Spinners
Filed under Exercise, Louisville, Music, playlist
14 October 2020
Stretching. Core work. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
First People: Promise Given – R. Carlos Nakai
Cinnamon Girl – Neil Young & Crazy Horse
Going Home – Mary Fahl
Run & Hide – Nicki Minaj
An Tiománaí – Kíla
Pride And Joy – Stevie Ray Vaughan
Mozart: Piano Concerto #21 In C, K 467 – Andante – Mozart Festival Orchestra
Second Line – Charmaine Neville
Stick Game Song – Bad Canyon
You Bring Me Joy – Mary J. Blige
Angel – Rod Stewart
Good Hearted Woman – Willie Nelson
Le Danseur de Charleston – Eartha Kitt & Henri René
Blues Power – Eric Clapton
Lakes Of Pontchartrain – Christy Moore
When the Wind Blows – Eric Bogle
I Wanna Be Your Man – The Beatles
Filed under Exercise, Louisville, Music, playlist
13 October 2020
Walking. Germantown.
Stretching. Strength work. Gym in the Apartment. NK Body Philosophy.
Dawn’s Mirage: Daybreak Vision – R. Carlos Nakai
I Don’t Want to Take a Chance – Mary Wells-
Dawn (Go Away) – Frankie Valli & The Four Seasons
Home We’ll Go (Take My Hand) – Steve Aoki & Walk Off the Earth
LOYALTY. (FEAT. RIHANNA.) – Kendrick Lamar –
Goodbye Summer (feat. D.O.) – f(x) –
March Up Fifth – Eileen Ivers
Ollantay – Expresion
Hot – The Black Eyed Peas Feat. Kim Hill –
Poppy Girls – The Wiz (Original Motion Picture Soundtrack)
Anderson’s Lament – Clann An Drumma
Follow The Light – John McCutcheon
Berekeré – Geraldo Azevedo
Copland: Appalachian Spring – Subito Allegro 3:44 Leonard Bernstein: New York Philharmonic Orchestra
Everybody Loves Me, Baby – Don McLean
Following the North Star – Rhiannon Giddens
Politicamente Incorrecto – Los Miserables
Material World – Tracy Chapman
King’s Chorale – Mountain
Filed under Exercise, Louisville, Music
12 October 2020
Walking. Germantown.
Stretching. Strength work. Gym in the apartment. NK Body Philosophy.
For Those Who Cried (Cherokee Removal) – Jack Gladstone
Some How – Nizhóní Girls
Native North American Child – Buffy Sainte-Marie
The Art Of Survival – Bill Miller
Yo Soy Boricua – Taino
Brave Hearts – Brulé
Red Dress (feat. Chantal Kreviazuk) – Amanda Rheaume
No More – Fawn Wood
Rest Of My Days – Indigenous
Broken – Bear Fox
Washita Love Child (With Eric Clapton) – Jesse Ed Davis
Hawai’i ’78 – Israel Kamakawiwo’ole
You’re A Brave One – Joanne Shenandoah
Rockin The Res – John Trudell
We Are Here – Sharon Burch
The Prayer – SupaMan
Akua Tuta (Fais Attention) – Kashtin
Tell Them We Exist – Luis Cachiguango
And We Will Fly – Mary Youngblood
Roots And Culture – Native Root
2 Live & Die on the Plains – Frank Waln
Shimmer, Prayer For Cleaning the Water 3:46 Joy Harjo
Wake Up – Pamyua
A Tribe Called Red – Angel Haze
Song Of Hope – Thunder Bird Sisters
Vuelvo – Inti Illimani
Alcatraz – Redbone
Retribution – Tanya Tagaq
How I Feel (feat. Leonard Sumner, Shad & Northern Voice) – A Tribe Called Red
We Shall Remain – Kalolin Johnson
Filed under Current Events, Exercise, Human Rights, Louisville, Music, playlist
Purple flowers guest collection #149
30 September 2020
photo by Martha Shrout Brown
Purple flowers guest collection #148
30 September 2020
photo by Martha Shrout Brown
Purple flowers guest collection #147
30 September 2020
photo by Martha Shrout Brown
8 October 2020
Walking. Germantown
The Game – Kelly Fraser
The Promise – Tracy Chapman
Ma wa’adtek bi nijom al lail – Wael Kfoury
Jesse – Joan Baez
Rhiannon – Fleetwood Mac
Mystery – Bruce Cockburn
Since I Lost You – Genesis
Lifikile Ivangeli – Ladysmith Black Mambazo
The Wanderlust – Flogging Molly
Boys Of Blue Hill / Harvest Home / Rights Of Man – The Boys Of County Bucks
Thousand Days of Yesterdays (Intro) – Captain Beyond
Dancing Barefoot – Patti Smith Group
Chatouiller Le Ciel Avec Toi – Alain Schneider
Canyon Breeze – Paul Horn & R. Carlos Nakai
Filed under Exercise, Louisville, Music, playlist
7 October 2020
Stretching. Core work. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
No Woman, No Cry – Nenes
Quicksand – Martha Reeves & The Vandellas
Show Some Love – Carlos Jones and the PLUS Band
When The Saints Go Marching In – Louis Armstrong
Golden Boy – Natalie Merchant
I Am A Rock – Simon & Garfunkel
E Ala E – Hawaiian Roots Band
Old French – Lewis & Clark – Original Soundtrack Recording
Real Friends – Camila Cabello
Turn, Turn, Turn – Judy Collins
Thoroughly Modern Millie – Carol Channing
Fire In The Hole – Steely Dan
Imagine – Willie Nelson
Babel – Mumford & Sons
Get Me To The Church On Time – My Fair Lady
Copperline – James Taylor
You’re No Good – Van Halen
I Can See Clearly Now – Johnny Nash
Filed under Exercise, Louisville, Music, playlist
