October 31, 2026 · 2:30 pm
Walking. La Cueva Neighborhood.
Treadmill. Arterra.
Pacing. The Apartment.
Reign of Terror – Robbie Robertson
Buttah – New York Ska-Jazz Ensemble
Sobashiy’ Abazali – African Cream Freedom Choir
I’ll Say No – Kiha & The Faces
The Let Go – Elle King In Isolation
Silver Fountain – Rim Banna April Blossoms
Find A Way – H.E.R. feat. Lil Baby
Tsintskaro Memory -Robert Mirabal & Ethel
Mama Said – Dion feat. Shemekia Copeland
To Be Loved – Joan Armatrading
The Parting Glass – Cara Dillon
The Torch – Dropkick Murphys
Little Old Fashioned Karma – Willie Nelson
Sabel’ Uyabizwa – African Cream Freedom Choir
Time of the Preacher Theme – Willie Nelson
I’m On The Wonder – Buckwheat Zydeco
Beware of Darkness – George Harrison
You Ain’t Going Nowhere – The Byrds
Biko – Playing for Change
Steps as of 10/27/26 – 380, 067
The goal is 1,000,000
June 16, 2026 · 7:04 pm
5K. Treadmill. Arterra fitness center.
Faster than a sloth. Slower than a Galapagos (tortoise).
Desire – Bob Dylan.
Hurricane
Isis
Mozambique
One More Cup Of Coffee
Oh, Sister
Joey
Romance In Durango
Black Diamond Bay
Sara
Filed under Albuquerque, Exercise, Music, playlist
Tagged as 5k, Arterra, Bob Dylan, Desire, fitness center, Galapagos, sloth, treadmill
June 12, 2026 · 5:24 pm
Treadmill. Arterra Fitness Center.
Swimming with Lucy. Arterra Pool.
Remembering Pulse.
Remembering Medgar Evans.
Remembering Paul Robeson.
The Greatest – Sia (feat. Kendrick Lamar)
Hands – Various Artists
Love Make the World Go Round – Jennifer Lopez & Lin-Manuel Miranda
Pulse – Chakra Khan
Not Myself – Sharon Van Etten
Razade Mi Colores – Ricky Martin
I Know a Place – MUNA
Misirlou – Kumbia Queers
Here in Spirit – Jim James
Beautiful Strangers – Kevin Morby
Pulse – Mel Hsu
Antonio – Bruno Toro
God Bless the Children – TT the Artist
La Yuta – Dani Umpi
Pulse (The City Beautiful) – Zen Fuse Box
Pulse – Melissa Etheridge
I Am Orlando – Alejandra Ribera
Medgar Evers Lullaby -Judy Collins
Ballad of Medgar Evers – Phil Ochs
Too Many Martyrs – Windborne
Mississippi Goddam – Nina Simone
Paul Robeson – Kay Benson
Paul Robeson – Frederick Douglass Kirkpatrick, Jeanne Humphries & Pete Seeger
Paul Robeson (Born to Be Free) – Black 47
Go Down, Moses- Paul Robeson
Filed under Albuquerque, Antiracism, Current Events, Exercise, Family, Music, playlist
Tagged as Arterra, Medgar Evers, Paul Robeson, pool, Pulse, Pulse Anniversary, Pulse Night Club, swimming, treadmill
June 12, 2026 · 5:19 pm
And just like that, I have returned to the treadmill – the one in the apartment complex fitness center – about thirty yards from our unit.
King Kamehameha Day.
Hawai’i 78 – Israel Kamakawiwo’ole
Kaulana O Hilo Hanakahi – Teresa Bright
Ioa I Ka Poi – Frank Kawaikapuakalani Hewett
‘Ahulili – Cyril Pahinui
Ka’iulili – Justin
Kaimana Hila – Makaha Sons
Sovereignty Song – Keali`i Reichel
Sovereign Land – Hawaiin Style Band
Kamalani O Keaukaha – Rocky Brown
Pua Tuberose – ALE
Kahua O Mali’o – Kahua
Ka Hanu O Evalina – Makaha Sons of Ni’hau
Kaulana Na Pua – Hawaiian All-Star Band
Hawaii Aloha – Ledward Ka’apana
All Hawai’i Stand Together – Dennis Pavao
Hawaiian Freedom Song – Kinimaka
Kaimana Hila – Makaha Sons
He Mele Lahui Hawaii – Tavita Te’o
Hawai‘i Pono‘i – Kamehameha Schools Children’s Chorus
Aloha ‘Oe – Ukelele Underground
