10 September 2019

Treadmill. Strength work. Stretching. Gym at the Shire.
Not a Second  Time – The Beatles
Kind & Generous – Natalie Merchant
The  Rock – Harry Chapin
Soothe Me – Sam & Dave
Bend  Down  Low – Carlos Jones and the PLUS Band
The Ballad of Ned Devine – Shaun Davey
Shadow – f(x)
Freedom  Train – Sweet Honey in the Rock
Real Real – Nina Simone
Operator – James Croce
Señor – Willie Nelson & Calexico
Brandy – Looking Glass
Keep It Precious – Melissa Etheridge
Go Down Moses – Paul Robeson