Tag Archives: treadmill

17 July 2019

Treadmill. Gym at the Shire.
I Can’t Breath – Garner Family
Lady Sings the Blues – Billie Holiday
Jarama Valley – Arlo Guthrie & Pete Seeger
En la Plaza de Mi Pueblo – Michele Greene
The Abraham Lincoln Brigade – John McCutcheon
Asturias – Guardabarranco
El Quinto Regimiento – Lila Downs
The Bantry Girls’ Lament – Aoife Clancy
Garcia e Galan – Uxia
Los Quatro Generales – Joel Rafael & Jamaica Rafael
Llego Con Tres Heridas – Eliseo Parra
Noche Nochera – Guardabarranco
Si Me Quieres Escriber – Quetzal
Tu Que Brillas – Michelle Greene
Viva la Quinte Brigada – Shay Black & Aoife Clancy

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12 July 2019

Treadmill. Gym at the Shire.
Strength with NK Body  Philosophy.
Walking. Morningside Gardens.
The Etch-a-Sketch  Song – Triton & The Minnows
Alexander Hamilton
Aaron Burr, Sir
My Shot
The Story of Tonight
The Schuyler Sisters
Farmer Refuted
You’ll Be back
Right Hand Man
A Winter’s Ball
Helpless
Satisfied
The Story of Tonight (Reprise)
Wait for It
Stay Alive
Ten Duel Commandments
Meet Me Inside
That Would Be Enough
Guns and Ships

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11 July 2019

Treadmill. Stretching. Gym at the Shire.
American Indian Movement Song – Blackfire
Eagle Horse – Mitch Walking Elk
Sweet Protector – Shelley Morningsong
As Long as the Grass Will Grow – Bill Miller
A Warrior’s Song – Brule
Now That the Buffalo’s Gone – Buffy Sainte-Marie
Evolution Revolution – Indigenous
You’re a Brave One – Joanne Shenandoah
Brother Warrior – Sharon Burch
Wildfire – John Trudell
Words of Fire, Deeds of Blood – Robbie Robertson & The Red Road Ensemble
Witnesses: Dreaming a Life – R. Carlos Nakai
Shimmer, Prayer for Cleaning Water – Joy Harjo
Tell Them We Exist – Luis Cachiguango
And We Shall Dance – Mary Youngblood
The Prayer – SupaMan

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9 July 2019

Treadmill. Working with NK Body Philosophy. Stretching. Gym at the Shire
It may be a long way to Tipperary, but it’s an even longer way back.
Angel – Aretha Franklin
You Are Here – El Sueno Del Inka
Hear Me LOrd – Bonnie Raitt
Emergency – Sweet Honey in the Rock
Akai Inochi – MISIA
Bakery Hill – John Munro
Leali – Rasha
Shine on Brightly – Procol Harum
From Silver Lake – Jackson Browne
You Got Me Hummin’ – Sam & Dave
Papa’s Got a Brand New Bag – James Brown
Big Yellow Taxi – Joni Mitchell
Kahawi”tha – Joanne Shenandoah
Blackberry Blossom – Eileen Ivers & John Whelan
Ranky Tanky – Ranky Tanky
Rio De Tenampa – Los Lobos

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6 July 2019, part deux

Treadmill. Gym at the Shire.
Mulungu dalitsa Malaŵi – National Anthem of Malawi
Desafinado – Stan Getz & Joao Gilberto
The Heather on the Hill – Brigadoon
When the Ship Comes In – The Pogues
Death Letter – Cassandra Wilson
Pride and Joy – Stevie Ray Vaughan
The Chain – Shawn Colvin
When It’s Sleepy Time Down South – Louis Armstrong
Raise the Alarm – Beyonce
Oye Como Va – Santana
Good Enough – Sarah McLachlan
My Girl – The Temptations
There for You – Clannad
You Tried to Ruin My Name – Wilma Lee Cooper
Minor Swing: To Django – Children of the Revolution
Peace God – Wyclef Jean

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1 July 2019

Treadmill. Gym at the Shire.
Walking. Morningside Gardens
Akua Tuta – Kashtin
My Greatest Masterpiece – Bif Naked
Northern Plains – Alan Doyle
Four Seasons – Melanie Durrant
A Dream Like Mine – Bruce Cockburn
Soul Run- Tanika Charles
Big Yellow Taxi – Joni Mitchell
Hallelujah – Leonard Cohen
Native North American Child – Buffy Sainte-Marie
Prairie Wind – Neil Young
Helpless – k.d. lang
Fallen Angel – Robbie Robertson
Catharsis – Natalie MacMaster
Share the Land – The Guess Who
Canadian Railroad Trilogy – Gordon Lightfoot
O Canada – Canadian Anthem Singers

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24 June 2019

Treadmill. Stretching. Gym at the Shire.
Walking, Morningside Gardens,
Round Here – Counting Crows
Knockin’ on Heaven’s Door – Warren Zevon
Real Real – Nina Simone
Volunteers – Jefferson Airplane
Hole in the Sky – Juliana Hatfield
Essas Emocoes! – Zeca Baleiro
Livin’ in the Red – War
Dulaman – Mairead Ni Mhaonaigh
Heartbreak Town – Dixie Chicks
Fool for You – Rod Stewart
Nashville – Indigo Girls
Forward – Beyonce
Just Another Whistle Stop – The Band
Yellow Ranger – Awkwafina
Leave My Blues at Home – The Allman Brothers Band
Enough of Me – Melissa Etheridge
Madanitche – Kadda Cherif Hadria
Dingle Regatta – The Pogues
Welcome the Traveler Home – John McCutcheon & Tom Chapin
Paz Y Libertad – Jose-Luis Orozco
Winter Is Cruel – Magdalen Hsu-Li

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22 June 2019

Treadmill. Elliptical (5 minutes but hey it has been a while).
Blink. At the same time as Nicole Kung.
Summer Days – Bob  Dylan
Hot Fun in the Summertime – Sly & The Family Stone
Here Comes the Sun – Richie Havens
Circle of Light – Walela
My Generation – The Who
Haloa Olohega – Te Vaka
Honky Tonk Woman – The Pogues
Heaven & Earth – Kelly Rowland
The Kilfenora Set – The Chieftains
I Want You – Marvin Gaye
Plastic Fantastic Lover – Jefferson Airplane
The Weight – The Band
Boudreaux – BeauSoleil
The Mess We’re In – Los Lobos
Stand By Me – The Blind Boys of Alabama
Give Me a Kiss – Jasmine Chen
Now Let Me Fly – Kim & Reggie Harris

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13 June 2019

Treadmill. Core. Stretching. Gym at the Shire.
Death Valley Queen – Flogging Molly
Caledonia – Celtic Woman
Want Ad Blues – John Lee Hooker
The House That Jack Built – Aretha Franklin
Rock and Roll Woman – Buffalo Springfield
I’m on Your Side – Archie Roach
The Gringo’s Tale – Steve Earle
Only Wanna Be with You – Hootie & The Blowfish
Born this Way – Lady Gaga
Mozart: Serenade #13 in G, K 525, Eine Kleine Nachtmusick – Nova Filamornia Portuguesa
Shenandoah – The Chieftains & Van Morrison
Three Mules – Al Stewart
Description of a Fool – A Tribe Called Quest
Imagin – Jack Johnson
Ninety-Nine and a Half – Wilson Pickett

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11 June 2019

Treadmill. Core. Stretching. Gym at the Shire.
Hawai’i Aloha – Playing for Change Collaboration
Hawai’i Pono’i – Kamehameha Schools Children’s Chorus
He Mele Lāhui Hawaiʻi – Lito Arkangel & Rupert Tripp, Jr.
Hawai’i 78 – Israel Kamakawiwo’ole
Kaulana O Hilo Hanakahi – Teresa Bright
Ioa I Ka Poi – Frank Kawaikapuakalani Hewett
‘Ahulili – Cyril Pahinui
Ka’iulili – Justin
Hula O Makee – ALE
Holei – Dennis Pavao
Kaimana Hila – Makaha Sons
Kamalani O Keaukaha – Rocky Brown
Kahua O Mali’o – Kahua
Ka Hanu O Evalina – Makaha Sons of Ni’hau
Mele Au Ka Lona Lani – Del Beazley
Kaulana Na Pua – Hawaiin All-Star Band
Aloha ‘Oe – Ukelele Underground

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