Tag Archives: treadmill

13 June 2019

Treadmill. Core. Stretching. Gym at the Shire.
Death Valley Queen – Flogging Molly
Caledonia – Celtic Woman
Want Ad Blues – John Lee Hooker
The House That Jack Built – Aretha Franklin
Rock and Roll Woman – Buffalo Springfield
I’m on Your Side – Archie Roach
The Gringo’s Tale – Steve Earle
Only Wanna Be with You – Hootie & The Blowfish
Born this Way – Lady Gaga
Mozart: Serenade #13 in G, K 525, Eine Kleine Nachtmusick – Nova Filamornia Portuguesa
Shenandoah – The Chieftains & Van Morrison
Three Mules – Al Stewart
Description of a Fool – A Tribe Called Quest
Imagin – Jack Johnson
Ninety-Nine and a Half – Wilson Pickett

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11 June 2019

Treadmill. Core. Stretching. Gym at the Shire.
Hawai’i Aloha – Playing for Change Collaboration
Hawai’i Pono’i – Kamehameha Schools Children’s Chorus
He Mele Lāhui Hawaiʻi – Lito Arkangel & Rupert Tripp, Jr.
Hawai’i 78 – Israel Kamakawiwo’ole
Kaulana O Hilo Hanakahi – Teresa Bright
Ioa I Ka Poi – Frank Kawaikapuakalani Hewett
‘Ahulili – Cyril Pahinui
Ka’iulili – Justin
Hula O Makee – ALE
Holei – Dennis Pavao
Kaimana Hila – Makaha Sons
Kamalani O Keaukaha – Rocky Brown
Kahua O Mali’o – Kahua
Ka Hanu O Evalina – Makaha Sons of Ni’hau
Mele Au Ka Lona Lani – Del Beazley
Kaulana Na Pua – Hawaiin All-Star Band
Aloha ‘Oe – Ukelele Underground

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10 June 2019

Treadmill. Strength work with NK Body Philosophy. Stretching. Gym at the Shire.
Tsegi – Paul Horn & R. Carlos Nakai
Come and Get It – Badfinger
Heart of a Hero – Shelley Morningsong
My Man’s Gone Now – Nina Simone
This Wheel’s on Fire – The Band
Workin’ at the Carwash Blues – Jim Croce
Thunderman – Jack Gladstone
Crossroads – Eileen Ivers
Galleguita/Tutankhamen – The Chieftains
Eronol – Thelonius Monk
Ancient Evenings & Distant Music, Toccata, Jack Gallagher – Solaris
Pockiez – Awkwafina
Elsewhere – Sarah McLachlan
Slow – Kahi
The House I Live In – Paul Robeson
Endless Wire – Gordon Lightfoot
Welcome to the Terrordome – Public Enemy
Harry’s Game – Clannad

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7 June 2019

Treadmill. Stretching. Gym at the Shire. At the same time as Desi Aldorando.
Solitude – Billie Holliday
Ball and Chain – Van Morrison
Rose in My Garden – Karla Bonoff
Don’t Feel Your Touch – Bruce Cockburn
The North Strand – Once Cast
Refugee – Eric Bogle
Bang Bang Bang – Tracy Chapman
Goodbye – Sam Ock
Jonas & Ezekiel – Indigo Girls
Canticle of the Turning – Princeton Seminary Choir
Follow – Richie Havens
Never Be the Same – Camila Cabello
Good Morning – Lenny Kravitz
Whitey on the Moon – Gil Scott-Heron
Jesus Is My Only Friend – Fannie Lou Hamer

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6 June 2019

Treadmill. Workout with NK Body Philosopy. Stretching. Gym at the Shire.
The Shores of Normandy – Jim Radford
The Road to the Isles – Rob Crabtree
My Head Is Filled with Music – The Real McKenzies
Space Oddity – David Bowie
Bobby Kennedy – Black 47
Basin Street Blues – Dr. John
Right Place Wrong Time – Dr. John
Goin’ Back to New Orleans – Dr. John
Under the Blue/Take Me In – Hayley Kiyoko
Trail of Life – Sharon Burch
Another Star – Stevie Wonder
All a Woman Needs – Joan Armatrading
You’re No God – Linda Ronstadt
Everything They Owe – 2Pac
Spirit Horses – Brule
10 Years Later – Come from Away

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29 May 2018

Treadmill. Stretching. Gym at the Shire.
I Double Dare You – Louis Armstrong
Me and Paul – Willie Nelson & Johnny Cash
No One Else – Mary J. Bilge
Banal Reality – Organic Grooves
Cowgirl in the Sand – Neil Young & Crazy Horse
Holdin’ Out – Indigenous
Easy Rider – Lead Belly
American Baby Intro – Dave Matthews Band
Tell the Truth – Derek & The Dominos
Southland of the Heart – Bruce Cockburn
Asi Fue – El Sueno Del Inka

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16 April 2019

Treadmill. Gym at the Shire.
Walking. Morningside Gardens
Bright Path – Jack Gladstone
I Pity the Poor Immigrant – Joan Baez
A Simple Desultory Philippic – Simon & Garfunkel
Night Owl – Carly Simon
Rain Down Your Love – Bill Miller
Dequello de Crockett – Carter Burwell
Imagine – Eva Cassidy
Kiss – Prince & The Revolution
On N’a Pas Besoin – Paris Combo
So Far Gone – Magdelen Hsu-Li
Perpetuum Mobile, Op. 257, “Musikalisher Scherz”
Imagine – Eva Cassidy
Brown Eyed Girl – Van Morrison
Havanna Moon – Chuck Berry

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2 April 2019

Gym at the Shire. Treadmill. Stretching. At the same time as NK Body Philosophy.
Atlantic City – Bruce Springsteen
Fifty Miles of Elbow Room – Iris DeMent
Blue Again – Louis Armstrong
Caravan – Van Morrison
All I’ve Got to Do – The Beatles
Tapwe Oma – Fawn Wood
The Bottom Line – Smokey Robinson
All I Wanna Do – Shery Crow
Word Wizard – Harry Chapin
Ow, That’s Hot – Jack Gladstone
Piano Roll – Eddie Bo
Peter – David LaMotte
Santiago a Sevilla – Paperboys
Check the Rhime – A Tribe Called Quest

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1 April 2019

Gym at the Shire. Treadmill. Strength work with NK Body Philosophy.
If I Could Build My Whole World Around You – Marvin Gaye
The Warrior – Walela
Are You Experienced – Belly
Once Again – John Legend
For Loving Me/Did She Mention My Name – Gordon Lightfoot
Spirit in the Dark – Aretha Franklin
The Abby D – John McCutcheon
Miracle Drug – U2
Wells Fargo Wagon – The Music Man
Some Days You Gotta Dance – Dixie Chicks
Where Have All the Flowers Gone – Smailovic & Sands
Antonio – Bruon Turo
Koroghlu – Ashiq Hasan Trio
Magic Mirror – Leon Russell
Road of Memories – Sweet Honey in the Rock
Rain Down Your Love – Bill Miller

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29 March 2019

This playlist was intended for yesterday, but for a variety of reasons I did not do a focused exercise period. Thus I used it today. One day after opening day.
Gym at the Shire. Treadmill. Walking a little faster. Slow jogging for 4 minutes. Stretching.
Take Me out to the Ballgame – Carly Simon
The Star-Spangled Banner – Branford Marsalis
Steal Away – Bobbie Horton
Right Field – Peter, Paul, & Mary
Clubhouse Stomp – The New York Hawkss
Jugando La Pelota – Jesus Coombs
The All American Girls Professionbal League – Rockford Peaches
Joltin’ Joe DiMaggio – Les Brown & His Orchestra
Cross That Line – John McCutcheon
Clemente (Estrella 21) – Edel Borrero
Did You See Jackie Robinson Hit That Ball – Natalie Cole
Jardinero Del Amor – Wichi Camacho
Baseball Boogie – Mabel Scott
Say Hey – The Treniers
We Are Family – Sister Sledge

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