August 9, 2019 · 12:03 pm
Treadmill. Stretching. Gym at the Shire.
The Art of Survival – Bill Miller
Brave Hearts – Brule
Native North American Child – Buffy Sainte-Marie
No More – Fawn Wood
Hawai’i ’78 – Israel Kamakawiwo’ole
We Are Here – Sharon Burch
Akua Tuta – Kashtin
Tell Them We Exist – Luis Cachiguango
And We Will Fly- Mary Youngblood
Imina Imina – Indigenous Inuit People
Rashaida Dance – Indigenous Rashida People
Untitled – Indigenous Turkmen People
Bistaita – Bunun People
Danse Des Toka Nod – Kanak People
He Toa Takitini/ Ka Tohia Atu Koe/Ki Okoiki – Maori People
Mbumbusa – Hoiata Musicians
August 8, 2019 · 7:33 pm
Treadmill. Stretching. Gym at the Shire.
Business as Usual – Blues Traveler
The Four Insurgent Generals – Paul Robeson
Chasing You into the Light – Jackson Browne
Reel A Bouche – John McCutcheon
I Shall Be Released – Bob Dylan
Que Tiene la Musica – Luis Enrique Mejia Godoy
Dream Weaver – Gary Wright
The Weakness in Me – Joan Armatrading
You’re Gonna Wreck My Life – Howlin’ Wolf
A Place Nobody Can Find – Sam & Dave
Different Drummer – Black 47
August 7, 2019 · 9:21 pm
Treadmill. Stretching. Gym at the Shire.
Yahweh – U2
Little Bit – Mavis Staples
Like That – The Black Eyed Peas
Midnight Caller – Badfinger
Enough! – A Tribe Called Quest
Ode to the International Debt – Sweet Honey in the Rock
On the Road Again – Willie Nelson
Living Sin – Emerson, Lake & Palmer
Welcome – El Vate
La Partida – Victor Jara
A United Earth – Alan Stivell and Youssou N’Dour
Beyond the Sea – Celtic Woman
Wouldn’t Change a Thing About You – Earth, Wind & Fire
Money – The Beatles
Now That You’re Gone – Indigenous
Building a Mystery – Sarah McLachlan
August 5, 2019 · 6:09 pm
Treadmill. Strength work. Gym at the Shire. At the same time as NK Body Philosophy.
His Eye Is on the Sparrow – Marvin Gaye
Rock and Roll – Led Zeppelin
Marijuana – Awkwafina
Oh Freedom – The Princely Players
Should I? – Allegiance
Love’s Been Good to Me – Johnny Cash
Trail of Freedom – Bill Miller
Tight Like This – Louis Armstrong
Ba Bump – The Black Eyed Peas
California Dreamin’ – Queen Latifah
Kwa-Blaney – Hugh Masekela
Yaki Yaki – Angelique Kidjo
Till There Was You – The Beatles
Daylight Fading – Counting Crows
All Along the Watchtower – Bob Dylan
For America – Jackson Browne
Cleaning Windows – Van Morrison
He’s Got the Whole World in His Hands – Odetta
August 3, 2019 · 7:05 pm
Filed under Current Events, Exercise, Human Rights, Music, playlist, tennis
Tagged as #MMIW, First Nations, Gym at the Shire, indigenous peoples, Missing and Murdered Indigenous Women, Morningside Gardens, treadmill, walking
August 2, 2019 · 7:24 pm
Treadmill. Gym at the Shire.
Walking. Morningside Gardens.
For Mauna Kea
Ko’u Mana’o – Rebel Zion
Rise Up – Ryan Hiraok, ft. Leala Kawaauhau
We Are Mauna Kea – Sons of Yeshua
Draw the Line at Thirteen – Brad Bordess
Stand Up and Rise – One Rhythm
E Ala E – Hawaiian Roots Band
E `Oni A Pa`a – Hawane Rios
Of Stars & Of Stone – Mr. Kapu, ft. Ka`ale
Everybody Wants to Be Somebody – Damian “Jr. Gong” Marley
Get Up Stand Up – Bob Marley & The Wailers
For Hong Kong
Sing Hallelujah to the Lord – The Island Choral Experience & Friends
March for the Beloved – Onesun, ft. Lee Ari
Do You Hear the People Sing? – Les Misérables
Filed under Current Events, Exercise, Human Rights, Music, playlist
Tagged as Gym at the Shire, Hawai'i, Hong Kong, Mauna Kea, Morningside Gardens, treadmill, walking
August 1, 2019 · 9:50 pm
Beginning again. Again.
Walking. Morningside Gardens.
Treadmill. Gym at the Shire.
For Baltimore. For Puerto Rico.
Silver – Rick Ocasek
You Think You’re a Man – Divine
Baltimore – Audra McDonald
Baltimore – Nina Simone
Baltimore – Lyle Lovett
Baltimore – Randy Newman
Use Me – Bill Withers
Got to Give It Up – Marvin Gaye
All Blues – Miles Davis
Baltimore – Prince
I Know Where I’ve Been – Queen Latifah (Hairspray)
Afilando Los Cuchillos – Residente, iLe & Bad Bunny
PUTA – PJ Sin Suela
La Borinqueña – iLe (Facebook post during demonstration)
Lamento Borincano – La India (Twitter post during demonstration)
Delincuente – Farruko, Anuel AA & Kendo Kaponi
Yo Soy Boricua – Taino
Que Lloren – Ivy Queen
A Forgotten Spot (Olvidado) – Lin-Manuel Miranda, Zion & Lennox, De La Ghetto, Ivy Queen, PJ Jin Suela, Lucecita Benitez
Filed under Current Events, Exercise, Family, Friends, Music, New York, playlist
Tagged as Baltimore, Gym at the Shire, Morningside Gardens, Puerto Rico, treadmill, walking
July 29, 2019 · 7:03 pm
Treadmill. Gym at the Shire.
Walking. Morningside Gardens.
The Load Out/Stay – Jackson Browne
Calling All the Children Home – John McCutcheon
Home – Karla Bonoff
Bright Path – Jack Gladstone
O Little Town of Bethlehem – The Roches
I Hear a Symphony – Motown: The Musical
The President Sang Amazing Grace – Joan Baez
The Pony Man – Gordon Lightfoot
Finale – Come from Away
Raise You Up / Just Be – Kinky Boots
Waltzing Matilda – Seona McDowell
The City of New Orleans – Arlo Guthrie
Jesu, Joy of Man’s Desiring – Eileen Ivers
Third Movement of the Violin Conocero by Aram Khachaturian – Sean Koenig
Somewhere over the Rainbow/What a Wonderful World – Israel Kamakawiwo’ole
Sweet Caroline – Neil Diamond
What a Wonderful World – Louis Armstrong
Bridge over Troubled Water – Simon & Garfunkel
July 28, 2019 · 8:32 pm
Treadmill. Gym at the Shire. At the same time as NK Body Philosophy and friend.
Himno Nacional Del Peru
El Cóndor Pasa – Daniel Alomía Robles
Pasito Tun Tun – Agua Bella
Alimaña – Grupo 5
Vibora – Los Embajadores Criollo
Sol – Zen
La Liga del Sueño – La Peor de las Guerras
Siqui Siqui – Euforia Malpaso
La Flor de la Canela – Eva Ayllón
Carñito – Bareto
Regresa – Lucha Reyes
July 22, 2019 · 10:29 pm
You will notice that this playlist fails to attend to two “rules” (which are more like guidelines): it includes more than one song by the same artist and it includes covers of the same song by multiple artist … it does so because this is my birthday and I’ll play what I want to. I took the day off which is why I was able to do as much as I did.
Strength work with NK Body Philosophy. Gym at the Shire.
Stretching. The Shire.
Treadmill – 65 minutes. Gym at the Shire.
Stretching. The Shire.
Birthday – The Beatles
In da Club – 50 Cent
Happy Birthday – Altered Images
Cut the Cake – John McCutcheon
Before the Deluge – Jackson Browne
Sand in Your Shoes – Al Stewart
The Weight – Aretha Franklin
Carry on Till Tomorrow – Badfinger
Let It Be – The Beatles
Lean on Me – Bill Withers
That’s the Way God Planned It – Billy Preston
Three Little Birds – Bob Marley & The Wailers
No Surrender – Bruce Springsteen
Tapestry – Carole King
I Will Find You – Clannad
The Dalai Lama’s Candle – Eric Bogle
How Can I Keep from Singing – Eva Cassidy
Amazing Grace – Fannie Lou Hamer
The Great Peace March – Holly Near
Long May You Run – Neil Young
I Know Where I’ve Been – Queen Latifah
Younger Men Grow Oder – Richie Havens
All Along the Watchtower – Jimi Hendrix
Imagine – Willie Nelson
Drop the Pilot – Joan Armatrading
Balm in Gilead – Paul Robeson
Let the Circle Be Wide – Tommy Sands
A Natural Woman – Aretha Franklin
Peace Anthem – Sera
Golden Feather – Robbie Robertson & The Red Road Ensemble
Step by Step – Sweet Honey in the Rick
Piper to the End – Mark Knopler
Forever Young – Bob Dylan & The Band
Forever Young – Joan Baez
Forever Young – Rod Stewart
Forever Young – Pete Seeger with the Rivertown Kids