Gym at the Shire. Treadmill. Walking. Strength with NK Body Philosophy. Stretching.
The Road Home – Bill Miller
Differently – Neil Young
I’m on My Way to Freedom Land – Sweet Honey in the Rock
I’ll Remember April – Miles Davis
Moondance – Jonathan Rhys Meyers
Tomorrow Comes a Day Too Soon – Flogging Molly
Cherokee Morning Song – Robbie Robertson & The Red Road Ensemble
The Great Storm Is Over – John McCutcheon
Fire on the Bayou – The Neville Brothers
Na Buachailli A’lainn – Clannad
As I Went out One Morning – Bob Dylan
The Weakness in Me – Joan Armatrading
Dreamscapes: Turquoise World – R. Carlos Nakai
Love You Forever – Zendaya
Hollywood Nights – Bob Seger
Imagine – Avril Lavigne
Visco De Jaca – Martinho Da Vila
Freeman’s Zydeco – BeauSoleil
Skin Deep – Melissa Etheridge
St. Louis Blues – Bessie Smith
Come On – Chuck Berry
Category Archives: Uncategorized
4 November 2019
Filed under Exercise, Music, New York, playlist, Uncategorized
3 November 2019
Fighting a cold or crud of some sort.
Still managed a slow walk in Morningside Gardens.
Nowhere Road – Steve Earle & The Dukes
That’s What Friends Are For – Dionne Warwick
Hello in There – Joan Baez
The Bells of Hell – Black 47
Banana – Flor De Caña
This Boy – The Beatles
Shriner’s Park – Melissa Etheridge
Power of Pride – David LaMotte
Ripple – Grateful Dead
All My Friends – Counting Crows
Vivir Sin Aire – El Sueno Del Inka
Ring the Alarm – Beyoncé
Filed under Uncategorized
11 October 2019
Walking with some slow jogging. 5K distance.
North East, Maryland
First People: Promise Given – R. Carlos Nakai
Cinnamon Girl – Neil Young & Crazy Horse
Coming Home – Mary Fahl
Run & Hide – Nicki Minaj
An Tiomanai – Kila
Pride and Joy – Stevie Ray Vaughan
Image of the Beast – Jimmy Cliff
Yo Soy Boricua – Taino
Mozart: Piano Concerto #21, K 467, Andante – Svetlana Sanceva & Mozart Festival Orchestra
Second Line – Charmaine Neville
Stick Game Song – Bad Canyon Wellpinit Singers
You Bring Me Joy – Mary J. Blige
Angel – Rod Stewart
Le Danseur de Charleston – Eartha Kitt & Henri Rene
Blues Power – Eric Clapton
Lakse of Ponchartrain – Christy Moore
Filed under Exercise, Uncategorized
16 September 2019
Walk/slow jog. Morningside Heights.
Srength work. Core work. Gym at the Shire. With NK Body Philosophy.
Me Gustan Los Estudiantes – Tita Parra
El Pueblo Unido Jamas Sera Vencido – Inti-Illimani
Manifiesto – Victor Jara
Pisagua 1973 – Los Miserables
Victor Jara’s Hands – Calexico
Plegaria a un Labrador – Victor Jara
Aqui Me Quedo – Victor Jara
Victor Jara – Arlo Guthrie
Ten Long Years – B.B. King
Woke up This Morning – B.B. King
Troubles, Troubles, Troubles – B.B. King
Agua Que Va Caer – Santana
Luna Grande – Los Vikingos Del Norte
Como la Flor – Selena
Perhaps, Perhaps, Perhaps – Lila Downs
Piensa en Mi – Chavela Vargas
Palapa – Porter
Himno Nacional Mexicano
Filed under Exercise, Music, New York, playlist, Uncategorized
30 August 2019
Treadmill. Walking/slow jogging. Strength work and core work with NK Body Philosophy. Gym at the Shire.
Las Golondrinas – Guadalupe Pineda
Songwriter – Van Morrison
When Love Comes to Town – U2
Island Paddy – Lunasa
Hold Out – Jackson Browne
No Woman, No Cry – Nenes
Grandmother’s Ways – Sharon Burch
The Road to the Isles – Rob Crabtree
Highway in the Wind – Arlo Guthrie
Minstrel of the Dawn – Gordon Lightfoot
The Sheriff – Emerson, Lake & Palmer
Monkey – Counting Crows
Stone in Love – Journey
Waiting for the Rain – Bill Miller
Come Love Come – Rhiannon Giddens
Filed under Exercise, Music, New York, playlist, Uncategorized
29 August 2019
Treadmill. Strength work. Core work. Stretching. Gym at the Shire.
Where Were You? – Jackson Browne
Walking to New Orleans – Fats Domino
Hell No, We Aint Alright – Public Enemy
Shelter in the Rain – Irma Thomas
The River in Reverse – Elvis Costello & Allen Toussaint
City That Care Forgot – Dr. John
Cry For New Orleans – Multiple artists
Wading Through – Terence Blanchard
Any Other Day – Wyclef Jean, feat. Norah Jones
Shelter in the Rain – Stevie Wonder
All These People – Harry Connick, Jr.
Do You Know What It Means to Miss New Orleans – Louis Armstrong
26 August 2019
Treadmill. Strength work. Core work. Gym at Germantown Mill Lofts.
Stretching. Gym in Tricia’s Apartment.
Open My Eyes – El Sueno Del Inka
Crush on You – Bruce Springsteen
Kodachrome – Paul Simon
Laughing Boy – Mary Wells
Shelter from the Storm – Ed Roland & The Sweet Tea Project
Semi-Jeje – Kotoja
Curiosity – k.d. lang
Gathering Place – Relativity
If It Wasn’t for Bad – Elton John & Leon Russell
Badge – Cream
I’m Tore Down – Eric Clapton
All God’s Critters – John McCutcheon
The Wals of Liscarroll – Maire Ni Bheaglaoich & Aideen Downes
Pis Pisla – Nilgul
Stronger Love – John Armatrading
Somewhere in Time – Los Lobos feat. Dave Alvin
Wo Yao Ni De Ai – Jasmine Chen
Filed under Exercise, Louisville, Music, playlist, Uncategorized
18 August 2019
Roberto Clemente became my hero when I first saw him play. His commitment to justice and community involvement expanded my understanding of athletes and heroes. Feliz cumpleaños, Roberto. Te recuerdo.
Treadmill. Gym at Germantown Mill Lofts.
Core work. Stretching. Gym in Tricia’s apartment.
Take Me out to the Ball Game – Jaqueline Schwab
The Star-Spangled Banner – Big League Orchestra
Roberto – Ismael Miranda
Sueño Se Un Niño – Tito Allen
Somos La Fuerza Latina – Andy Montañez & Ismael Miranda
Roberto Y Tirabala – Andy Montañez
Orgullo De Borinquen – Lefty Pérez
Clemente (Estrella 21) – Edel Borrero
Jugando La Pelota – Jesús “Chocolate” Coombs
Jardonero Del Amor – Wichi Camacho
Lo Mejor Que Dios Ha Hecho – Angel Ramírez
Te Recuerdo – John McCutcheon
Forever Young – Pete Seeger with the Rivertown Kids
Filed under Baseball, Exercise, Louisville, Music, Pittsburgh Pirates, playlist, Uncategorized
16 August 2019
Core work. Stretching. Gym in Tricia’s Apartment.
Walking and slow jogging. Germantown.
I Had a Dream – John B. Sebastian
Soul Sacrifice – Santana
I’m Going Home – Ten Years After
Dance to the Music / Music Lover / I Want to Take You Higher – Sly & The Family Stone
Rainbows All Over Your Blues – John B. Sebastian
Love March – The Paul Butterfield Blues Band
Star Spangled Banner / Purple Haze / Instrumental Solo – Jimi Hendrix
Jam Back at the House – Jimi Hendrix
Izabella – Jimi Hendrix
Filed under Exercise, Louisville, Music, playlist, Uncategorized
10 July 2019
Treadmill. Stretching. Gym at the Shire.
Conquistador – Procol Harum
You’re So Vain – Carly Simon
There Gods My Baby – The Drifters
Home – Sheryl Crow
Koala Sprint – Midnight Oil
Mr. Bojangles – Nina Simone
I Know My Love – The Chieftains with the Corrs
Pedro Navaja – Ruben Blades
A Brand New Me – Aretha Franklin
Dear Angie – Badfinger
Primero de Enero – Luis Enrique Mejia Godoy
You Gotta Feel It – Little Richard
Our Town – Iris Dement
Slow – Kahi
Filed under Uncategorized
Along the Graybeard Trail 