Category Archives: Antiracism

18 December 2020

Stretching. Gym in the apartment. NK Body Philosophy.
Immigrant – John McCutcheon
Unité 75 – Daara J Family
The Refugee – U2
Refugee – Eric Bogle
Immigrants (We Get The Job Done) – K’naan, Snow Tha Product, Riz MC & Residente
Deportees – Sweet Honey In The Rock
Migra – Santana
The Dreamer – Jackson Browne feat. Los Cenzontles
Ave Que Emigra – Gaby Moreno
The Migrant Worker – Jim Croce
Alien (Hold On To Your Dream) – Gil Scott-Heron
Immigrant Eyes – Willie Nelson
Gourma – Etran Fintawa
Take Me to Cleveland – Robert Neustadt
Look in Their Eyes – David Crosby
A Safe Place to Land – Sara Bareilles feat. John Legend
Running (Refugee Song) – Keyon Harrold, Andrea Pizziconi & Jasson Harrold feat. Common & Gregory Porter
My Only Home – Unchained XL feat. Genesis Elijah & Femi Ashiru
Beyond the Border – Bhi Bhiman
Highwomen – The Highwomen
Why We Build the Wall – Patrick Page & Hadestown Original Broadway Company
La Jaula De Oro – Los Tigres del Norte
Cages – Redbait
Bad Hombres Y Mujeres – Antonio Sanchez
La Frontera – Lagartijeando Jallalla feat. Minük
Migration – Jonny Lipford
No Geography – The Chemical Brothers
Go Tell a Bird – Maya De Vitry
Amor Migrante – Elena & Los Fulanos
Godspeed (Dulce Suenos) – Radney Foster
The Immigrants – Gaby Moreno & Van Dyke Parks
No Human Is Illegal – The Wakes

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Filed under Antiracism, Current Events, Exercise, Louisville, Music, playlist, United Nations

15 December 2020

Sitting Bull’s Medicine Song – Kevin Locke
2 Live & Die on the Plains – Frank Waln
The Little Bighorn March – Bill Miller
Garryowne & Valley Of Little Big Horn – Jack Gladstone
Wovoka (Re-Recorded) – Redbone
Ghost Dance – Robbie Robertson & The Red Road Ensemble
Sitting Bull’s Memorial Song – Lakota Thunder Veterans
Lakota Forever – Brulé
For My People – Litefoot
Now That the Buffalo’s Gone – Buffy Sainte-Marie
Assinboine: Warrior Death Song (for Sitting Bull) – Native Americans Songs and Dances of the Sioux, Apache, Kiowa, Hopi, Navajo, Cree, Seminole and Others
The Prayer – SupaMan
Aiionwatha Forgives (World) – Joanne Shenandoah
Heart Of The World (World) – Mary Youngblood
Life Surrounds Me – Paul Horn & R. Carlos Nakai

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Filed under Antiracism, Human Rights

15 September 2020

Walking. Gym in the Apartment.
Birmingham Sunday – Joan Baez
Mississippi Goddam – Nina Simone
4 Little Girls – Wendell Morrison
Alabama – John Coltrane Quartet
Birmingham Sunday – Rhiannon Giddens
El encarguito – Guillermo Anderson
Like a Tree (En Vivo) – Passiflora
Un Día Más – Lya Barrioz
¿qué Hay De vos? – Gaby Flores
Love Make the World Go Round – Jennifer Lopez & Lin-Manuel Miranda
When a Woman – Shakira
Luz De Mi Vida – Los Lobos
La Jaula De Oro – Los Tigres del Norte
El Pueblo Unido Jamàs Serà Vencido – Inti-Illimani

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Filed under Antiracism, Exercise, Louisville, Music, playlist

12 September 2020

Walking. Slow jogging. Germantown. #Gaza5K
This playlist was built before the date of the Gaza 5K had been announced.
There are parallels.
Steve Biko – Beenie Man
Steve Biko (Stir It Up) – A Tribe Called Quest
Biko – Peter Gabriel
Biko’s Kindred Lament – Steel Pulse
The Death Of Stephen Biko – Tom Paxton
Long Walk To Freedom (Halala South Africa) – Ladysmith Black Mambazo
Prisoner – Lucky Dube
Kazet – Mahlathini & Mahotella Queens
Not Yet Uhuru – Letta Mbulu
Tomorrow Nation – O’ Yaba
Hellfire – African Jazz Pioneers
Unfinished Story – Stimela
Nkosi Sikelel ‘IAfrica – Ladysmith Black Mambazo

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Filed under Antiracism, Current Events, Human Rights, Louisville, Music, Photo, playlist

18 July 2020

Walking. Morningside Park. NK Body Philosophy.
Mandela – Hugh Masekela
Nelson Mandela – Special AKA
Happy – Pharrell Williams (rest in peace Representative John Lewis)
The following songs are by Wouler Kellerman & Soweto Gospel Choir & KwaZulu-Natal Philharmonic
Asimbonanga / Biko
Nomalanga
Different Colours, One People
Mathebethebeni
A Madiba Wish
Mandela Medley
Rainbow Nation
Jikele Maweni
Thula Baba
Lizalis’indinga Iakho/Senzeni Na/Thina Sizwe
Soweto Travels
Black President
Wasiqoqela Ndawonya/Koloi Ena/Sizongena
Voice of Hope

Nkosi Sikelel ‘IAfrica – Ladysmith Black Mambazo

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Filed under Antiracism, Current Events, Exercise, Human Rights, Music, New York, playlist

A prayer for the Movement

A prayer for the Movement

The bad news, the sad news
kept coming through the day, O God.
The Rev. C.T. Vivian died in the morning.
Congressman John Lewis died in the evening.
Their deaths call to mind the death of
the Rev. Joseph Lowery but a few months ago
and the death of Emma Sanders last week.
Each worked for justice.
Each joined the struggle for civil rights, for human rights.
Each provided leadership to that effort.
We thank you for their lives,
their faith,
their courage,
their love,
their witness, and
their work.
We give thanks that they rest with you in peace and that they will rise in power.
Comfort their families and friends and all who grieve.
May their memories shine brightly
in our hearts, minds, and souls.
As we remember them,
may we also remember
the folk whose names are known to but a few,
but are written in your Book of Life.
The members of the Movement
for freedom,
for equity,
for justice.
As we remember,
may we be strengthened
to be outraged at injustice
wherever, however, it occurs
that we might take our place and do our part
in that Movement,
whenever, whatever that may be.
We pray in Jesus’ name. Amen.

Note: the image of “folk whose names are known but to a few, but are written in your Book of Life” was first given to me by the Rev. Dr. Otis Turner.

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Filed under Antiracism, Current Events, Human Rights, Prayer

Black History Bootcamp – Day 1

Daughters of Audre Lorde.
Pacing. The Shire.
Through the Fire – Chaka Khan
My Beliefs – Assata Shakur
U.N.I.T.Y. – Queen Latifah
Weary – Solange
Everybody Loves the Sunshine – Roy Ayers Ubiquity
Cherish the Day – Sade
Bag Lady – Erykah Badu, Roy Ayers
I Gotta Find Peace of Mind – Ms. Lauryn Hill

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Filed under Antiracism, Current Events, Exercise, Music, New York, playlist

14 June 2020

Pacing. The Shire.
Daughters of Sojourner Truth Playlist – Black History Bootcamp
Rain – Sunday Service
Let Praises Rise – Todd Galbreath, Anaysha Figueroa-Cooper
It Has Been Established – Jekaly, Carr
Speak to My Heart – Donnie McClurkin
Spirit Break Out – William, McDowell, Trinity Anderson
Made a Way – Travis Greene
Yes – Shekinah Glory Ministry

It’s Today – Mame (Playbill 30-Day Song Challenge, thanks Sean)

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Filed under Antiracism, Current Events, Exercise, New York

12 June 2020

Tonight, in response to the evil action of the administration “finalizing a rule that would remove nondiscrimination protections for LGBTQ people when it comes to health care and health insurance”
and even more because of love for family members and friends and people I do not know, it seemed important both to walk and to post.
Walking – pacing – The Shire.
The Greatest – Sia (featuring Kendrick Lamar)
Hands – Various Artists
Love Make the World Go Round – Jennifer Lopez & Lin-Manuel Miranda
Pulse (The City Beautiful) – Zen Fuse Box
Pulse – Chakra Khan
Pulse – Melissa Etheridge
Not Myself – Sharon Van Etten
Raza de Mil Colores – Ricky Martin
I Know a Place – MUNA
Misirilou – Kumbia Queers
Beautiful Strangers – Kevin Toro
Antonio – Bruno Toro
God Bless the Children – TT The Artist
La Yuta – Dani Umpi
I Am Orlando – Alejandra Ribera
We’ll Take a Glass – Grand Hotel (Playbill 30-Day Challenge, thanks Sean)

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Filed under Antiracism, Current Events, Gun Violence, Music, New York, playlist

6-7-8 June 2020

This playlist covers three days of exercise.

Walking. The Shire. Walking. Morningside Gardens.
California Soul – Marlena Shaw
My People – Erykah Badu
Optimistic – Sounds of Blackness
Glory – Common, John Legend
Ella’s Song – Sweet Honey in the Rock
I Owe You Nothing – Seinabo Sey
Shirley Chisholm 1972 – Shirley Chisholm
Everything Is Everything – Lauryn Hill
Trouble, Heartaches & Sadness – Ann Peebles
You’ll Never Walk Alone – Aretha Franklin
I Can’t Stand the Rain – Ann Peebles
You Brought the Sunshine – The Clark Sisters
A Change Is Gonna Come – Ledisi
Soul Sista – Bilal, Rhapael Saadiq
Rose in Harlem – Yeyana Taylor
The Shores of Normady – Jim Radford
The Road to the Isles – Rob Crabtree
My Head Is Filled with Music – The Real McKenzies
Bobby Kennedy – Black 47
Sign O’ the Times – Prince
We March – Prince
Dreamer – Prince
Land of Lola – Kinky Boots

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Filed under Antiracism, Current Events, Exercise, New York