Walking. Ancestral Sites Trail. Pecos National Historical Park. Stretching.
Silent Night – Idina Menzel
Happy Christmas – John Lennon
I Believe in Father Christmas – Emerson, Lake & Palmer
The Rebel Jesus – The Chieftains and Jackson Browne
Cry of a Tiny Babe – Bruce Cockburn
Simple Praise – Joanie Madden
Shepherd’s Rocking Carol – Philip Aaberg
The First Noel – Mahalia Jackson
First Noel – Leslie Odom, Jr.
In the Stillness – The Many
Fireside Ki Ho’alu – George Kuo
What Child Is This – Trace Bundy
All We Like Sheep – Sutherland/Bumbry/Mckellar/Ward/Sir Adrian Boult
Of the Father’s Love Begotten – Bill Carter and the Presbybop Quartet
Tag Archives: stretching
28 December 2023
Filed under Exercise, Music, National Park, New Mexico, playlist
27 December 2023
Some slow walking. Stretching. Albuquerque.
Unless otherwise noted, all songs by The Smothers Brothers.
Rest in peace, Tommy. Thank you.
Give Peace a Chance – The Plastic Ono Band
Pretoria
Tom Dooley
Chocolate
Laredo
Daniel Boone
Gnus
Crabs Walk Straight
Jenny Brown
The Military Lovers
Mediocre Fred
Mom Always Liked You Best
You Can Call Me Stupid
I Talk to the Trees
Hangman
Cabbage
Michael, Row the Boat Ashore
You Didn’t Come In
Filed under Current Events, Exercise, Music, New Mexico, playlist
23 December 2023
Inside walk.
We Are Christmas – Spelman Glee Club
God Rest Ye, Merry Jazzmen – Bill Carter and The Presbybop Quartet
Variations on Pachelbel’s Canon – Ed Gerhard
We Three Kings – The Rhos Orpheus Male choir
O Holy Night – Darlene Silversmith
A Star in the East – Harry Belafonte
Silent Night – Rod Stewart
The First Noel – Tracy Scott Silverman & Thea Suits-Silverman
Where Is the Light – Peter Mayer
In This World – The Many
O Come, O Come, Emmanuel – Karla Bonoff
Cry of a Tiny Babe – Bruce Cockburn
The Bushes of Jerusalem – Tommy Sands
Trepak from “The Nutcracker” – Modern Mandolin Quartet
Filed under Exercise, New Mexico
21 October 2023
Walking. Germantown.
Stretching. Gym in the Apartment.
When They Ring the Golden Bells – Natalie Merchant
Tana’ke – Jana
Shiver Me Timbers – Belle Midler
Renegade – Styx
The Tower of Cirith Ungol – Howard Shore
A Natural Woman – Aretha Franklin
Broken Clocks – SZA
Crystal Canyon – R. Carlos Nakai
Tears of Rage – The Band
Scooter Boys – Indigo Girls
Harbor Lights – Bruce Hornsby
Boogie on Reggae Woman
Good Hair – Outast
Soldier’s Song – The Clancy Brothers & Tommy Makem
Filed under Exercise, Louisville, Music, playlist
15 October 2023
Walking. Stretching. Germantown.
Latin American Heritage Month.
Good Morning Aztlan – Los Lobos
Vida – Ruben Blades
Ice al Hielo – La Santa Cecilia
Almost Like Praying – Lin-Manuel Miranda, feat. Artists for Puerto Rico
El Derecho De Vivir En Paz – Victor Jara
Llueve sobre la ciudad – Los Bunkers
Patria Querida – Los Guaracheros De Oriente
Ghosts of Houston Street – Raye Zagora
Dime Mi Amour – Los Lonely Boys
Agua Que Va Caer
Luna Grande – Los Vikingos Del Norte
El Baile de los Que Sobran – Los Prisioneros
Yo Soy Baricua – Taino
A La Huella – Suni Paz
Ignorantes – Bad Bunny & Sech
Los Dos Gallos – Los Miserables
El Gatillo – Calexico
Filed under Exercise, Louisville, Music, playlist
28 August 2023
Walking. Minimal jogging. Germantown. Hand weights. Core work. Stretching.
Emmett Till murdered.
U.S. Open begins.
The Death of Emmett Till – Bob Dylan
My Name Is Emmett Till – Emmylou Harris
Emmett’s Ghost – Eric Bibb, feat. Ron Carter
The Ballad of Emmett Till – Red River Dave McEnery
The Death of Emmett Till, Pt. 1 – The Ramparts
The Death of Emmett Till, Pt. 2 – The Ramparts
The Death of Emmett Till – Ben Williams
Inner City Blues – Marvin Gaye
What Can One Little Person Do> – Janice Buckner
Evergreen – Ryan Beatty
Who’s That Knocking at My Door? – Dreadful Snakes
Alright – Hugh Masakela
My Heroes Have Always Been Cowboys – Willie Nelson
Honor the Magic – Earth, Wind & Fire
Still Thrives This Love – k.d. lang
U.S. Open Tennis – Keith Mansfield
A Little Game of Tennis – Carol Channing
Hey There Andy Murray – Far In Jim
Davis Cup – Jackie McLean
Serena Williams – Derek Pope
Roger Federer – The Mass
Rafa Nadal, Numero Uno – Sito Abalos
I’m Ready – Wyclef Jean
Tennis Elbow – Sky Sailing
Love Forty Down – Frank Turner
The Ballad of Bjorn Borg – Pernice Brothers
Tennis Court – Lourde
Filed under Exercise, Louisville, Music, playlist, tennis
27 August 2023
The comeback begins?
Walking. Germantown. Hand weights. Core work. Stretching.
For You – A Tribe Called Read, feat. Lido Pimiento
San Juan Traditional – Viento De Los Andes
Shadow Crossing the Land – Tom Paxton & Anne Hills
Stole & Sold from Africa – John McCutcheon
Mozart: German Dance In D, K 605/1 – Alfred Scholz: London Festival Orchestra
What Are You Gonna Do – Credence Clearwater Revival
No Escaping Your Love – Badfinger
Galveston Bay – Bruce Springsteen
Call Me – Annie Humphrey
Hourglass – Nightnoise
Ain’t No Grave Can Hold My Body Down – Odetta
The Vanishing Race – Johnny Cash
Conspiracy Theory – Steve Earle
Gaman – Allegiance
Cry Baby – Janis Joplin
Hudson Bay Blues – Jack Gladstone
Filed under Exercise, Louisville, Music, playlist
22 August 2023
Walking. Stretching.
Stay with Me Baby – Jana Mashonee
Theme from the Last Waltz – The Band
The Parting Glass – The Irish Tenors
The Weakness in Me – Joan Armatrading
Three Preludes – Andante con moto e poco rubato – Solaris
If I Could Build My Whole World Around You – Marvin Gaye|
Ice Cream – Sarah McLachlan
There’s a Fountain Filled with Blood – Sister Rosetta Tharpe
Rainy Day People – Gordon Lightfoot
Blues in the Night – Louis Armstrong & Oscar Peterson
Fourteen Floors – Hurray for the Riff Raff
Master Meriadoc, Swordthain – Howard Shore
Finnegan’s Wake – The Dubliners
Just Like a Woman – Bob Dylan
Nebraska – Bruce Springsteen
Harmony – Elton John
We Shall Walk through the Valley – The Princely Players
Orange Blossom Special – Johnny Cash
Filed under Exercise, Louisville, Music, playlist
11 March 2023
Treadmill. Gym at the Apartment.
Stretching. Arms with hand weights. Small core work. Aglarond.
Let No Man Put Asunder – Mary J. Blige
I’m Coming Out – Diana Ross
Effigy – Natalie Merchant
I Will Survive – Gloria Gaynor
Peace and Power – Joanne Shenandoah
NYC Bitche$ – Awkwafina
Never Let Go – Nitanis “Kit” Largo
We Are Here – Sharon Burch
I’m Going Down to the River of Jordan – Fannie Lou Hamer
Nighty River – Mary J. Bilge
Orinico Flow – Ebya
River Song – Stiff Gins
Never Know – Angelique Kidjo
Filed under Exercise, Louisville, Music, playlist
22 March 2023
Treadmill. Gym at the Apartment.
Stretching. Arms with hand weights. Small core work. Aglarond.
Crowded Table – The Highwomen
Mississippi Goddam – Nina Simone
Jerome – Lizzo
The Ocean – Tegan & Sara
The Lower Road – Joan Baez
Mean Old Bedbug Blues – Bessie Smith
Trouble – Indigo Girls
The Last Day of Our Acquaintance – Sinead O’Connor
Kaibiganm- Lea Salonga
Trail of Life – Sharon Burch
We Shall Remain – Kalolin Johnson
Across the Border – Linda Ronstadt and Emmy Lou Harris
Break Your Heart – Natalie Merchant
Love’s a Hard Game to Play – Stevie Nicks
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 