Walking. Germantown. Hand weights. Stretching. Apartment.
Shelter from the Storm – Bob Dylan
It’s Today – Angela Lansbury
The Tears of a Clown – Smokey Robinson & The Mirackles
The Third Generation – Dmar
Brokedown Palace – Grateful Dead
Dirty Dishes Blues – Gary Clark, Jr.
Something in the Air – Thunderclap Newman
Orinoco Flow – Enya
Rock Me on the Water – Annie Humphrey
Realmente Lindo – Gal Costa
Don’t Believe the Hype – Public Enemy
Greenwood – Peter, Paul & Mary
I’m a Free Born Man – The Clancy Brothers & Tommy Makem
Directions – Carole King
Cruisin’ in the ATL – Southside
Plaza de la Cruz – Michael Giacchino
Tag Archives: stretching
7 January 2024
Filed under Exercise, Louisville, Music, playlist
7 January 2024
Treadmill. Bike. Flex Appeal. Walking. Germantown. Stretching.
O Fair New Mexico – Rick Pickren
I Am the Light of the World – Jim and Jean Strathdee
We Three Kings – dc King
Jesus Ahatonnia – Bruce Cockburn
A Way Home – Black Violin
The Three Kings and I – Trans-Siberian Orchestra
We Three Kings – The Roches
We Three Kings – Robert Mirabel
Angels from the Realms of Glory – Bill Carter and the Presbybop Quartet
We Three Kings – Rob Stewart & Mary J. Blige
Three Elders – Red Nativity
Home by Another Way – James Taylor
Carols of the Epiphany – Greek Folk Children’s Choir
We Three Kings – Michael Doucet
Filed under Exercise, Louisville, playlist
5 January 2023
Walking. Hand weights. Stretching.
I Believe in Father Christmas – Emerson, Lake & Palmer
Fairytale of New York – The Pogues
Christmas in the Trenches – John McCutcheon
Uncle Carl – Aaron Lacombe
Happy Christmas – Angelique Kidjo
Canticle of the Turning – Rory Cooney, Gary Daigle & Theresa Donohoo
Cherry Tree Carol – Sting
Silent Night – Sweet Honey in the Rock
Little Drummer Boy – Blind Boys of Alabama
Huron Carol – Jonathan Marable
Joy to the World – Willie Nelson
Cry of a Tiny Babe – Bruce Cockburn
Christmas Must Be Tonight – The Band
The Bushes of Jerusalem – Tommy Sands
The Rebel Jesus – The Chieftains & Jackson Browne
O Holy Night – Karla Bonoff
I Heard the Bells on Christmas Day – Harry Belafonte
Filed under Exercise, Louisville, Music, playlist
1 January 2024
Walking. Germantown.
Stretching. Rolling. Apartment.
The New Year – Death Cab for Cutie
Katie McMahon – The First Day of the Year
New Life – Brianna Lea Pruett
New Generation – Nemaska Community
A Brand New Me – Aretha Franklin
New Beginning – Tracy Chapman
New Redemption Song – Over the Rhine
New Time & Age – Ziggy Marley & The Melody Makers
New Year’s Day – U2
Turn over a New Leaf – John Lee Hooker
New Year’s Luck – Kiha & The Faces
What’s New – Harry Pickens
You Make Me Feel Brand New – Roberta Flack
How Can I Keep from Singing – Little Window
At the Door of the Year – Jim & Jean Strathdee
La Dessalinienne – Haitian Troubadours
Filed under Exercise, Louisville, Music, playlist
31 December 2023
Stretching.
Watch Night.
Roberto Clemente death.
Farewell 2023, welcome 2024.
The World Is Old Tonight – Little Windows
Auld Lang Syne – Jersey Boys Ensemble
Auld Lang Syne – Eric Rigler
Auld Lang Syne – Shawn Lyons
Canticle of the Turning – Rory Cooney, Gary Daigle & Theresa Donohoo
New Year’s Resolution – Otis Redding & Carla Thomas
Kingdom Coming – Matt Glaser, Evan Stover, Jay Ungar, Art Baron & Molly Mason
Freedom – Pharrell Williams
Freedom – Richie Havens
Freedom Highway – Rhiannon Giddens
Freedom Now – Sweet Honey in the Rock
Freedom Road – The Blind Boys Of Alabama
Freedom Train – Toots & The Maytals
Ain’t Gonna Let Nobody Turn Me Around – The Freedom Singers
Oh Freedom – The Princely Players
Woke up This Morning with My Mind Stayed on Freedom – Congregation of Brown Chapel
Te Recuerdo – John McCutcheon
All Through the Night – Nancy Wilson
Auld Lang Syne – Joanne Shenandoah
The Parting Glass – The Wailin’ Jennys
Filed under Antiracism, Current Events, Exercise, Louisville, Music, playlist
30 December 2023
Walking. ABQ and DAL.
Stretching. Louisville.
Fairytale of New York – The Pogues
I Believe in Father Christmas – Emerson, Lake & Palmer
The Rebel Jesus – The Chieftains & Jackson Browne
Torches – Robin Stapleton, Michael George & BBC Philharmonic
Once in Royal David’s City – The Rhos Orpheus Male Choir
Silent Night – Peter Mayer
What Child Is This – Ed Ames
The Holy and the Ivy – Robin Stapleton, Dame Kiri Te Kanawa, Michael George, BBC Philharmonic Orchestra, Coventry Cathedral Choir & Lichfield Cathedral Choir
Holiday Time in New Orleans – The Dukes of Dixieland
God with Us – The Many
Have Yourself a Merry Little Christmas – Black Violin
Mary Had a Baby – Little Windows
Jesus Ahatonnia – Bruce Cockburn
We Are Christmas – Spelman Glee Club
I Wonder as I Wander – Joanne Shenandoah
Veni Emmanuel – Turtle Island String Quartet
The Seven Joys of Mary – King’s College Choir
The Unbroken Thread – Jay Unger & Molly Mason
Silent Night – Over the Rhine
The Time Is Approaching – Eileen Ivers
I Saw Three Ships – The Piano Guys
The First Snowfall – R. Carlos Nakai & William Eaton
Filed under Exercise, Louisville, Music, Travel
29 December 2023
Stretching. Albuquerque.
Happy Second Birthday, Lucy!!
Cut the Cake – John McCutcheon
Sesame Street – Elmo
The People in Your Neighborhood – Sesame Street’s Bob & The Sesame Street Anything Muppets
We Shall Be Known – MaMuse, feat. Thrive
Unafraid – Matthew Black
Change the World – Gabrielle, Elmo, Rosita, Tamir & Sesame Street’s Charlie
Don’t Be Afraid – Chorus Pro Musica, Alison Adam, John Bell & William Chin
Sweet Slumber – David Asheba Wilson
The Hurting Times – Barnaby Bright
God with Us – The Many
Coat of Many Colors – Dolly Parton
My Girl – The Temptations
Dancing in the Street – Martha Reeves & The Vandellas
You Are the Sunshine of My Life – Stevie Wonder
How Sweet It Is – Marvin Gaye
Ain’t No Mountain High Enough – Diana Ross
Boomer Sooner – The University of Oklahoma Marching Band
Blue Is the Colour – Chelsea Football Club
Elmo’s Song – Elmo, Big Bird & Snuffleupagus
Wheels on the Bus – Gracie’s Corner
Dinosaur Song – Gracie’s Corner
Circle of Life – Carmen Twillie & Lebo M
Somewhere Over the Rainbow / What a Wonderful World – Israel Kamakawiwo’ole
Po La’i E/Silent Night – C. Pueo Pata, Leimana Abenes
Happy Birthday Lucy
Filed under Exercise, Family, Music, New Mexico, playlist
28 December 2023
Walking. Ancestral Sites Trail. Pecos National Historical Park. Stretching.
Silent Night – Idina Menzel
Happy Christmas – John Lennon
I Believe in Father Christmas – Emerson, Lake & Palmer
The Rebel Jesus – The Chieftains and Jackson Browne
Cry of a Tiny Babe – Bruce Cockburn
Simple Praise – Joanie Madden
Shepherd’s Rocking Carol – Philip Aaberg
The First Noel – Mahalia Jackson
First Noel – Leslie Odom, Jr.
In the Stillness – The Many
Fireside Ki Ho’alu – George Kuo
What Child Is This – Trace Bundy
All We Like Sheep – Sutherland/Bumbry/Mckellar/Ward/Sir Adrian Boult
Of the Father’s Love Begotten – Bill Carter and the Presbybop Quartet
Filed under Exercise, Music, National Park, New Mexico, playlist
27 December 2023
Some slow walking. Stretching. Albuquerque.
Unless otherwise noted, all songs by The Smothers Brothers.
Rest in peace, Tommy. Thank you.
Give Peace a Chance – The Plastic Ono Band
Pretoria
Tom Dooley
Chocolate
Laredo
Daniel Boone
Gnus
Crabs Walk Straight
Jenny Brown
The Military Lovers
Mediocre Fred
Mom Always Liked You Best
You Can Call Me Stupid
I Talk to the Trees
Hangman
Cabbage
Michael, Row the Boat Ashore
You Didn’t Come In
Filed under Current Events, Exercise, Music, New Mexico, playlist
23 December 2023
Inside walk.
We Are Christmas – Spelman Glee Club
God Rest Ye, Merry Jazzmen – Bill Carter and The Presbybop Quartet
Variations on Pachelbel’s Canon – Ed Gerhard
We Three Kings – The Rhos Orpheus Male choir
O Holy Night – Darlene Silversmith
A Star in the East – Harry Belafonte
Silent Night – Rod Stewart
The First Noel – Tracy Scott Silverman & Thea Suits-Silverman
Where Is the Light – Peter Mayer
In This World – The Many
O Come, O Come, Emmanuel – Karla Bonoff
Cry of a Tiny Babe – Bruce Cockburn
The Bushes of Jerusalem – Tommy Sands
Trepak from “The Nutcracker” – Modern Mandolin Quartet
Filed under Exercise, New Mexico
Along the Graybeard Trail 