Treadmill. Elliptical (5 minutes but hey it has been a while).
Blink. At the same time as Nicole Kung.
Summer Days – Bob Dylan
Hot Fun in the Summertime – Sly & The Family Stone
Here Comes the Sun – Richie Havens
Circle of Light – Walela
My Generation – The Who
Haloa Olohega – Te Vaka
Honky Tonk Woman – The Pogues
Heaven & Earth – Kelly Rowland
The Kilfenora Set – The Chieftains
I Want You – Marvin Gaye
Plastic Fantastic Lover – Jefferson Airplane
The Weight – The Band
Boudreaux – BeauSoleil
The Mess We’re In – Los Lobos
Stand By Me – The Blind Boys of Alabama
Give Me a Kiss – Jasmine Chen
Now Let Me Fly – Kim & Reggie Harris
Tag Archives: stretching
22 June 2019
21 June 2019
This day combined a couple playlists and a variety of themes.
Walking. Morningside Gardens.
Stretching. Started at the Gym at the Shire, when the woman beside me started doing headstands in the middle of the room, retreated to the Shire itself.
Wandering – Peter Kater & R. Carlos Nakai
Exodus – Bob Marley & The Wailers
The Refugee – U2
No Human Is Illegal – The Wakes
Refugee – Eric Bogle
Give Peace a Chance – Aerosmith & Sierra Leone’s Refugee All-Stars
Matamoros Banks – Bruce Springsteen
Gourm – Etran Fintawa
Take Me to Cleveland – Robert Neustadt
Look in Their Eyes – David Crosby
A Safe Place to Land – Sara Bareilles
Running – Common & Gregory Porter
Living in the Promised Land – Willie Nelson
Goodman, Schwemer and Chaney – Tom Paxton
Those Three Are on My Mind – Kim Harris & Magpie
Summer – War
Summersong – The Decemberists
Summtertime – RobertaFlack
Summer Sent You – Mary Black
Symmer Side of Life – Gordon Lightfoot
Summer Soft – Stevie Wonder
Summertime – Janis Joplin
Filed under Current Events, Exercise, Human Rights, Music, New York, playlist
20 June 2019
Although this was the playlist for June 19, the exercise did not happen until today.
Walking. Morningside Gardens.
Stretching. Shire.
Juneteenth – Cast of Black-ish
Freedom – Beyonce
I’m Just a Slave – The Roots
We Built This – Cast of Black-ish
Not a Slave – Dre’ Sr.
People Get Ready – The Impressions
Oh Freedom – Kim & Reggie Harris
Get on Board Little Children – Paul Robeson
Freedom – Richie Havens
Freedom Train – Sweet Honey in the Rock
Sing a Song – Earth, Wind & Fire
Freedom Now – Tracy Chapman
Freedom Road – The Blind Boys of Alabama
Freedom Train – Lenny Kravitz
People Gotta Be Free – Keb’ Mo’
Juneteenth – Suav
Shimmer, Prayer for Cleaning the Water – Joy Harjo
Trail of Tears Song, We Will Go Together – Joy Harjo
Filed under Antiracism, Current Events, Exercise, Music, playlist
18 June 2019
Walking. Morningside Gardens.
Strength. Stretching. Gym at the Shire with NK Body Philosophy.
I Pity the Poor Immigrant – Joan Baez
A Simple Desultory Philippic – Simon & Garfunkel
Night Owl – Carly Simon
Rain Down Your Love – Bill Miller
Deguello de Crockett – Carter Burwell
Imagine – Eva Cassidy
Brown Eyed Girl – Van Morrison
Havana Moon – Chuck Berry
Kit Carson – Bruce Cockburn
Kiss – Prince & The Revolution
On N’a Pas Besoin – Paris Combo
San Andreas – Sugarcane Jane
So Far Gone – Magdalen Hsu-Li
My Closest Roaddogz – 2Pac
Road to Ruin – Black 47
13 June 2019
Treadmill. Core. Stretching. Gym at the Shire.
Death Valley Queen – Flogging Molly
Caledonia – Celtic Woman
Want Ad Blues – John Lee Hooker
The House That Jack Built – Aretha Franklin
Rock and Roll Woman – Buffalo Springfield
I’m on Your Side – Archie Roach
The Gringo’s Tale – Steve Earle
Only Wanna Be with You – Hootie & The Blowfish
Born this Way – Lady Gaga
Mozart: Serenade #13 in G, K 525, Eine Kleine Nachtmusick – Nova Filamornia Portuguesa
Shenandoah – The Chieftains & Van Morrison
Three Mules – Al Stewart
Description of a Fool – A Tribe Called Quest
Imagin – Jack Johnson
Ninety-Nine and a Half – Wilson Pickett
12 June 2019
Walking. Stretching. Whitestone. Morningside Gardens.
The Greatest – Sia
Hands – Various Artists
Love Make the World Go Round – Jennifer Lopez & Lin-Manuel Miranda
Pulse (The City Beautiful) – Zen Fuse Box
Pulse – Chakra Khan
Pulse – Melissa Etheridge
Not Myself – Sharon Van Etten
I Know a Place – MUNA
Misirlou – Kumbia Queers
Beautiful Strangers – Kevin Moby
Antonio – Bruno Turo
God Bless the Children – TT The Artist
La Yuta – Dani Umpi
Here in Spirit – Jim James
I Am Orlando – Alejandra Ribera
11 June 2019
Treadmill. Core. Stretching. Gym at the Shire.
Hawai’i Aloha – Playing for Change Collaboration
Hawai’i Pono’i – Kamehameha Schools Children’s Chorus
He Mele Lāhui Hawaiʻi – Lito Arkangel & Rupert Tripp, Jr.
Hawai’i 78 – Israel Kamakawiwo’ole
Kaulana O Hilo Hanakahi – Teresa Bright
Ioa I Ka Poi – Frank Kawaikapuakalani Hewett
‘Ahulili – Cyril Pahinui
Ka’iulili – Justin
Hula O Makee – ALE
Holei – Dennis Pavao
Kaimana Hila – Makaha Sons
Kamalani O Keaukaha – Rocky Brown
Kahua O Mali’o – Kahua
Ka Hanu O Evalina – Makaha Sons of Ni’hau
Mele Au Ka Lona Lani – Del Beazley
Kaulana Na Pua – Hawaiin All-Star Band
Aloha ‘Oe – Ukelele Underground
10 June 2019
Treadmill. Strength work with NK Body Philosophy. Stretching. Gym at the Shire.
Tsegi – Paul Horn & R. Carlos Nakai
Come and Get It – Badfinger
Heart of a Hero – Shelley Morningsong
My Man’s Gone Now – Nina Simone
This Wheel’s on Fire – The Band
Workin’ at the Carwash Blues – Jim Croce
Thunderman – Jack Gladstone
Crossroads – Eileen Ivers
Galleguita/Tutankhamen – The Chieftains
Eronol – Thelonius Monk
Ancient Evenings & Distant Music, Toccata, Jack Gallagher – Solaris
Pockiez – Awkwafina
Elsewhere – Sarah McLachlan
Slow – Kahi
The House I Live In – Paul Robeson
Endless Wire – Gordon Lightfoot
Welcome to the Terrordome – Public Enemy
Harry’s Game – Clannad
7 June 2019
Treadmill. Stretching. Gym at the Shire. At the same time as Desi Aldorando.
Solitude – Billie Holliday
Ball and Chain – Van Morrison
Rose in My Garden – Karla Bonoff
Don’t Feel Your Touch – Bruce Cockburn
The North Strand – Once Cast
Refugee – Eric Bogle
Bang Bang Bang – Tracy Chapman
Goodbye – Sam Ock
Jonas & Ezekiel – Indigo Girls
Canticle of the Turning – Princeton Seminary Choir
Follow – Richie Havens
Never Be the Same – Camila Cabello
Good Morning – Lenny Kravitz
Whitey on the Moon – Gil Scott-Heron
Jesus Is My Only Friend – Fannie Lou Hamer
6 June 2019
Treadmill. Workout with NK Body Philosopy. Stretching. Gym at the Shire.
The Shores of Normandy – Jim Radford
The Road to the Isles – Rob Crabtree
My Head Is Filled with Music – The Real McKenzies
Space Oddity – David Bowie
Bobby Kennedy – Black 47
Basin Street Blues – Dr. John
Right Place Wrong Time – Dr. John
Goin’ Back to New Orleans – Dr. John
Under the Blue/Take Me In – Hayley Kiyoko
Trail of Life – Sharon Burch
Another Star – Stevie Wonder
All a Woman Needs – Joan Armatrading
You’re No God – Linda Ronstadt
Everything They Owe – 2Pac
Spirit Horses – Brule
10 Years Later – Come from Away
