Walking. Rolling hamstrings. Stretching. Gym in the Apartment.
Veterans Day. Remembrance Day. Armistice Day.
Nimrod by Elger – Royal Philharmonic ORchestra
All the Fine Young Men – Eric Bogle
1916 – Motorhead
The Band Played Waltzing Matilda – The Pogues
Harry Patch – Radiohead
Paschendale – Iron Maiden
On Battleship Hill – PJ Harvey
Pipes of Peace – Paul McCartney
Soldiers – Julia Turner
The Green Fields of France – Dropkick Murphys
Blewu – Bella Bellow
Keep the Home Fires Burning – Steven Isserlis & Connie Shih
Elegy: In Memoriam Rupert Brooke – Tasmanian Symphony Orchestra
In Flanders Field – Sabaton
The Last Post – Band Of The Royal Regiment Of New Zealand Artillery
Taps – United States Marine Band
Tag Archives: stretching
11 November 2022
Filed under Current Events, Exercise, Louisville, Music, playlist
10 November 2022
Walking. Germantown.
Stretching. Rolling hamstrings. Gym in the apartment.
Of Stars & Of Stone – Mr. Kapu feat. Ka`ale
A Change Is Going to Come – The Neville Brothers
The Girl I Left Behind – Levon Helm
Witnesses: Caravanserai – R. Carlos Nakai
Brick by Brick – Arctic Monkeys
Stop in Nevada – Billy Joel
Sweet Protector – Shelly Morningstar
I’ve Been Loving You Too Long – Otis Redding
Hello – Giraffage
Let All Mortal Flesh Keep Silence – Cleveland Jazz Orchestra
Chale Lanmou – Tabou Combo
Spirit Fire – Bear Fox
Taste of Ashes – Laurie Lewis
Coyote Dance – Robbie Robertson & The Red Road Ensemble
Tree Hugger – Kimyo Dawson & Antsy Pants
For Anniversaries – for Johnny Mehegan – Solaris
Filed under Exercise, Louisville, Music, playlist
29 October 2022
Walking. Stretching. Gym in the apartment.
Duane Allman played on all the songs. Today is the anniversary of his death.
B.B. King Medley – Hour Glass
Hey Jude – Wilson Pickett
The Road of Love – Clarence Carter
Goin’ Down Slow – Duane Allman
The Weight – Aretha Franklin
Games People Play – King Curtis
Shake for Me – John Hammond
Rollin’ Stone – Johnny Jenkins
Live on the Open Road – Delaney & Bonnie & Friends
Down Along the Cove – Johnny Jenkins
Please Be with Me – Cowboy
Streetsboro Blues – The Allman Brothers Band
Don’t Keep Me Wonderin’ – The Allman Brothers Band
Stand Back – The Allman Brothers Band
Dreams – The Allman Brothers Band
Little Martha – The Allman Brothers Band
Filed under Exercise, Louisville, Music, playlist
11 September 2022
Walking. Slow jogging. Steelers Virtual 5K Run and Walk. Chuck Noll Foundation for Brain Injury Research. Germantown;.
Rolling. Stretching. Hand weights.
Mychal – Black 47
One Morning In Bar Harbour – Eric Bogle
Believe – Yellowcard
Tuesday Morning – Melissa Etheridge
Rules – Wu-Tang Clan
Hole In the Sky – Juliana Hatfield
Grand Central Station – Mary Chapin Carpenter
Our Town – Linda Bonadies
I Can’t See New York – Tori Amos
Heroes – David Bowie
Out of Our Heads – Sheryl Crow
If This Is Goodbye – Mark Knopfler & Emmylou Harris
The Bravest – Tom Paxton
My Last Breath – Evamescence
I Heard an Owl – Carrie Newcomer
Akai Inochi – MISIA fear. Erykah Baud
Tuesday – Five for Fighting
The Proud – Talib Kweli
On That Day – Leonard Cohen
Let’s Roll – Neil Young
Empty Sky – Bruce Springsteen
Prayer – Come from Away
Venceremos – Ventiscka
Compañero Presidente – Angel Parra
Manifiesto – Victor Jara
Filed under Exercise, Football, Louisville, Music, playlist
10 September 2022
Walking. Germantown. Stretching. Gym in the Apartment.
Goodbye – Paperboys
Vai-Te Embora, O Papao – Victor Jara
Help Me Lord – Bonnie Raitt
Chrysalis – Spyro Gyra
Poso m’agapas – Kelly Kelekidou
Just That Type of Girl – Jennifer Hudson
American Tune – Eva Cassidy
Rita Ribeiro -Various Artists
After the Fall – Elvis Costello
Beethoven: Symphony #5 In C Minor, Op. 67 – 1. Allegro Con Brio – Ljubljana Radio Symphony Orchestra
Video – India.Arie
Duo for Violin & Viola in the Quarter-Tone System: III. Maestoso – Teng Li & Benjamin Bowman
I Feel a Song in My Heart – Gladys Knight & The Pips
Love Sustained – Bill Miller
Filed under Exercise, Louisville, Music, playlist
3 September 2022
Walking. Havre de Grace. Stretching. Eric & Essie’s apartment.
Jenny, Jenny – Little Richard
Mary of Dungloe – Cathie Harop
Love Me Tender – Della Reese
Canadian Rose – Blues Traveller
You’re the Cream in My Coffee – Carol Channing
Los Cuatro Generales – Joel Rafael & Jamaica Rafael
Give up That Gun – Unique Messengers
My Lover’s Prayer – Otis Redding
When the Ship Comes In – The Pogues
Androgynous – The Replacements
The Cop, The Scot, The Gal And Her Neighbor – Paperboys
African -Peter Tosh
Houghan – Sharon Burch
Ni Chicha Ni Limonà – Victor Jara
Book of Dreams – Bruce Springsteen
Lightning & Thunder – Jhene Aiko feat. John Legend
Can’t Cry Anymore – Sheryl Crow
2 September 2022
Walking. Jogging. Couch 2 5K. North East, Maryland. Stretching. Eric & Essie’s apartment.
Asimbonanga – Johnny Clegg & Savuka
How I Saved Roosevelt – Assassins
Turlough’s – Kila
I Am Looking – david m. bailey
Ea, Hudios – Victor Jara
Angel – Pure Prairie League
Broken Mirrors – Ruby Ibarra
Doctor’s Orders – Aretha Franklin & Luther Vandross
Take the “A” Train – Duke Ellington and His Famous Orchestra
Whitey on the Moon – Gil Scott-Heron
Wichita Lineman – Glen Campbell
All My Loving – The Beatles
Isano Sami Sentombi – Ladysmith Black Mambazo
Curious – Hayley Kyoko
Farewell to the Old Me – Dar Williams
Rest in Power – Black Thought
30 August 2022
Walking. North East, Maryland. Stretching. Eric & Essie’s apartment.
Fred Hampton murder.
Dear Daddy – Chairman Fred Hampton, Jr.
Panther – The Last Poets
Mississippi Goddam – Nina Simone
Fight for You – H.E.R.
Oakland Stroke – Tower of Power
Everyday People – Sly & The Family Stone
Say It Loud – I’m Black and I’m Proud – James Brown
Oakland – Too Short
Black Is the Color of My True Love’s Hair – Lauryn Hill
Black Enough – Steel Pulse
Better Off Dead – Bill Withers
Home Is Where the Hatred Is – Gil Scott-Heron
Be Thankful for What You God – William DeVaughn
Fight the Power – Public Enemy
Africa Blues – Archie Shepp & Romulus Franceschini
Am I Black Enough for You – Billy Paul
2000 Blacks Got To Be Free – Fela Kuti feat. Roy Ayers
Panther Power – Paris
Black Man – Stevie Wonder
Panther Power – 2Pac
Be Real Black for Me – Roberta Flack & Donny Hathaway
Inner City Blues – Marvin Gaye
29 August 2022
Walking. Jogging. Couch 2 5K. North East, Maryland. Stretching. Eric & Essie’s apartment.
Hurricane Katrina.
Walking to New Orleans – Fats Domino
Shelter in the Rain – Irma Thomas
Cry for New Orleans – Various Artists
All Hands Together – Mika Nakashima
All These People – Harry Connick, Jr.
The River in Reverse – Elvis Costello & Allen Toussaint
Where Were You? – Jackson Browne
Hell No, We Ain’t Alright – Public Enemy
City that Care Forgot – Dr. John
Wading Through – Terence Blanchard
Shelter in the Rain – Stevie Wonder
In New Orleans – Lead Belly
Going Back to New Orleans – Deacon John
I Hope – The Chicks
Ponchartrain – Vienna Teng
The Saints Are Coming – U2 & Green Day
Do You Know What It Means to Miss New Orleans? – Louis Armstrong
27 August 2022
Walking. North East, Maryland. Stretching. Eric & Essie’s Apartment.
The Tracks of My Tears – Smokey Robinson & The Miracles
The Man from Mullingar – The Wolfe Tones
The Best of Times – John Munro
Chains – Usher, feat. Nas & Bibi Bourelly
Before the Parade Passes By – Barbra Streisand
The Sky and the Dawn and the Sun – Celtic Woman
Believer – Imagine Dragons
Take Me Home to Mayo – The Dublin City Ramblers
Pretty Peg – Altan
Keep the Home Fires Burning – Steven Isserlis & Connie Shih
Careless Love – Lead Belly
Totoumo – Diabel Cissokho / Ramon Goose
Jukwa’luk Kwe’ji’juow – Joey Gould
Trying to Get to Heaven – Bob Dylan
More Magic – Stevin McNamara
Along the Graybeard Trail 