Stretching. Gym in the apartment. On my own.
Unionhouse Branch – Alison Krauss & Union Station
My Foolish Heart – Roberta Flack
Mother – Magdalen Hsu-Li
Stand Up for Something – Andra Day
My Lord, What a Morning – Marian Anderson
See Saw – Aretha Franklin
Isketayo Sewow (Cree Call) – Buffy Sainte-Marie
Pray For The People- Carolyn M. Brittell
I Used To Be A Sailor – Tracy Chapman
Get It Up – TLC
Down The Road I Be Going – Sweet Honey In The Rock
Redemption Day – Sheryl Crow
Not Myself – Sharon Van Etten
Ndodemnyama Verwoerd (Beware Verwoerd!) – Miriam Makeba
Okay – Macy Gray
Robot Heart – Jessi Lee
Glory – Common & John Legend
Category Archives: Louisville
25 March 2021
Filed under Exercise, Louisville, Music, playlist
24 March 2021
Stretching. Gym in the Apartment. NK Body Philosophy.
Oscar Romero – Dafydd Iwan
Romero – The Project
El Salvador – Peter, Paul & Mary
El Salvador – Christy Moore
No Mas! – John McCutcheon
Archbishop Oscar Romero Memorial – Fran Schultz
Oscar Romero – Garth Hewitt
Oscar Romero – Brotes de Olivo
Oscar Romero – Richard Gilpin
El Padre Antonio Y Su Monaguillo Andrés – Rubén Blades
Euology to Oscar Romero – Jean-Luc Ponty
Filed under Exercise, Human Rights, Louisville, Music, playlist
Purple, not flowers, plastic chairs (on sale)
Louisville, KY
22 March 2021
Filed under Louisville, Photo
22 March 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Germantown
Water Is Life – Wanita Bird
The Sea – Morcheeba
Wade In The Water – Sweet Honey In The Rock
Rain Song – Sharon Burch
Shimmer, Prayer For Cleaning the Water – Joy Harjo
Where Peaceful Waters Flow – Gladys Knight & The Pips
River – Natalie Merchant
Cherokee River – Walela
I’m Going Down to the River of Jordan – Fannie Lou Hamer
Mighty River – Mary J. Blige
Orinoco Flow – Enya
Bridge Over Troubled Water – Aretha Franklin
River Song – Stiff Gins
Filed under Exercise, Louisville, Music, playlist
19 March 2021
Stretching. Gym at the apartment. NK Body Philosophy.
Walking. Germantown.
I’ll Fly Away – Alison Krauss & Gillian Welch
Babalao – Angélique Kidjo
I’m Alive – Celine Dion
Chain Of Fools – Aretha Franklin
Mayor Bloomberg (Giant Margarita) – Awkwafina
Hold Up – Beyoncé
PHX – Mel Hsu
Call Me – Blondie
Thing Called Love – Bonnie Raitt
Open Arms – Tracy Chapman
Damaged – TLC
Our Side Won – Sweet Honey In The Rock
Has Anyone Ever Written Anything For You – Stevie Nicks
Ordinary Morning – Sheryl Crow
Leftover Wine – Melanie
Pole Mze – Miriam Makeba
Fly Girl – Queen Latifah
Filed under Exercise, Louisville, Music, playlist
16 March 2021
Walking. Germantown.
Song for Hugh Thompson – David Rovics
For Hugh Thompson, Who Stood Alone – The Oaks
Pinkville Helicopter – Thom Parrott
Every Time You Say Goodbye – Alison Krauss
The Chain – The Highwomen
Open Your Eyes – Angélique Kidjo
Silver Lining – Bonnie Raitt
The Promise – Tracy Chapman
No Images – Sweet Honey In The Rock
I Shall Believe – Sheryl Crow
You Better Mind – Ranky Tanky
Stories – Maura O’Connell
Shady Grove – Yola
Như Cánh Vạc Bay – Hồng Nhung Như Cánh Vạc Bay
Filed under Exercise, Louisville, Music, playlist
A prayer for Breonna Taylor
God for us all,
we remember your beloved child
Breonna Taylor.
We will not forget her,
we cannot forget her.
Nor can we forget the
countless other Black lives
so needlessly and callously taken from us.
We give thanks for Breonna’s life and love.
We cry out that Breonna is gone too soon –
unjustly killed one year ago.
Comfort Breonna’s
family, friends, and community
in their grief.
Inspire and guide those
who continue to witness and work for
justice for Breonna.
May their efforts touch the hearts of people in power
so they repent and reconsider
and heed the call for justice.
May we all work to demand accountability,
deconstruct white supremacy,
and allow justice and equity to roll down.
In Jesus’ name we pray. Amen.
this prayer draws on language from Senator Reverend Ralph Warnock
Filed under Antiracism, Current Events, Louisville
11 March 2021
Stretching. Gym in the Apartment. NK Body Philosophy.
Intro – Mary J. Blige
No Worry – Angélique Kidjo
Something He Can Feel – Aretha Franklin
Downhearted Blues – Bessie Smith
Kitty Kat – Beyoncé
Don’t Explain – Billie Holiday
Cry On My Shoulder – Bonnie Raitt
The Warrior – Walela
Tomorrow – Sweet Honey In The Rock
There’s No Stopping Us Now – The Supremes
Turtle Dove – Ranky Tanky
Beloved – Melissa Etheridge
Borrowed Clothes – Rebecca Riots
Hello Mr. Heartache – The Chicks
Sinister – Kahi (feat. BEKAH)
A Theory – Tracy Chapman
Outro – India.Arie
Filed under Exercise, Louisville, Music, playlist
10 March 2021
Stretching. Strength. Gym in the apartment. NK Body Philosophy. Walking. Germantown.
Trav’lin’ Light – Billie Holiday-
‘Tain’t Nobody’s Bizness If I Do – Bessie Smith
Ring The Alarm – Beyoncé
The Right Thing to Do – Carly Simon
One Belief Away – Bonnie Raitt
On Raglan Road – Sinéad O’Connor
Oh Me Oh My (I’m A Fool For You Baby) – Aretha Franklin
O Death – Ranky Tanky
Muddy Road – Walela
Just Won’t Burn – Susan Tedeschi
Denko – Sweet Honey In The Rock
Conditional – Tracy Chapman
Cherry Avenue – Melissa Etheridge
Brotha – Angie Stone
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 