Stretching. Gym in the apartment. Workout provided by NK Body Philosophy.
Backlash Blues – Nina Simone
Sunday Best – Surfaces
Anything at All – Over the Rhine
Biking – Frank Ocean
Ends of the Earth – Lord Huron
“40” – U2
Angel from Montgomery – John Prine & Bonnie Raitt
42 – Mumford & Sons
Somewhere over the Rainbow/What a Wonderful World – Israel Kamakawiwo’ole
How Can I Keep from Singing – Eva Cassidy
Blackbird – Brad Mehldau
Lean on Me – Bill Withers
Where the Light Is – Surfaces
Tryin’ To Keep It Together – Norah Jones
When Life Is Good Again – Dolly Parton
Bold As Love – The Jimi Hendrix Experience
Do What You Can – Bon Jovi
Category Archives: Exercise
9 May 2021
Filed under Exercise, Friends, Louisville, Music, playlist
8 May 2021
Walking. Germantown. Big Four Bridge. With Tricia and So Jung.
Expectations/Overture – Hayley Kiyoko
1, 2 – mxmtoon
IN PLACE 그자리 그대로 – WHAT WE DREW 우리가 그려왔던
Quiet Motions – mxmtoon
LOVE POTION – Shawn Wasabi (feat. Raychel Jay)
1000 Times – Jennifer Chung
Lightning & Thunder – Jhené Aiko (feat. John Legend)
Intro III – Awkwafina Yellow Ranger Hip-Hop/Rap 0
Mystic Sea Cat- Lucia Hwong
Save Me – ZHU
Take Me Home Country Roads – Israel Kamakawiwo’ole
So Far Gone – Magdalen Hsu-Li
Celestial Beauty – Lucia Hwong
radio silence – Mel Hsu
7 May 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Oozora De Dakishimete – Hikaru Utada
xoxo moongirl – Mel Hsu
Dream – Priscilla Ahn
Raag Jag (Mvmt 1) – Awaaz Do
Winter Is Cruel – Magdalen Hsu-Li
Pontchartrain – Vienna Teng
Shakti – Awaaz Do
Summer of ’42 – Kishi Bashi
The Beginning – TOKiMONSTA
FREE INTERLUDE – Yaeji (feat. Lil Fayo, Trenchcoat & Sweet Pea)
Flu Shot – Awkwafina
ANIMAL CROSSING – Shawn Wasabi & Sophia Black
Peace Anthem – Sera
Astral Angel – Lucia Hwong
Filed under Current Events, Exercise, Louisville, Music, playlist
5 May 2021
Strength and core work. Gym in the apartment. NK Body Philosophy.
Stretching. Gym in the apartment.
Red Dress – Amanda Rheaume (feat. Chantal Kreviazuk)
You Got to Run (Spirit of the Wind) – Buffy Sainte-Marie & Tanya Tagaq
Run Sister Run – Cass McCombs
Sky World Song – Bear Fox (feat. The Turtle Dunks)
Through The Flood – Indian City
Say Her Name – Bear Fox
To All MMIW – Northern Cree
Highway of Tears – Layla Zoe
The Highway – N’we Jinan Artists, Kitsumkalum First Nation, BC
Break the Silence – N’we Jinan Artists, Wauzhushk Onigum First Nation
Blackbird – Emma Stevens
Pray Sister Pray – Crystal Shawanda
Missing You – Joanne Shenandoah
Little Star – iskwē acākosīk
M.M.I.W. (Missing and Murdered Indigenous Women) – Jahkota [feat. LB, Drezus & Cleo Big Eagle]
Filed under Antiracism, Current Events, Exercise, Human Rights, Louisville, Music, playlist
01 May 2021
Walking. Cherokee Park. With Tricia and So Jung Kim. For Essie’s Aunt Wanda.
Walking. Germantown.
Joe Hill – Paul Robeson
The Migrant Worker – Jim Croce
Working Man – Imagine Dragons
Chain Gang – Sam Cooke
Joe Hill – Joan Baez
9 To 5 – Dolly Parton
Day O – Harry Belafonte
The Hands That Built America – U2
Bracero – Phil Ochs
Three Miles Down – Gil Scott-Heron
Solidarity Forever – Pete Seeger
Mr. President (Have Pity On The Working Man) – Randy Newman
She Works Hard For the Money – Donna Summer
Woman’s Work – Tracy Chapman
Work For Your Money – Howlin’ Wolf
Worker’s Song – Dropkick Murphys
There is Power in a Union – Entertainment Workers IU 630, Utah Phillips
The Internationale – Billy Bragg
Work to Do – The Isley Brothers
Working Class Hero – Green Day
Working On The Highway – Bruce Springsteen
Immigrants (We Get The Job Done) – K’naan, Snow Tha Product, Riz MC & Residente
More Than a Paycheck – Sweet Honey In the Rock
25 April 2021
Walking. Waterfront Botanical Garden.
Remembering ANZAC Day and Ella Fitzgerald.
Waltzing Matilda – Seona McDowell
The Band Played Waltzing Matilda – The Pogues
The Diggers’ Legacy – Eric Bogle
Anzac Day – Glen Moffatt
Anzac Parade – Ann-Maree Keefe
Anzac Dawn – Katy Soljak
In the Silence – Glyn Lehmann
Mothers Daughters Wives – Judy Small
On Every Anzac Day – John Schumann and The Vagabond Crew
Island Home – Christine Anu
Spirit of the Anzacs – Lee Kernaghan, Guy Sebastian, Sheppard, Jon Stevens, Jessica Mauboy & Shannon Noll
For Auld Land Syne! Australia Will Be There – Michael Halliwell & David Miller
Advance Australia Fair – The Aussie Bush Band
God Defend New Zealand – The Royal New Zealand Navy Band
The Last Post – Band Of The Royal Regiment Of New Zealand Artillery
Dream a Little Dream of Me – Ella Fitzgerald & Louis Armstrong
Drop Me off in Harlem – Ella Fitzgerald (feat. Duke Ellington and His Orchestra)
Take The “A” Train – Ella Fitzgerald (feat. Duke Ellington and His Orchestra)
Mood Indigo – Ella Fitzgerald (feat. Oscar Peterson)
Filed under Exercise, Louisville, Music, playlist
10 April 2021
Walking. Germantown.
Stretching. Gym in the Apartment.
You Ain’t Gotta Lie (Momma Said) – Kendrick Lamar
Third Stone from the Sun – The Jimi Hendrix Experience
We Belong – namoli brennet
Battle of George Square – The Wakes
True Colors – Cyndi Lauper
Jungleland – Bruce Springsteen
Whiskey In the Jar – Luke Kelly
Summer is A-Coming – John McCutcheon
Cut It Out – Indigo Girls
Calinda – Clifton Chenier
Peregrino De Tu Cielo – Alejo Garcia
But, Mr. Adams – 1776 Original Cast
Short and Sweet – Brittany Howard
Filed under Exercise, Louisville, Music, playlist
9 April 2021
Strength. Stretching. Gym in the Apartment. NK Body Philosophy.
Walking. Germantown.
This playlist celebrates the anniversary of Marian Anderson‘s performance on the Lincoln Memorial steps and the birthday of Paul Robeson.
By Marian Anderson:
My Lord, What a Morning
Stille Tränen, Op. 32, No. 10
By Paul Robeson:
Shenandoah
Deep River
Go Down, Moses
On My Journey
Water Boy
The Minstrel Boy
Londonderry Air (Danny Boy)
Loch Lomond
Joshua Fought the Battle of Jericho
Get on Board Little Children
Scandalize My Name
Sometimes I Feel Like a Motherless Child
Eriskay Love Lilt
Now Sleeps the Crimson Petal
Mexican Lullaby
All Through the Night
Jerusalem
Drink To Me Only With Thine Eyes
The Four Rivers
John Browns Body
The House I Live In
Balm in Gilead
Filed under Antiracism, Exercise, Human Rights, Louisville, Music, playlist
8 April 2021
Walking. Germantown.
Strength. Stretching. Gym in the Apartment.
The March Ditch – The Sands Family
High Flyin Bird – Richie Havens
What They Do – The Roots
Babel – Mumford & Sons
Mi Gente – Héctor Lavoe
Time And A Word – Yes
How Do I Love Thee – Queen Latifah
My Country ’tis of Thy People You’re Dying – Buffy Sainte-Marie
American Pie – Shea Diamond
Joe Hill’s Ashes – Mark Levy
The Fall Of Troy- Tom Waits
Last To Die – Bruce Springsteen]
I Wanna Comfort You – Van Morrison
Whitey on the Moon – Gil Scott-Heron
Filed under Exercise, Louisville, Music, playlist
7 April 2021
Gym in the apartment. Strength. NK Body Philosophy. Stretching.
Walking. Apartment.
Mandela – Hugh Masekela
Thinkin’ Out Loud – The Band
Come On – Chuck Berry
Across 110th Street – Bobby Womack
Mr. Pitiful – Otis Redding
Danse Caribe – BeauSoleil
Deja Vu – Beyoncé Feat. Jay-Z
Till There Was You – The Music Man
Talk To Me – Stevie Nicks
Santiago – John McCutcheon
Julia – The Beatles
Lucky Dime – Calexico
The Long Black Veil – Mick Jagger & The Chieftains
I Stand Accused – Isaac Hayes
Long Hot Summer – Black 47
Triangle – Gordon Lightfoot
Oh, Sacred World – Studs Terkel
Prologue – Blackfire
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 