Category Archives: Exercise

19 June 2021

Treadmill. Gym at Germantown Mill Lofts.
Stretching. Gym at the apartment.
Juneteenth – Suav
People Get Ready – The Impressions
Oh Freedom – Mary D. Williams
Freedom Road – The Blind Boys of Alabama
People Gotta Be Free – Keb’ Mo’
Free – Prince
Free – Deniece Williams
Is My Living in Vain – Mattie Moss Clark
Freedom Highway – Rhiannon Giddens
This Little Light of Mine – Fannie Lou Hamer
Freedom Now – Tracy Chapman
I’m Just a Slave – The Roots
Not a Slave – Dre’ Sr.
Freedom – Richie Havens
Woke up This Morning – Congregation of Brown Chapel
Harriet Tubman/Steal Away – Kim & Reggie Harris
Stay on the Battlefield – Sweet Honey in the Rock
Juneteenth – Cast of Black-Ish

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Filed under Antiracism, Exercise, Louisville, Music, playlist

6 June 2021

On the road. Walking. Stretching.
The Shores of Normandy – Jim Radford
The Road To The Isles – Rob Crabtree
My Head Is Filled With Music – The Real McKenzies
I’ll Be Seeing You – Harry Pickens
We’ll Meet Again – Johnny Cash
A Nightingale Sang In Berkeley Square – Vera Lynn
White Cliffs of Dover – The Checkers
Somewhere Over the Rainbow – Ashanti
Elgar: Nimrod – Carl Davis & Royal Philharmonic Orchestra Britannia
Adagio for Strings from the String Quartet, Op. 11 – Leonard Bernstein & New York Philharmonic –
Symphony No. 3 – “Liturgique”: 2. “De Profundis Clamavi” – Adagio – Berlin Philharmonic & Herbert von Karajan
Hymn to the Fallen (From “Saving Private Ryan”) – The City of Prague Philharmonic Orchestra

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5 June 2021

Walking. Rehoboth Beach.
Come to My Window – Melissa Etheridge
We Belong – namoli brennet
Elton’s Song – Elton John
Rebel Rebel – David Bowie
True Colors – Cyndi Lauper
Love Is Everything – k.d. lang
Mercy/Gatekeeper – Hayley Kiyoko
Somebody to Love – Queen
Seen It All – Shea Diamond
Highlands – Bob Dylan
Shittosarerubeki Jinsei – Hikaru Utada

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4 June 2021

Walking. Rehoboth Beach.
Forget about the Boy – Thoroughly Modern Millie
Do-Re-Mi – The Sound of Music
Ease on Down the Road – The Wiz
How Are Things in Glocca Mora – Finian’s Rainbow
Another Hundred People – Company
A Little Priest – Sweeney Todd: The Demon Butcher of Fleet Street
Ya God Trouble – The Music Man
As We Stumble Along – The Drowsy Chaperone
As Long as He Needs Me – Oliver!
Proud of Your Boy – Aladdin
A Weekend in the Country – A Little Night Music
Our Time – 1994
Luck Be a Lady – Guys and Dolls
Simple Joys – Pippin
Under the Sea – The Little Mermaid
One Hand, One Heart – West Side Story
I’ll Go Home with Bonnie Jean – Brigadoon
Momma Look Sharp – 1776

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3 June 2021

Walking. Rehoboth Beach.
Mama, You Been on My Mind – The Kingston Trio
Use Me – Bill Withers
Turn It Up – Kelly Rowland
Angel – The Corrs
Ain’t No Sunshine – Eva Cassidy
Definition – Black Star
That Would Be Enough – Hamilton Original Broadway Cast
We’ll Meet Again – Johnny Cash
Walk on Water – John McCutcheon
Oozora De Dakishimete – Hikaru Utada
You’re a Big Girl – Bob Dylan
Paddy’s Lament – Flogging Molly
Juice of Barley – Various
Over the Rainbow – Judy Garland
Your Little Secret – Melissa Etheridge
Born This Way – Lady Gaga
I Want to Break Free – Queen

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2 June 2021

Walking. Rehoboth Beach.
Lupang Hinirang – Choir Ng Bayan & Gary Granada
Tayo’y Mga Pinoy – Francis M
Manila – Hotdog
Ako ay Pilipino – Kuh Ledesma
Bakit Labis Kitang Mahal – Lea Salonga
Someday – Ruby Ibarra
Song of the Evening Star – R. Carlos Nakai
Power to the People – Black Eyed Peas
Umhome – Miriam Makeba
Little Wheel Spin and Spin – Buffy Sainte-Marie
Kesalul – Kalolin Johnson
The Blessing – Eric Bogle
U. Dwi – Hugh Masekela
Valse a Pop – BeauSoleil
Qarwa Yaku – Luis Cachiguango
A Love Supreme, Pt. 4: Psalm – John Coltrane

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1 June 2021

Walking. Rehoboth Beach.
Change – Christina Aguilera
Ya Se Ha Muerto Mi Abuelo – Bareto
Fire on the Bayou – The Neville Brothers
Touch Me Again – Della Reese
I’ll Remember You – Thea Gilmore
Walking to New Orleans – Fats Domino
Knocks Me Off My Feet – Stevie Wonder
Down to the River to Pray – Alison Krauss
Halfway There – Hurray for the Riff Raff
Enough – In the Heights
Talking Dust Bowl – Ramblin’ Jack Elliott
Suliram – Miriam Makeba
Cha-Cha – West Side Story
While My Guitar Gently Weeps – George Harrison
Nakai Algathla – Paul Horn & R. Carlos Nakai
So Right, So Wrong – Linda Ronstadt
Beautiful Child – Archie Roach
Bell Boy – The Who

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31 May 2021

Walking, Rehoboth Beach, Delaware.
War – Edwin Starr
Dover – John Flynn
Yankee Bayonet – The Decemberists
One Tin Soldier – The Original Caste
Fortunate Son – Creedence Clearwater Revival
Born in the U.S.A. – Bruce Springsteen
Masters of War – Eddie Vedder & Mike McCready
Handsome Johnny – Richie Havens
Travelin’ Soldier – The Chicks
Dress Blues – Jason Isbell
Eve of Destruction – Barry McGuire
Give Peace a Chance – Aerosmith feat. Sierra Leone’s Refugee All-Stars
The Unknown Soldier – The Doors
Soldier – Neil Young
Old Soldier – Phil Collins & David Crosby
Universal Soldier – Buffy Saint-Marie
Soldier’s Things – Tom Waits
The Fiddle and the Drum – Joni Mitchell
Where Have All the Flowers Gone? – Pete Seeger

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23 May 2021

Walk. Germantown.
Racist, Sexist Boy – The Linda Lindas
Pray for You – Jhené Aiko
All Those Words – Magdalen Hsu-Li
Chocolate – Giraffage
Midwinter – Manila Killa
R.L.M. – Awaaz Do
Jonathan Jackson – “Charlie” Chin, Chris Kando Iijima & Joanne Nobuko Miyamoto
Sleepover – Hayley Kiyoko
Chikai – Hikaru Utada
Broke ft. Joules – Jennifer Chung After All Rock; Asian American Women 0
Hawaiian Freedom Song – Kinimaka
Someday – Ruby Ibarra
I Go In – Yung Rizzo
Stormy Love, NM. – ZHU (feat. JOY.)
This is What Love Must Feel Like – Sera
Maui Hawaiin Sup’pa Man – Israel Kamakawiwo’ole
Lessons – mxmtoon

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19 May 2021

Stretching. Strength. Gym in the Apartment. NK Body Philosophy.
All songs from The Malcom X Jazz Suite by Terence Blanchard unless noted otherwise.
The Opening
Melody for Laura
Theme for Elijah
Blues for Malcolm
The Nation
Malcolm’s Theme
Betty’s Theme
Malcolm Makes Hajj
Malcolm At Peace
Perpetuit
Malcolm’s Theme
Someday We’ll All Be Free – Aretha Franklin

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