Walking. Penn Station.
Treadmill. Gym at the Shire.
Stretching.
People Get Ready – The Impressions
Soul Man – Sam & Dave
Say It Loud – I’m Black and I’m Proud – Aretha Franklin
Everyday People – Sly & The Family Stone
The Klan – Richie Havens
Friendship Train – Gladys Knight
Shadows of Society – Diana Ross & The Supremes
The Ghetto – Donny Hathaway
Alabama – John Coltrane
Freedom – Charles Mingus
Mississippi Goddam – Nina Simone
Dancing in the Street – Martha Reeves & The Vandellas
A Change Is Gonna Come – Sam Cooke
Let America Be America Again – written by Langston Hughes, read by James Earl Jones
Category Archives: Exercise
4 February 2019
Filed under Exercise, Music, New York, playlist, Uncategorized
1 February 2019
Gym at the Shire. Flexibility and stretching with NK Body Philosophy.
Walking. Morningside Gardens.
Street Fighting Man – Rod Stewart
Wo Yao Ni De Ai – Grace Chang
You’ve Really God a Hold on Me – The Beatles
Zombie – The Cranberries
Sramaya – Habib Koite & Bamada
Grey Girl – Rebecca Riots
Candide Overture – Candide Pit Orchestra
Knockin’ on Heaven’s Door – Everybody (Bob Dylan 30th Anniversary Concert)
Kangivumanga – Ladysmith Black Mambazo
All of Mine – Smokey Robinson
Bodhrans on the Brain – Black 47
The Beauty of the Rain – Dar Williams
Root Beer Rag – Bily Joel
Ghost – Awkwafina
2 February 2019
Gym at the Shire. Stretching and flexibility. At the same time as NK Body Philosophy.
Go Down Moses – Paul Robeson
Wade in the Water – The Blind Boys of Alabama
This Little Light of Mine – “I’m Gonna Let It Shine” Choir
Eyes on the Prize – Mavis Staples
The Bourgeois Blues – Lead Belly
Brown Eyed Handsome Man – Chuck Berry
Strange Fruit – Billie Holiday
No More Auction Block – Kim & Reggie Harris
Poor Man’s Blues – Bessie Smith
Oh Freedom – Sweet Honey in the Rock
My Lord, What a Morning – Marian Anderson
Stille Tranen, Op. 32, No. 10 – Robert Schumann
Black and Blue – Ain’t Misbehavin’
There is a Balm in Gilead – The Florida A & M University Concert Choir
Wade in the Water – The Fisk Jubilee Singers
Deep River – The Howard University Chamber Choir
Steal Away – The Princely Players
31 January 2019
Gym at the Shire. Treadmill. Strething.
Ain’t Gonna Let Nobody Turn Me Around – Sweet Honey in the Rock
The Long Way Around – Dixie Chicks
Everywhere I Go – Jackson Browne
As Long as the Grass Shall Grow – Johnny Cash
Duncan Johnston – Clann An Drumma
Sitting on the Dock of Bay – Otis Redding
You’ve Got to Show – Indigo Girls
Raincheck – Van Morrison
Whirlpool – Seal
Pulse (The City Beautiful) – Zen Fuse Box
Get Out – Macy Gray
Living without You – Nitty Gritty Dirt Band
An Pac Ar Buile – Cherish the Ladies
Sweet Little Rock & Roller
30 January 2019
Walking. Morningside Gardens
Mother of Nations – Joanne Shenandoah
Fresh Water Salmon – Awkwafina
Stand – Sly & The Family Stone
Tie the Bonnet – Lunasa
The Teelin March – The Boys of the Lough
March Up Fifth – Eileen Ivers
Things to Come – Dizzy Gillespie
Oh, What a Beautiful Morning – Oklahoma
That’ll Be the Day – Linda Ronstadt
In the Water – Run River North
Radio Nowhere – Bruce Springsteen
Gethsemane – Andrew Lloyd Webber
The Great Gig in the Sky – Luna
Jericho – John McCutcheon
Spirit Voices – Paul Simon
The Minsral Boy – Paul Robeson
You Ain’t Gotta Lie – Kendrick Lamar
29 January 2019
Gym at the Shire. Treadmill.
Morningside Gardens. Walking.
Song of the Plains – Paul Robeson
Willie Taylor – Mary Dillon
Letter to the Free – Common
Banguela – Miriam Maria
I’ve Been Working – Van Morrison
Open All Night – Bruce Springsteen
The Long Black Veil – Mick Jagger & The Chieftains
Releasing Buffalo Spirits – My Western Music
All Along the Watchtower – Bob Dylan & The Grateful Dead
The Gathering – John Munro
If I Could Build My Whole World Aroung You – Marvin Gaye
#9 Dream – R.E.M.
Thirty Days – Chuck Berry
Home – Karla Bonoff
Stand Up! – John McCutcheon
Due to events of yesterday and today, I added:
Freedom – Jussie Smollett
I Know My Name – Jussie Smollett
Just Once – James Ingram
One Hundred Ways – James Ingram
Filed under Current Events, Exercise, Music, New York, playlist
28 January 2019
Walking. Morningside Gardens.
Born in the U.S.A. – Bruce Springsteen
Babalao – Angelique Kidjo
Cecilia – Simon & Garfunkel
Cheek to Cheek – Ella Fitzgerald and Louis Armstrong
Christian Island – Gordon Lightfoot
California Dreamin’ – Queen Latifah
Peggy Sue – Buddy Holly
Yellowbird – The Carnival Steel Drum Band
Colonel Bogey March – Coldstream Guards
Back to You – Luna
Cut It Out – Indigo Girls
Fire and Raine – Blood, Sweat & Tears
Billy Don’t Fall – Terence Trent D’Arby
House at Pooh Corner – Nitty Gritty Dirt Band
Curious – Hayley Kiyoko
This playlist is based on one originally created by my sister. Some of the artists differ as do some of the songs. But it is basically hers. Thanks!
27 January 2019
Walking. Morningside Gardens.
The Peat-Bog Soldiers – performed by Paul Robeson
Liberation VII, Free at Last – by Carl Davis, performed by Czech National Symphony
Duo for Violin & Viola in the Quarter-Tone System: I. Andante
Duo for Violin & Viola in the Quarter-Tone System: II. Tempo di Marcia
Duo for Violin & Viola in the Quarter-Tone System: III. Maestoso
Duo for Violin & Viola in the Quarter-Tone System: IV. Allegro
NOTE: the above four written by Gideon Klein and performed by Teng Li & Benjamin Bowman
Symphony No. 13 in B Flat Minor, Op. 113, “Babi Yar” II. Yumor – written by Shostakovich; performed by Russian State Symphony and others
Piano Sonata I: Allegro con fuoco
Piano Sonata II: Adagiao
Piano Sonata III: Allegro vivace
NOTE: the above three written by Gideon Klein and performed by Jaromir Klepec
Trio I: Allegro
Trio II: Lento – Variations on a Moravian folk song
Trio III: Molto vivace
NOTE: the above three written by Gideo Klein and perfomed by Czech String Trio
Dance – written by Hans Krasa and performed by Czech String Trio
Four Songs on Chinese Poetry: I. In the Bamboo Grove. Animato
Four Songs on Chinese Poetery: II. Sleepless Night. Con moto e poco rubato
NOTE: The above two written by Pavel Haas and performed by Karel Prusa & Jiri Pokorny
26 January 2019
Gym at the Shire. Treadmill. Flexibity. Mobility. Strength. With NK Body Philosphy. Stretching.
Glory of Love – Otis Redding
When I Grow Up – John McCutcheon
All Night – Beyonce
Doctor John Hart – The Chieftains
Marry Me – Nina Simone
49 Bye-Byes – Crosby, Stills & Nash
The L Word – Earth, Wind & Fire
Tip Toe Home / Paddy Kelly’s – Cherish the Ladies
Whiskey Trail – Los Lobos
Open Arms – Tracy Chapman
Good Day Sunshine – The Beatles
You Never Can Tell – Chuck Berry
Behind the Mask – Fleedwood Mac
Canzone Dall Fine del Mondo – Modena City Ramblers
Into the Mystic – Van Morrison
Ball of Confusion – The Temptations
25 January 2019
Walking. Morningside Gardens.
You’re Missing – Bruce Springsteen
Fishing in the Morning – Dar Williams
Up Against the Bauchalawns – The Chieftains
The Four Insurgent Generals – Paul Robeson
The Holy Ground – Mary Black
Ni Chicha Ni Limona – Victor Jara
Misty Mountain Hop – Led Zeppelin
In without Knockin’ – Jack Gladstone
Weekend Song – Billy Joel
Superstar – Sheryl Crow
#9 Dream – John Lennon
Back to the Middle – India.Arie
When I Paint My Masterpiece – The Band
Can You See Me – Jimi Hendrix
Care for the Land – Eric Bogle
A Aong of Peace – David LaMotte
Along the Graybeard Trail 