Tag Archives: mobility

26 January 2019

Gym at the Shire. Treadmill. Flexibity. Mobility. Strength. With NK Body Philosphy. Stretching.

Glory of Love – Otis Redding
When I Grow Up – John McCutcheon
All Night – Beyonce
Doctor John Hart – The Chieftains
Marry Me – Nina Simone
49 Bye-Byes – Crosby, Stills & Nash
The L Word – Earth, Wind & Fire
Tip Toe Home / Paddy Kelly’s – Cherish the Ladies
Whiskey Trail – Los Lobos
Open Arms – Tracy Chapman
Good Day Sunshine – The Beatles
You Never Can Tell – Chuck Berry
Behind the Mask – Fleedwood Mac
Canzone Dall Fine del Mondo – Modena City Ramblers
Into the Mystic – Van Morrison
Ball of Confusion – The Temptations

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Filed under Exercise, Music, New York, playlist

21 January 2019

Gym at the Shire. Treadmill. Mobility and strength training with NK Body Philosophy.

Yesterday – Eva Cassidy
Marie – Louis Armstrong
40 Shades of Blue – Black 47
Springtime Laughter – Spyro Gyra
Jenny, Jenny – Little Richard
Blinded by the Light – Bruce Springsteen
Helpless – Hamilton Original Broadway Cast
Tonight the Heartache’s on Me – Dixie Chicks
Sawale – Kotoja
Ain’t It Heavy – Melissa Etheridge
Granuaile’s Dance – Celtic Woman
Bound for California – James Galway
Someday – Los Lobos
Go Down, Moses – Paul Robeson

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18 January 2019

Walking. Morningside Gardens. Mobility and strength work with NK Body Philosphy. Stretching.

Look! Look! The Sun Woke! – Sweet Honey in the Rock
Get Up and Go – Tom Paxton
Just Another Lonely Night – Earth, Wind & Fire
Love’s a Hard Game to Play – Stevie Nicks
I Could Have Danced All Night – My Fair Lady
Ocarina – Agua Clara
Power Failure – Procal Harum
Ragland Road – Tommy Sands
Dancing Feathers – Brule
The Rebel Jesus – Jackson Browne
My Sweetie Went Away – Bessie Smith
Salty Dog – Flogging Molly
Santiago A Sevilla – Paperboys
Cheyenne Honor Song – Fire Crow
Scallowa Lasses – New Potatoes
Call Me – Aretha Franklin

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Filed under Exercise, Music, New York, playlist, Uncategorized