Tag Archives: flexibility

3 February 2019

Gym at the Shire. Treadmill. Flexibility and stretching with NK Body Philosphy.
Morningside Gardens. Walking.

I Should Be Proud – MarthaReeves & The Vandellas
What’s Going On – Marvin Gaye
Ball of Confusion – The Temptations
Black Man – Stevie Wonder
We Are Family – Sister Sledge
Machine Gun – Jimi Hendrix
Whitey on the Moon – Gil Scott-Heron
Black Is – The Last Poets
Give More Power to the People – The Chi-Lites
Them Bully Full – Bob Marley & The Wailers
Black Maybe – Syreeta
To Be Young, Gifted and Black – Nina Simone

Advertisements

Leave a comment

Filed under Exercise, Music, New York, playlist

1 February 2019

Gym at the Shire. Flexibility and stretching with NK Body Philosophy.
Walking. Morningside Gardens.

Street Fighting Man – Rod Stewart
Wo Yao Ni De Ai – Grace Chang
You’ve Really God a Hold on Me – The Beatles
Zombie – The Cranberries
Sramaya – Habib Koite & Bamada
Grey Girl – Rebecca Riots
Candide Overture – Candide Pit Orchestra
Knockin’ on Heaven’s Door – Everybody (Bob Dylan 30th Anniversary Concert)
Kangivumanga – Ladysmith Black Mambazo
All of Mine – Smokey Robinson
Bodhrans on the Brain – Black 47
The Beauty of the Rain – Dar Williams
Root Beer Rag – Bily Joel
Ghost – Awkwafina

Leave a comment

Filed under Exercise, Music, New York

26 January 2019

Gym at the Shire. Treadmill. Flexibity. Mobility. Strength. With NK Body Philosphy. Stretching.

Glory of Love – Otis Redding
When I Grow Up – John McCutcheon
All Night – Beyonce
Doctor John Hart – The Chieftains
Marry Me – Nina Simone
49 Bye-Byes – Crosby, Stills & Nash
The L Word – Earth, Wind & Fire
Tip Toe Home / Paddy Kelly’s – Cherish the Ladies
Whiskey Trail – Los Lobos
Open Arms – Tracy Chapman
Good Day Sunshine – The Beatles
You Never Can Tell – Chuck Berry
Behind the Mask – Fleedwood Mac
Canzone Dall Fine del Mondo – Modena City Ramblers
Into the Mystic – Van Morrison
Ball of Confusion – The Temptations

Leave a comment

Filed under Exercise, Music, New York, playlist