Treadmill. Flex Appeal.
Rolling. Gym in the Apartment.
La Iguana – The Chieftains With Lila Downs
La Golondrina – The Chieftains With Los Folkloristas
A La Orilla De Un Palmar – The Chieftains With Linda Ronstadt
Danza De Concheros – The Chieftains With Los Folkloristas
El Chivo – The Chieftains With Los Cenzontles
San Campio – The Chieftains With Carlos Núñez
The Sands Of Mexico – The Chieftains Feat. Ry Cooder
Sailing To Mexico – The Chieftains With Carlos Núñez
El Caballo – The Chieftains With Los Camperos De Valles
March To Battle (Across The Rio Grande) – The Chieftains With Banda De Gaitas Del Batallón De San Patricio, Liam Neeson, Los Cenzontles & L.A. Juvenil
Lullaby For The Dead – The Chieftains With Moya Brennan
Luz De Luna – The Chieftains With Chavela Vargas
Persecución De Villa – The Chieftains With Mariachi Santa Fe De Jesus Guzman
Canción Mixteca (Intro) – The Chieftains Feat. Ry Cooder
Canción Mixteca – The Chieftains With Los Tigres Del Norte
Ojitos Negros – The Chieftains With Los Cenzontles
El Relampago – The Chieftains With Lila Downs
El Pájaro Cu – The Chieftains With La Negra Graciana
Finale – The Chieftains With Los Cenzontles, Carlos Núñez, Los Folkloristas, Banda De Gaitas Del Batallón De San Patricio, L.A. Juvenil
San Patricio Brigade – Black 47 (with Eileen Ivers)
St Patricks Battalion – The Wakes
Monthly Archives: September 2022
13 September 2022
Filed under Exercise, Louisville, Music, playlist
A prayer after thirty minutes on the treadmill
On nights when
Oreos cookies and Snickers candy bars
(and whatever other sweet snacks
may be on sale)
mightily call us,
we thank you God
for your gentle, forceful Holy Spirit
who nudges us to the gym
and meets us on the treadmill.
We thank you for
family and friends
who affirm and support
our response to the Holy Spirit’s work.
May we listen ever more intently
to your Holy Spirit
who calls us to care for one another,
to care for creation,
and to care four ourselves.
May we listen
and may we respond more faithfully,
we pray in Jesus’ name.
Amen.
Filed under Exercise, Family, Friends, Louisville, Prayer
Purple flowers, guest collection #192
On the road to Santiago de Compostela
Ann Rhee Menzie
11 September 2022
Walking. Slow jogging. Steelers Virtual 5K Run and Walk. Chuck Noll Foundation for Brain Injury Research. Germantown;.
Rolling. Stretching. Hand weights.
Mychal – Black 47
One Morning In Bar Harbour – Eric Bogle
Believe – Yellowcard
Tuesday Morning – Melissa Etheridge
Rules – Wu-Tang Clan
Hole In the Sky – Juliana Hatfield
Grand Central Station – Mary Chapin Carpenter
Our Town – Linda Bonadies
I Can’t See New York – Tori Amos
Heroes – David Bowie
Out of Our Heads – Sheryl Crow
If This Is Goodbye – Mark Knopfler & Emmylou Harris
The Bravest – Tom Paxton
My Last Breath – Evamescence
I Heard an Owl – Carrie Newcomer
Akai Inochi – MISIA fear. Erykah Baud
Tuesday – Five for Fighting
The Proud – Talib Kweli
On That Day – Leonard Cohen
Let’s Roll – Neil Young
Empty Sky – Bruce Springsteen
Prayer – Come from Away
Venceremos – Ventiscka
Compañero Presidente – Angel Parra
Manifiesto – Victor Jara
Filed under Exercise, Football, Louisville, Music, playlist
10 September 2022
Walking. Germantown. Stretching. Gym in the Apartment.
Goodbye – Paperboys
Vai-Te Embora, O Papao – Victor Jara
Help Me Lord – Bonnie Raitt
Chrysalis – Spyro Gyra
Poso m’agapas – Kelly Kelekidou
Just That Type of Girl – Jennifer Hudson
American Tune – Eva Cassidy
Rita Ribeiro -Various Artists
After the Fall – Elvis Costello
Beethoven: Symphony #5 In C Minor, Op. 67 – 1. Allegro Con Brio – Ljubljana Radio Symphony Orchestra
Video – India.Arie
Duo for Violin & Viola in the Quarter-Tone System: III. Maestoso – Teng Li & Benjamin Bowman
I Feel a Song in My Heart – Gladys Knight & The Pips
Love Sustained – Bill Miller
Filed under Exercise, Louisville, Music, playlist
9 September 2022
Walking. Rolling. Hand weights. Gym in the Apartment.
Valhevala – Loggins & Messina
Mobius – A Tribe Called Quest
Never Said – Liz Phair
Some Say – Company
Civil War – Captain American
Radetsky March, Op. 228 – New York Philharmonic
We Built This – Cast of Black-ish
Cakewalk – Awkwafina
Say It to Me Now – Once
Unionhouse Brunch – Alison Krauss & Union Station
Long May You Run – Neil Young
St. Louis Blues – Louis Armstrong
Strauss Jr. (J): Roses From The South – Vienna Volksoper Orchestra
Chico Buarque Song – Ceu
Carolan’s Welcome/Lord Inchiquin – John McCutcheon
Lord of the Fields – Little Windows
Bookends Theme – Simon & Garfunkel
Stay Alive – J.Period & Stro Elliot
Filed under Exercise, Louisville, Music, playlist
8 September 2022
Walking. Rolling. Apartment.
Queen Elizabeth II death.
The British Grenadiers -The Central Band of the Royal British Legion
God Save the Queen – The Central Band of the Royal British Legion
Scotland the Brave – The Pipes & Drums of the Royal Tank Regiment
Amazing Grace – The King’s Own Scottish Borderers Military Band
African – Peter Tosh
Claroao De Lua – Nazare’ Pereira
Hey La Bas – Pott Folse
Bad Dog – John Trudell
Round the Lake – Stiff Gins
Dirty Linen – Fairport Convention
La Serenissima – Loreena McKennitt
No More – f(x)
Nick – Songhoy Blues
Old Devil Time – Pat Humphries
Cecilia and the Satellite – Andrew McMahon In the Wilderness
My Lord, What a Morning – Marian Anderson, feat. Franz Rupp
The Shadow of Your Smile – Harry Pickens
Complexion – Kendrick Lamar feat. Rapsody
Filed under Current Events, Exercise, Louisville, Music, playlist
7 September 2022
Walking. Apartment.
Do Re Mi – Ani DiFranco
Christian Island – Gordon Lightfoot
I Am the Fool – The Bros. Landreth
Passing Through – Bruce Hornsby
Please Don’t Make Me Cry – Lianne La Havas
Poor Slave – Jimmy Cliff
Origins – Tennis
Rhythm of Love – Yes
Vida – Ruben Blades
Grand Canyon Suite: IV. Sunset – New York Philharmonic
Coast of Malabar – Chieftains & Ry Cooder
Angel – Pure Prairie League
You and I – Crazy Horse
Houghan – Sharon Burch
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 