Walking. Gym in the apartment.
Rolling hamstrings.
Where the Fraser River Flows – John McCutcheon
Big Rock Candy Mountain – Harry McClintock
Incomplete – Pamyua
Just Like a Woman – Bob Dylan
Childhood Memories – Bear Fox
Copland: Billy The Kid – Billy’s Death – New York Philharmonic
Over Tokyo and Berlin – Jack Gladstone
Ghostdance – Bill Miller
Raging Child – Mary Fahl
Soul Searcher – Clannad
There’ll Be Sunshine in the Morning – Jim and Jean Strathdee
Mother of Nations – Joanne Shenandoah
Eschucha Me – Gypsy Kings
Fallin’ – Regina Velasquez
Just to Satisfy You – Willie Nelson
Swing Pan Alley – Duke Heitger and His Swing Band
Don’t Let It Bring You Down – Neil Young
Tag Archives: rolling
3 November 2022
Filed under Exercise, Louisville, Music, playlist
25 September 2022
Walk, Germantown. Rolling. Gym in the Apartment.
Lose Again – Karla Bonoff
I’m Walkin’ -Fats Domino
The Trolly Song – Meet Me in St. Louis
Take the Money & Run – Crosby & Nash
Eldorado – Candide
Wulminda (Dark Clouds) – Candide
Home to Me – N’we Jinan Artists
Aquarius/Let the Sunshine In – The 5th Dimension
Minho Waltz – The Chieftains
Old Shep – Jack Gladstone
I’m Only Thinking of Him – Man of La Mancha
Fighting Chance – Melissa Ferrick
I Didn’t Know What Time It Was – James Taylor
Ma (He’s Making Eyes at Me) – Carol Channing
Tina Smled – John Trudell
Filed under Exercise, Louisville, Music, playlist
24 September 2022
Walking. Germantown. Rolling. Gym in the Apartment.
Copland: Rodeo – Buckaroo Holiday – New York Philharmonic
Kelele – Angelique Kidjo
Going Home – Rob Crabtree
Broken Wings – Cherish the Ladies
Don’t Believe the Hype – Public Enemy
Poppies – Buffy Sainte-Marie
My Beautiful People – Melanie
W*O*L*D – Harry Chapin
Stand Up – Cynthia Erivo
We Shall Not Be Moved – Marchers in Slema
The Glamorous Life – Audra McDonald
Stairs – Arlo Guthrie
Love & Hope – DJ Bruno Cruz
Lorena – Jay Ungar and Molly Mason
Filed under Exercise, Louisville, Music, playlist
18 September 2022
Walking. Rolling. Gym in the apartment.
Serenata Cruel – Villa Cariño
El Baile de los Que Sobran – Los Prisioneros
Lo Que No Voy a Decir (feat. Portavoz) – Subverso
Shock – Ana Tijoux
Quiero Verte Más – Francisca Valenzuela
Vuelvo – Inti Illimani
Verde, Amarillo, y Rojo – Gondwana
Canto Libre – Victor Jara
Llueve sobre la ciudad – Los Bunkers
Loca – Chico Trujillo
Curiche – Newen Afrobeat Curiche (feat. Oghnene Kologbo, Enrique Camhi & Diego Alarcón)
Pisagua 1973 – Los Miserables
Sencillo – Moral Distraida Hacerlo de Día
Me Gustan los Estudiantes – Tita Parra
Venceremos – Ventiscka
Himno Nacional De Chile – National Anthem Band
Filed under Exercise, Louisville, Music, playlist
13 September 2022
Treadmill. Flex Appeal.
Rolling. Gym in the Apartment.
La Iguana – The Chieftains With Lila Downs
La Golondrina – The Chieftains With Los Folkloristas
A La Orilla De Un Palmar – The Chieftains With Linda Ronstadt
Danza De Concheros – The Chieftains With Los Folkloristas
El Chivo – The Chieftains With Los Cenzontles
San Campio – The Chieftains With Carlos Núñez
The Sands Of Mexico – The Chieftains Feat. Ry Cooder
Sailing To Mexico – The Chieftains With Carlos Núñez
El Caballo – The Chieftains With Los Camperos De Valles
March To Battle (Across The Rio Grande) – The Chieftains With Banda De Gaitas Del Batallón De San Patricio, Liam Neeson, Los Cenzontles & L.A. Juvenil
Lullaby For The Dead – The Chieftains With Moya Brennan
Luz De Luna – The Chieftains With Chavela Vargas
Persecución De Villa – The Chieftains With Mariachi Santa Fe De Jesus Guzman
Canción Mixteca (Intro) – The Chieftains Feat. Ry Cooder
Canción Mixteca – The Chieftains With Los Tigres Del Norte
Ojitos Negros – The Chieftains With Los Cenzontles
El Relampago – The Chieftains With Lila Downs
El Pájaro Cu – The Chieftains With La Negra Graciana
Finale – The Chieftains With Los Cenzontles, Carlos Núñez, Los Folkloristas, Banda De Gaitas Del Batallón De San Patricio, L.A. Juvenil
San Patricio Brigade – Black 47 (with Eileen Ivers)
St Patricks Battalion – The Wakes
Filed under Exercise, Louisville, Music, playlist
11 September 2022
Walking. Slow jogging. Steelers Virtual 5K Run and Walk. Chuck Noll Foundation for Brain Injury Research. Germantown;.
Rolling. Stretching. Hand weights.
Mychal – Black 47
One Morning In Bar Harbour – Eric Bogle
Believe – Yellowcard
Tuesday Morning – Melissa Etheridge
Rules – Wu-Tang Clan
Hole In the Sky – Juliana Hatfield
Grand Central Station – Mary Chapin Carpenter
Our Town – Linda Bonadies
I Can’t See New York – Tori Amos
Heroes – David Bowie
Out of Our Heads – Sheryl Crow
If This Is Goodbye – Mark Knopfler & Emmylou Harris
The Bravest – Tom Paxton
My Last Breath – Evamescence
I Heard an Owl – Carrie Newcomer
Akai Inochi – MISIA fear. Erykah Baud
Tuesday – Five for Fighting
The Proud – Talib Kweli
On That Day – Leonard Cohen
Let’s Roll – Neil Young
Empty Sky – Bruce Springsteen
Prayer – Come from Away
Venceremos – Ventiscka
Compañero Presidente – Angel Parra
Manifiesto – Victor Jara
Filed under Exercise, Football, Louisville, Music, playlist
9 September 2022
Walking. Rolling. Hand weights. Gym in the Apartment.
Valhevala – Loggins & Messina
Mobius – A Tribe Called Quest
Never Said – Liz Phair
Some Say – Company
Civil War – Captain American
Radetsky March, Op. 228 – New York Philharmonic
We Built This – Cast of Black-ish
Cakewalk – Awkwafina
Say It to Me Now – Once
Unionhouse Brunch – Alison Krauss & Union Station
Long May You Run – Neil Young
St. Louis Blues – Louis Armstrong
Strauss Jr. (J): Roses From The South – Vienna Volksoper Orchestra
Chico Buarque Song – Ceu
Carolan’s Welcome/Lord Inchiquin – John McCutcheon
Lord of the Fields – Little Windows
Bookends Theme – Simon & Garfunkel
Stay Alive – J.Period & Stro Elliot
Filed under Exercise, Louisville, Music, playlist
8 September 2022
Walking. Rolling. Apartment.
Queen Elizabeth II death.
The British Grenadiers -The Central Band of the Royal British Legion
God Save the Queen – The Central Band of the Royal British Legion
Scotland the Brave – The Pipes & Drums of the Royal Tank Regiment
Amazing Grace – The King’s Own Scottish Borderers Military Band
African – Peter Tosh
Claroao De Lua – Nazare’ Pereira
Hey La Bas – Pott Folse
Bad Dog – John Trudell
Round the Lake – Stiff Gins
Dirty Linen – Fairport Convention
La Serenissima – Loreena McKennitt
No More – f(x)
Nick – Songhoy Blues
Old Devil Time – Pat Humphries
Cecilia and the Satellite – Andrew McMahon In the Wilderness
My Lord, What a Morning – Marian Anderson, feat. Franz Rupp
The Shadow of Your Smile – Harry Pickens
Complexion – Kendrick Lamar feat. Rapsody
Filed under Current Events, Exercise, Louisville, Music, playlist
5 August 2022
Walking. Queens. Rolling. Stretching. Hampton Inn LaGuardia.
Marijuana – Awkwafina
Oh Freedom – The Princely Players
Should I? – Allegiance
California Dreamin’ – Queen Latifah
Kwa-Blaney – Hugh Masekela
Yaki Yaki – Angelique Kidjo
He’s Got the Whole World in His Hands – Odetta
Get Together – Keb’ Mo’
Soul Man – Sam & Dave
Anzac Dawn – Katy Sojak
The Worst Thing – Natale Merchant
In My Life – Les Miserables
Hymne a la Victoire – The Wallace Collection, Leeds Festival Chorus & John Wallace
Gotta Serve Somebody – Eric Burdon
Don’t Bring Back Memories – Four Tops
Dedication Day – Eric Bogle
Danza De Concheros – The Chieftains With Los Folkloristas
4 August 2022, part deux
Walking. Rolling. Hampton Inn LaGuardia.
Happy Birthday, Louis Armstrong.
Mack the Knife
A Fine Romance feat. Ella Fitzgerald
Do You Know What It Means to Miss New Orleans
Cabaret
The Home Fire
Dream a Little Dream of Me
The Sunshine of Love
Hello Brother
There Must Be a Way
Fantastic, That’s You
I Guess I’ll Get the Papers
Hellzapoppin’
Tin Roof Blues
Hello, Dolly
What a Wonderful World
Along the Graybeard Trail 