
24 July 2019
International Rose Test Garden
Portland, Oregon
Photo by Carolyn Cuff

24 July 2019
International Rose Test Garden
Portland, Oregon
Photo by Carolyn Cuff

24 July 2019
International Rose Test Garden
Portland, Oregon
Photo by Carolyn Cuff
Treadmill. Gym at the Shire. At the same time as NK Body Philosophy and friend.
Himno Nacional Del Peru
El Cóndor Pasa – Daniel Alomía Robles
Pasito Tun Tun – Agua Bella
Alimaña – Grupo 5
Vibora – Los Embajadores Criollo
Sol – Zen
La Liga del Sueño – La Peor de las Guerras
Siqui Siqui – Euforia Malpaso
La Flor de la Canela – Eva Ayllón
Carñito – Bareto
Regresa – Lucha Reyes

Siena Retreat Center
Racine, WI
22 July 2019
photo by Martha Brown
Another birthday has passed. One that carries added significance, or so people say.
It was a day off and a day of exercise. It was a day to receive greetings and thank family and friends. It was a day to think of birthday buddies.
Patty and Esther in Iowa.
Craig in St. Louis. Laura in Atlanta. Susan in Cleveland Heights. A couple others whom I forget (although if I remember, I will add their names).
And of course, Libby.
Libby Wills. Elder at Noble Road Presbyterian Church. Devoted to her God. Her family. Her church. The world. Caring. Learning. Teaching. Loving. Justice seeking Libby.
I am honored and blessed to have shared life with her for a number of years. Sharing our birthdays was a bonus.
Filed under Cleveland Heights, Friends
You will notice that this playlist fails to attend to two “rules” (which are more like guidelines): it includes more than one song by the same artist and it includes covers of the same song by multiple artist … it does so because this is my birthday and I’ll play what I want to. I took the day off which is why I was able to do as much as I did.
Strength work with NK Body Philosophy. Gym at the Shire.
Stretching. The Shire.
Treadmill – 65 minutes. Gym at the Shire.
Stretching. The Shire.
Birthday – The Beatles
In da Club – 50 Cent
Happy Birthday – Altered Images
Cut the Cake – John McCutcheon
Before the Deluge – Jackson Browne
Sand in Your Shoes – Al Stewart
The Weight – Aretha Franklin
Carry on Till Tomorrow – Badfinger
Let It Be – The Beatles
Lean on Me – Bill Withers
That’s the Way God Planned It – Billy Preston
Three Little Birds – Bob Marley & The Wailers
No Surrender – Bruce Springsteen
Tapestry – Carole King
I Will Find You – Clannad
The Dalai Lama’s Candle – Eric Bogle
How Can I Keep from Singing – Eva Cassidy
Amazing Grace – Fannie Lou Hamer
The Great Peace March – Holly Near
Long May You Run – Neil Young
I Know Where I’ve Been – Queen Latifah
Younger Men Grow Oder – Richie Havens
All Along the Watchtower – Jimi Hendrix
Imagine – Willie Nelson
Drop the Pilot – Joan Armatrading
Balm in Gilead – Paul Robeson
Let the Circle Be Wide – Tommy Sands
A Natural Woman – Aretha Franklin
Peace Anthem – Sera
Golden Feather – Robbie Robertson & The Red Road Ensemble
Step by Step – Sweet Honey in the Rick
Piper to the End – Mark Knopler
Forever Young – Bob Dylan & The Band
Forever Young – Joan Baez
Forever Young – Rod Stewart
Forever Young – Pete Seeger with the Rivertown Kids
Stretching. Gym at the Shire.
National Anthem of the Republic of Colombia – ¡Oh gloria inmarcesible!
Soy Yo – Bomba Estéreo
Pa’ Mayte – Carlos Vives
Rebelión – Joe Arroyo
Vive a Tu Manera – Herencia de Timbiqui
La Pollera Colorá – Lucho Bermúdez
La Cucharita – Jorge Velosa
Sale El Sol – Shakira
Soy Colombiano – Silva y Villalba
Llanero si soy llanero – Cholo Valderrama
Filed under Current Events, Exercise, Friends, Music, New York
Treadmill. Strength work. Gym at the Shire.
At the same time as NK Body Philosophy and her parents.
This playlist was designed for July 18,
Asimbonanga – Johnny Clegg with the Soweto Gospel Choir
Tomorrow Nation – O’ Yaba
When the Stone Begins to Turn – Jackson Browne
Someday We’ll All Be Free – Keb’ Mo’
Homeland – Miriam Makeba
Freedom Now – Tracy Chapman
House of Exile – Lucky Dube
Mandela – Hugh Masekela
Sarafina – Original Cast
Free All the People – Santana
Nkosi Sikelel’ iAfrika – Mahotella Queens
Watch for another playlist later in the day.