January 27, 2019 · 10:22 pm
Walking. Morningside Gardens.
The Peat-Bog Soldiers – performed by Paul Robeson
Liberation VII, Free at Last – by Carl Davis, performed by Czech National Symphony
Duo for Violin & Viola in the Quarter-Tone System: I. Andante
Duo for Violin & Viola in the Quarter-Tone System: II. Tempo di Marcia
Duo for Violin & Viola in the Quarter-Tone System: III. Maestoso
Duo for Violin & Viola in the Quarter-Tone System: IV. Allegro
NOTE: the above four written by Gideon Klein and performed by Teng Li & Benjamin Bowman
Symphony No. 13 in B Flat Minor, Op. 113, “Babi Yar” II. Yumor – written by Shostakovich; performed by Russian State Symphony and others
Piano Sonata I: Allegro con fuoco
Piano Sonata II: Adagiao
Piano Sonata III: Allegro vivace
NOTE: the above three written by Gideon Klein and performed by Jaromir Klepec
Trio I: Allegro
Trio II: Lento – Variations on a Moravian folk song
Trio III: Molto vivace
NOTE: the above three written by Gideo Klein and perfomed by Czech String Trio
Dance – written by Hans Krasa and performed by Czech String Trio
Four Songs on Chinese Poetry: I. In the Bamboo Grove. Animato
Four Songs on Chinese Poetery: II. Sleepless Night. Con moto e poco rubato
NOTE: The above two written by Pavel Haas and performed by Karel Prusa & Jiri Pokorny
January 25, 2019 · 10:34 pm
Walking. Morningside Gardens.
You’re Missing – Bruce Springsteen
Fishing in the Morning – Dar Williams
Up Against the Bauchalawns – The Chieftains
The Four Insurgent Generals – Paul Robeson
The Holy Ground – Mary Black
Ni Chicha Ni Limona – Victor Jara
Misty Mountain Hop – Led Zeppelin
In without Knockin’ – Jack Gladstone
Weekend Song – Billy Joel
Superstar – Sheryl Crow
#9 Dream – John Lennon
Back to the Middle – India.Arie
When I Paint My Masterpiece – The Band
Can You See Me – Jimi Hendrix
Care for the Land – Eric Bogle
A Aong of Peace – David LaMotte
January 24, 2019 · 11:33 pm
Walk. Morningside Gardens. Happy Birthday, Warren Zevon.
Poor Poor Pitiful Me
Carmelita
Hasten down the Wind
Werewolves of London
Lawyers, Guns and Money
Detox Mansion
Reconsider Me
Thnigs to Do in Denver When You’re Dead
Mutineer
I Was in the House When the House Burned Down
Frank and Jesse James
Desperados Under the Eaves
Disorder in the House
Please Stay
Keep Me in Your Heart
Knockin’ on Heaven’s Door
January 23, 2019 · 11:28 pm
Walking. Morningside Gardens.
Turn Around – Nanci Griffith
The Killing Season – A Tribe Called Quest
Goin’ Home – Neil Young
Get Me Bodied – Beyonce
Lafferty’s – Lunasa
Noble Heart – Jack Gladstone
I’m Free – The Who
Feelin’ Alright? – Traffic
Riding in My Car – Bruce Springsteen
Peace – Los Lobos
Goodnight – Melissa Etheridge
Get Original – The Black Eyed Peas
Brother John / Iko Iko – The Neville Brothers
Do It Again – Steely Dan
January 23, 2019 · 9:33 pm
Walk. Morningside Gardens (posted a day late)
Tommy Peoples’ – Altan
Marijuana – Awkwafina
Glastonbury Song – The Waterboys
Forgive – Bill Miller
Stand Back – Stevie Nicks
Boogie Woogie Woman – B.B. King
This Hard Land – Bruce Springsteen
Disorder at the Border – Dizzy Gillespie & Coleman Hawkins
Crown of Creation – Jefferson Airplane
You Know the Night – Jackson Browne
Ain’t No Sunshine – Bill Withers
So Many People to Love – Carly Simon
Riding the River – Al Petteway & Amy White
Bottle of Wine – Tom Paxton
Time and Time Again – Counting Crows
January 21, 2019 · 7:53 pm
Gym at the Shire. Treadmill. Mobility and strength training with NK Body Philosophy.
Yesterday – Eva Cassidy
Marie – Louis Armstrong
40 Shades of Blue – Black 47
Springtime Laughter – Spyro Gyra
Jenny, Jenny – Little Richard
Blinded by the Light – Bruce Springsteen
Helpless – Hamilton Original Broadway Cast
Tonight the Heartache’s on Me – Dixie Chicks
Sawale – Kotoja
Ain’t It Heavy – Melissa Etheridge
Granuaile’s Dance – Celtic Woman
Bound for California – James Galway
Someday – Los Lobos
Go Down, Moses – Paul Robeson
January 20, 2019 · 11:27 pm
Walk. Morningside Gardens.
Everybody – Macy Gray
Jonny Jump Up – Gaelic Storm
Roka – Calexico
Fog – Mary Youngblood
Infamous Angel – Iris DeMent
My Grandmother – Archie Roach
As I Am – Magdalen Hsu-Li
Dead Man Walking – John McCutcheon
Horse Stealing Song – Joseph Fire Crow
Clarao De Lua – Nazare Pereira
What Does It Matter – Mary Black
Pyramid – Spyro Gyra
Brown Eyed Girl – Van Morrison
Talk to Me – Stevie Nicks
January 19, 2019 · 10:57 pm
This playlist was put together quickly as events developed through the day. It is in honor of those who participated in the Women’s March and in honor of Nathan Phillips.
Walking. Morningside Gardens.
Is Everybody Here – Walela
You’re a Brave One – Joanne Shenandoah
Gentle Rebellion – Rebecca Riots
The Art of Survival – Bill Miller
Native North American Child – Buffy Sainte-Marie
Compassion – Magdalen Hsu-Li
No More – Fawn Wood
Flawless – Beyonce
Hawai’i ’78 – Israel Kamakawiwo’ole
Quiet – MILCK
We Are Here – Sharon Burch
Tell Them We Exist – Luis Cachiguango
Four Women – Nina Simone
Golden Feather – Robbie Robertson & The Red Road Ensemble
I Will Survive – Gloria Gaynor
Respect – Aretha Franklin
January 19, 2019 · 10:48 pm
Walking. Morningside Gardens. Mobility and strength work with NK Body Philosphy. Stretching.
Look! Look! The Sun Woke! – Sweet Honey in the Rock
Get Up and Go – Tom Paxton
Just Another Lonely Night – Earth, Wind & Fire
Love’s a Hard Game to Play – Stevie Nicks
I Could Have Danced All Night – My Fair Lady
Ocarina – Agua Clara
Power Failure – Procal Harum
Ragland Road – Tommy Sands
Dancing Feathers – Brule
The Rebel Jesus – Jackson Browne
My Sweetie Went Away – Bessie Smith
Salty Dog – Flogging Molly
Santiago A Sevilla – Paperboys
Cheyenne Honor Song – Fire Crow
Scallowa Lasses – New Potatoes
Call Me – Aretha Franklin
Filed under Exercise, Music, New York, playlist, Uncategorized
Tagged as Gym at the Shire, mobility, Morningside Gardens, NK Body Philosophy, strength, stretching, walking
January 17, 2019 · 11:32 pm
Walking. Morningside Gardens. Midtown. Whitestone.
Doin’ the Ali Shuffle – Alvin Cash*
Rumble in the Jungle – Don Covay*
The Louisville Lip – Eddie Curtis*
Muhammad Ali – Big Head Todd & the Monsters*
Ali – Miles Davis*
Muhammad Ali – Faithless*
We Shall Not Be Moved – Pete Seeger
Fire Water – Native Root
Fallible – Blues Traveler
One Human One Vote – Johnny Clegg & Savuka
Geese in the Bog – Eileen Ivers
Spirit Horses – Brule
Even if You Wonder – Earth, Wind, & Fire
Three Hits – Indigo Girls
Mallard Island Hymn – Peter Ostroushko
Casi, Casi – Victor Jara
I Looked Away – Derek & the Dominoes
May There be Peace – Joanne Shenandoah
Stand by Me – Muhammad Ali*
* songs found on YouTube and added upon learning that the Louisville airport will be renamed in honor of Muhammad Ali and that this is his birthday
Along the Graybeard Trail 