Walking. Germantown.
Stretching. Rolling. Apartment.
For Unto Us A Child Is Born – Joan Sutherland, Grace Bumbry, Etc.; Adrian Boult: London Symphony Orchestra & Chorus
And Winter Came – Enya
O Little Town of Bethlehem – Celtic Woman
Po La’i E/Sileant Night – C. Pueo Pata, Leimana Abenes
Away in the Manger – Robert Mirabel
O Come, O Come Emmanuel – Inner Splendor Celtic Chrisrmas Music
O Little Town of Bethlehem – Mahalia Jackson
Peace on Earth/Little Drummer Boy – Anthony Rapp & Everett Bradley
The Bushes of Jerusalem – Tommy Sands
Angels We Have Heard on High – Irish Christmas Folk Music
Gloria / Hark! The Herald Angels Sing = The Piano Guys
O Holy Night – Aaron Neville
In the Bleak Midwinter – Clare College Singers & Orchestra
Wexford Carol – Quadriga Consort
In Dulce Jubilo – Katie McMahon
Good King Wenceslas – Celtic Harp Soundscapes
Tag Archives: stretching
2 January 2023
Filed under Exercise, Louisville, Music, playlist
1 January 2023
Walking. Germantown.
Stretching. Rolling. Apartment.
The New Year – Death Cab for Cutie
Katie McMahon – The First Day of the Year
New Life – Brianna Lea Pruett
New Generation – Nemaska Community
A Brand New Me – Aretha Franklin
New Beginning – Tracy Chapman
New Redemption Song – Over the Rhine
New Time & Age – Ziggy Marley & The Melody Makers
New Year’s Day – U2
Turn over a New Leaf – John Lee Hooker
New Year’s Luck – Kiha & The Faces
What’s New – Harry Pickens
You Make Me Feel Brand New – Roberta Flack
How Can I Keep from Singing – Little Window
At the Door of the Year – Jim & Jean Strathdee
La Dessalinienne – Haitian Troubadours
Filed under Exercise, Louisville, Music, playlist
31 December 2022
Walking. Germantown.
Stretching. Rolling. Apartment
The World Is Old Tonight – Little Windows
Auld Lang Syne – Jersey Boys Ensemble
Auld Lang Syne – Eric Rigler
Auld Lang Syne – Shawn Lyons
Canticle of the Turning – Rory Cooney, Gary Daigle & Theresa Donohoo
New Year’s Resolution – Otis Redding & Carla Thomas
Kingdom Coming – Matt Glaser, Evan Stover, Jay Ungar, Art Baron & Molly Mason
Freedom – Pharrell Williams
Freedom – Richie Havens
Freedom Highway – Rhiannon Giddens
Freedom Now – Sweet Honey in the Rock
Freedom Road – The Blind Boys Of Alabama
Freedom Train – Toots & The Maytals
Ain’t Gonna Let Nobody Turn Me Around – The Freedom Singers
Long Walk to Freedom – Ladysmith Black Mambazo
No Easy Walk to Freedom – Peter, Paul & Mary
Oh Freedom – The Princely Players
Woke up This Morning with My Mind Stayed on Freedom – Congregation of Brown Chapel
Te Recuerdo – John McCutcheon
All Through the Night – Nancy Wilson
Auld Lang Syne – Joanne Shenandoah
The Parting Glass – The Wailin’ Jennys
Filed under Exercise, Louisville, Music, playlist
30 December 2022
Walking. Germantown.
Stretching. Rolling Apartment.
Jesus Ahatonnia – Bruce Cockburn
Do You Hear What I Hear – Idina Menzel
Mary’s Lullaby – Clare College Singers & Orchestra
No Room at the Inn – Mahalia Jackson
Light of a Clear Blue Morning – Dolly Parton
We Are Christmas – Spellman Glee Club
The Rebel Jesus – The Chieftains
A Merry Christmas/Joy Be with You/Apples in Winter – Folk Like Us
Little Drummer Boy – Joseph Leo Bwarie
Give Thanks – Black Violin
Greensleeves – Rosemary Beland
Snow Angel – Over the Rhine
O Little Town of Bethlehem – Bill Carter and the Presbybop Quartet
Hark! The Herald Angels Sing – BeBe & CeCe Winans
Light of the Stable – Darlene Silersmith
Silent Night – Robert Mirabel
Angelic Glory – Red Nativity
Poli’ahu – Kamakele “Bulla” Ka’iliwai
Joy to the World – Bill Miller
Filed under Exercise, Louisville, Music, playlist
29 December 2022
Stretching. Apartment.
Wounded Knee – Mickie Free
Ghost Dance – Robbie Robertson & The Red Road Ensemble
Bury My Heart at Wounded Knee – Buffy Sainte-Marie
Wounded Knee – Walela
Dreams of Wounded Knee – Bill Miller
Wounded Knee Hero – Thunder Bird Sisters
We Were All Wounded at Wounded Knee – Redbone
Filed under Antiracism, Current Events, Human Rights, Louisville, Music, playlist
13 November 2022
Walking. Rolling hamstrings. Stretching. Gym in the apartment.
Tender Surrender – Luna
Black Rose – Black 47 with Rozz Moorehead
Day to Day Life / Chant Wovoka – Redbone
On the Wings of Love – Regina Velasquez
Runaway – Frank Waln feat. Kodi DeNoyer & Melody McKiver
Black Pearl – Sonny Charles & The Checkmates, Ltd.
Peaks Song – Blackfire
Mourne Rambler – The Sands Family
The Final Word – Bill Miller
Penitentiary Philosophy – Erykah Badu
Peyote Healing – Robbie Robertson, Verdell Primeaux & Johnny Mike
Give Me Your Hand – The Wolfe Tones
John Brown – Marc Ribot & Fay Victor
Home – Sean Keane
Filed under Exercise, Louisville, Music, playlist
12 November 2022
Walking. Rolling hamstrings. Stretching. Gym in the Apartment.
Sometimes a Prayer Will Do – Celtic Woman
Brown Eyed Handsome Man – Chuck Berry
Live Forever – The Highwaymen
Hands – Various Artists
Slow Down – Keb’ Mo’
Hobo’s Lullaby – Joan Baez
Carolina Rua – Reel – The Ladies Pantalettes – The Chieftains
Harriet Tubman – Hilly Near
Bullroarer – Midnight Oil
Walk Through Fire – Yola
What Do I Do with My Heart – Eagles
Whistling Low / Errigal – David Spillane & Donald Lunny
Speak to Me Grandma – Jack Gladstone
I Used to Love Him – Lauryn Hill
Hitch Hike – Marvin Gaye
Filed under Exercise, Louisville, Music, playlist
11 November 2022
Walking. Rolling hamstrings. Stretching. Gym in the Apartment.
Veterans Day. Remembrance Day. Armistice Day.
Nimrod by Elger – Royal Philharmonic ORchestra
All the Fine Young Men – Eric Bogle
1916 – Motorhead
The Band Played Waltzing Matilda – The Pogues
Harry Patch – Radiohead
Paschendale – Iron Maiden
On Battleship Hill – PJ Harvey
Pipes of Peace – Paul McCartney
Soldiers – Julia Turner
The Green Fields of France – Dropkick Murphys
Blewu – Bella Bellow
Keep the Home Fires Burning – Steven Isserlis & Connie Shih
Elegy: In Memoriam Rupert Brooke – Tasmanian Symphony Orchestra
In Flanders Field – Sabaton
The Last Post – Band Of The Royal Regiment Of New Zealand Artillery
Taps – United States Marine Band
Filed under Current Events, Exercise, Louisville, Music, playlist
10 November 2022
Walking. Germantown.
Stretching. Rolling hamstrings. Gym in the apartment.
Of Stars & Of Stone – Mr. Kapu feat. Ka`ale
A Change Is Going to Come – The Neville Brothers
The Girl I Left Behind – Levon Helm
Witnesses: Caravanserai – R. Carlos Nakai
Brick by Brick – Arctic Monkeys
Stop in Nevada – Billy Joel
Sweet Protector – Shelly Morningstar
I’ve Been Loving You Too Long – Otis Redding
Hello – Giraffage
Let All Mortal Flesh Keep Silence – Cleveland Jazz Orchestra
Chale Lanmou – Tabou Combo
Spirit Fire – Bear Fox
Taste of Ashes – Laurie Lewis
Coyote Dance – Robbie Robertson & The Red Road Ensemble
Tree Hugger – Kimyo Dawson & Antsy Pants
For Anniversaries – for Johnny Mehegan – Solaris
Filed under Exercise, Louisville, Music, playlist
29 October 2022
Walking. Stretching. Gym in the apartment.
Duane Allman played on all the songs. Today is the anniversary of his death.
B.B. King Medley – Hour Glass
Hey Jude – Wilson Pickett
The Road of Love – Clarence Carter
Goin’ Down Slow – Duane Allman
The Weight – Aretha Franklin
Games People Play – King Curtis
Shake for Me – John Hammond
Rollin’ Stone – Johnny Jenkins
Live on the Open Road – Delaney & Bonnie & Friends
Down Along the Cove – Johnny Jenkins
Please Be with Me – Cowboy
Streetsboro Blues – The Allman Brothers Band
Don’t Keep Me Wonderin’ – The Allman Brothers Band
Stand Back – The Allman Brothers Band
Dreams – The Allman Brothers Band
Little Martha – The Allman Brothers Band
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 