Tag Archives: stretching

1 January 2019

For a couple of years, I have been posting my exercise playlists on Facebook. I have decided to more those lists to this blog. At least until my loyal readers on Facebook revolt.

Walking. Morningside Heights and Morningside Gardens.
Stretching. Gym.
The New Year – Death Cab for Cutie
The First Day of the Year – Katie McMahon
Turn over a New Leaf – John Lee Hooker
What’s New – Louis Armstrong & Oscar Peterson
Brand New Day – Van Morrison
New Beginning – Tracy Chapman
New Life – Brianna Lea Pruett
A Brand New Me – Aretha Franklin
New Year’s Day – U2
A Brand New Day – Luther Vandross
New Year’s Resolution – Otis Redding & Carla Thomas
How Can I Keep from Singing – Little Windows
New Time & Age – Ziggy Marley & The Melody Makers

 

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Filed under Exercise, Music, New York, playlist

Workout 10 March 2018

IMG_0270The workout schedule has been spotty. But today brought stretching and core work with NK Body Philosophy late this afternoon.

Additional stretching followed this evening. The effort continues.

 

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Filed under Exercise, New York, Photo