The workout schedule has been spotty. But today brought stretching and core work with NK Body Philosophy late this afternoon.
Additional stretching followed this evening. The effort continues.
Advertisements
-
Search
-
Recent Entries
- 16 May 2019
- Purple flowers, Morningside Gardens 45
- Purple flowers, Morningside Gardens 45
- Purple flowers, Morningside Gardens 44
- Purple flowers, Morningside Gardens 43
- Purple flowers, Morningside Gardens 42
- The first time
- Peace Meditation – Wellness for a Cause
- Wellness for a Cause – the Event
- 2 May 2019
-
Links
Advertisements
Categories
- Advent
- Antiracism
- Baseball
- Books
- Capital Punishment
- Cleveland Heights
- Current Events
- Death Penalty
- Easter
- Exercise
- Family
- First Presbyterian Church of Whitestone
- Food
- Football
- Friends
- Ghost Ranch People
- Ghost Ranch Views
- Gun Violence
- Hockey
- Human Rights
- Ireland
- Lent
- Louisville
- Movie
- Music
- National Park
- New York
- Photo
- Pittsburgh Pirates
- play
- playlist
- Poem
- Presbyterian Church (U.S.A.)
- Presbyterian Ministry at the United Nations
- Presbytery of New York City
- Sports
- tennis
- Travel
- Uncategorized
- United Nations
- Worship
Archives
- May 2019 (10)
- April 2019 (31)
- March 2019 (23)
- February 2019 (36)
- January 2019 (36)
- December 2018 (34)
- November 2018 (30)
- October 2018 (14)
- September 2018 (11)
- August 2018 (44)
- July 2018 (20)
- June 2018 (15)
- May 2018 (22)
- April 2018 (33)
- March 2018 (11)
- February 2018 (11)
- January 2018 (15)
- December 2017 (16)
- November 2017 (4)
- October 2017 (13)
- September 2017 (28)
- August 2017 (39)
- July 2017 (37)
- June 2017 (39)
- May 2017 (44)
- April 2017 (41)
- March 2017 (40)
- February 2017 (6)
- January 2017 (3)
- December 2016 (7)
- November 2016 (5)
- October 2016 (2)
- September 2016 (10)
- August 2016 (38)
- July 2016 (43)
- June 2016 (8)
- May 2016 (7)
- April 2016 (12)
- March 2016 (5)
- February 2016 (3)
- January 2016 (2)
- December 2015 (9)
- November 2015 (11)
- October 2015 (11)
- September 2015 (13)
- August 2015 (51)
- July 2015 (4)
- June 2015 (26)
- May 2015 (47)
- April 2015 (11)
- March 2015 (7)
- February 2015 (5)
- January 2015 (12)
- December 2014 (14)
- November 2014 (13)
- October 2014 (21)
- September 2014 (8)
- August 2014 (19)
- July 2014 (14)
- June 2014 (24)
- May 2014 (39)
- April 2014 (22)
- March 2014 (21)
- February 2014 (18)
- January 2014 (13)
- December 2013 (40)
- November 2013 (25)
- October 2013 (21)
- September 2013 (24)
- August 2013 (30)
- July 2013 (22)
- June 2013 (37)
- May 2013 (31)
- April 2013 (28)
- March 2013 (65)
- February 2013 (30)
- January 2013 (23)
- December 2012 (34)
- November 2012 (24)
- October 2012 (31)
- September 2012 (24)
- August 2012 (27)
- July 2012 (28)
- June 2012 (25)
- May 2012 (30)
- April 2012 (27)
- March 2012 (31)
- February 2012 (31)
- January 2012 (30)
- December 2011 (53)
- November 2011 (43)
- October 2011 (34)
- September 2011 (37)
- August 2011 (44)
- July 2011 (36)
- June 2011 (28)
- May 2011 (40)
- April 2011 (16)
- February 2011 (1)
- January 2011 (17)
- December 2010 (11)
- October 2010 (6)
- September 2010 (10)
- August 2010 (14)
- July 2010 (2)
- June 2010 (2)
- May 2010 (10)
- April 2010 (9)
- March 2010 (5)
- February 2010 (9)
- January 2010 (21)
Along the Graybeard Trail · Musings, poems, and photos from the journey
