Stretching. Gym in the apartment. NK Body Philosophy.
Prayer – Come From Away
Crowley’s/Jackson’s – Eileen Ivers
Don’t Mess With Bill – The Marvelettes
O’Sullivan’s March – The Chieftains
Everybody Knows – The Chicks
Higher Ground – The Blind Boys Of Alabama
It’s Hard To Be A Saint In The City – Bruce Springsteen
Good Morning Aztlan – Los Lobos
It Makes No Difference – The Band
What I Can Do For You – Sheryl Crow
Thing Called Love – Bonnie Raitt
Good Morning Heartache – Billie Holiday
Into The Great Wide Open – Tom Petty & The Heartbreakers
Back In the U.S.A. – Chuck Berry
Far Away – Sleater-Kinney
Tag Archives: stretching
14 January 2021
Filed under Exercise, Louisville, Music, playlist
2 January 2021
Stretching. Gym in the Apartment.
(Let’s Bring) Christmastime 2 Creation – Warren Cooper
Christmas Lullaby – Doc Watson
Joy To The World – Royal Philharmonic Orchestra & Chorus
Silent Night – Sarah McLachlan
Hark! The Herald Angels Sing – Holiday Traditions
The Bushes Of Jerusalem – Tommy Sands
Christmas In The Trenches – John McCutcheon
Serenity’s Child – Red Nativity
The Rebel Jesus – The Chieftains
The Holly And The Ivy – Folks Like Us
Far, Far Away On Judea’s Plains – Mormon Tabernacle Choir
Vom Himmel Hoch, Da Komm ‘Ich Her – The Buskaid Soweto String Project
O Come All Ye Faithful – Amy Grant
Christmas Must Be Tonight – The Band Islands
Cedar, Sweet Grass, And Sage – Bill Miller
The Holly And The Ivy – The Boys Of County Bucks
O Little Town Of Bethlehem – Celtic Woman
A stable in Bethlehem – Choir Of St. George’s Chapel Windsor
Filed under Exercise, Louisville, Music, playlist
1 January 2021
Stretching. Gym in the Apartment. Walking. Germantown.
The New Year – Death Cab for Cutie
The First Day Of The Year – Katie McMahon
Turn Over A New Leaf – John Lee Hooker
What’s New – Louis Armstrong & Oscar Peterson
The New Life – The Waterboys
New Beginning – Tracy Chapman
New Life – Brianna Lea Pruett
A Brand New Me – Aretha Franklin
New Year’s Day – U2
A New Door – Lenny Kravitz
New Generation – Nemaska Community N’we
A Brand New Day – The Wiz: Original Soundtrack-
New Year’s Resolution – Otis Redding & Carla Thomas-
New Time & Age – Ziggy Marley & The Melody Makers
How Can I Keep From Singing – Little Windows-
Filed under Exercise, Louisville, Music, playlist
18 December 2020
Stretching. Gym in the apartment. NK Body Philosophy.
Immigrant – John McCutcheon
Unité 75 – Daara J Family
The Refugee – U2
Refugee – Eric Bogle
Immigrants (We Get The Job Done) – K’naan, Snow Tha Product, Riz MC & Residente
Deportees – Sweet Honey In The Rock
Migra – Santana
The Dreamer – Jackson Browne feat. Los Cenzontles
Ave Que Emigra – Gaby Moreno
The Migrant Worker – Jim Croce
Alien (Hold On To Your Dream) – Gil Scott-Heron
Immigrant Eyes – Willie Nelson
Gourma – Etran Fintawa
Take Me to Cleveland – Robert Neustadt
Look in Their Eyes – David Crosby
A Safe Place to Land – Sara Bareilles feat. John Legend
Running (Refugee Song) – Keyon Harrold, Andrea Pizziconi & Jasson Harrold feat. Common & Gregory Porter
My Only Home – Unchained XL feat. Genesis Elijah & Femi Ashiru
Beyond the Border – Bhi Bhiman
Highwomen – The Highwomen
Why We Build the Wall – Patrick Page & Hadestown Original Broadway Company
La Jaula De Oro – Los Tigres del Norte
Cages – Redbait
Bad Hombres Y Mujeres – Antonio Sanchez
La Frontera – Lagartijeando Jallalla feat. Minük
Migration – Jonny Lipford
No Geography – The Chemical Brothers
Go Tell a Bird – Maya De Vitry
Amor Migrante – Elena & Los Fulanos
Godspeed (Dulce Suenos) – Radney Foster
The Immigrants – Gaby Moreno & Van Dyke Parks
No Human Is Illegal – The Wakes
Filed under Antiracism, Current Events, Exercise, Louisville, Music, playlist, United Nations
17 December 2020
Stretching. Gym in the apartment. NK Body Philosophy.
One Last Time – Hamilton Original Broadway Cast
The Boar’s Head – The Chieftains
Angels We Have Heard On High – Indigo Girls
Christmas Lullaby – Doc Watson
Paz en la Tierra – Veloz, Ramón F
Away In A Manger – The Blind Boys Of Alabama Feat. George Clinton & Robert Randolph
God Rest Ye Merry, – Masters In This Hall – Rosemary Beland
Coventry Carol – Bill Carter And The Presbybop Quartet
Christmas In New Orleans – John Legend
The Noble Stem Of Jesse – Clare College Singers & Orchestra
Sacred Gift – Bill Miller
Good King Wenceslas – Celtic Woman
Away In A Manger – The Roches
Angel Came Down – Trans-Siberian Orchestra
Für Elise – Vince Guaraldi
here The Little Jesus Sleeps – Harry Belafonte
People look east — Choir Of St. George’s Chapel Windsor
Good Christian Men Rejoice / Off She Goes – The Boys Of County Bucks
A King Is Born (Broadway) – Jarrod Spector
What Child Is This – Jana
Filed under Advent, Exercise, Louisville, Music, playlist
16 December 2020
Stretching. Gym at the Shire. NK Body Philosophy.
Amarga Navidad – Los Lobos
Angelic Glory – Red Nativity
Away In A Manger – Eugene Ormandy: Philadelphia Orchestra
Early On One Christmas Morn – Bruce Cockburn
For Unto Us A Child Is Born – Core Cotton, Jamecia Bennett, James Wright, Carrie Harrington, Pat Lacy & Sounds of Blackness Handel’s Messiah: A Soulful Celebration
Gabriel’s message – Choir Of St. George’s Chapel Windsor
Hark the Herald Angles Sing – Jana
High Plains (Christmas On The High-Line) – Philip Aaberg
Joy To The World – Willie Nelson
Nadal de Luintra – Berrogüetto
O Come, O Come, Emmanuel / People Look East – Melissa DuPuy, Russell Davis & Deanie Richardson
O Holy Night – Aaron Neville
O Little Town Of Bethlehem – Celtic Woman
A Star In The East – Harry Belafonte
Up! Good Christian Folk, & Listen – John Rutter: Clare College Singers & Orchestra
We Are Christmas – Spelman Glee Club
We Are The Shepherds – Johnny Cash
We Need A Little Christmas – Glòria
What Child Is This – Bill Miller
Filed under Advent, Exercise, Louisville, Music, playlist
9 December 2020
Stretching. Some core. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Away In A Manger – Jack Gladstone
Bach Prelude On In Dulci Jubilo – James Galway
Bring A Torch To Jeanette Isabella/Holly And The Ivy – Holiday Traditions
Christmas Must Be Tonight – The Band
The First Noel – Robert Mirabal
The Gifts They Gave – Johnny Cash
The Goodnatured Man / Good King Wencelas/ Good Christian Men, Rejoice – Folks Like Us
And The Glory Of The Lord – Joan Sutherland, Grace Bumbry
Happy Christmas (War Is Over) – John Lennon Lennon
The Holy Boy – Julie Andrews
I Saw Three Ships A Sailing Th-e Chieftains
Go Tell It on the Mountain – Pentatonix
It Came Upon A Midnight Clear – Willie Nelson
Joy to the World – Jana
Les Anges Dans Nos Campagnes – Bruce Cockburn
(Let’s Bring) Christmastime 2 Creation – Warren Cooper
O Come,O Come Emmanuel – Charles. T. Cozens
O Little Town Of Bethlehem – Celtic Woman
People look east – Choir Of St. George’s Chapel Windsor
Vom Himmel Hoch, Da Komm ‘Ich Her – The Buskaid Soweto String Project
Filed under Exercise, Louisville, Music, playlist
7 December 2020
Stretching. NK Body Philosophy. Walking. Gym in the Apartment.
God Rest Ye Merry Gentlemen – Robert Mirabal
Away In A Manger – Philadelphia Brass Ensemble
O Come All Ye Faithful – Holiday Traditions
The First Noel – Charles. T. Cozens
Arbolito de Navidad – Los Lobos
The Bushes Of Jerusalem – Tommy Sands
Adeste Fideles – Nat King Cole
Hanau ‘Ia ‘O Jesu/Jesus Was Born – Kaiolohia Funes Smith
Mary Had A Baby – The Buskaid Soweto String Project
O Holy Night – Trans-Siberian Orchestra
Christ Was Born in Bethlehem – Darlene Silversmith
Dona Nobis Pacem – Richard Stoltzman
When Christ Was Born – Rosemary Beland
Carol Of The Bells/Angels We Have Heard On High – Jersey Boys
The Cherry Tree Carol – Little Windows
What Child Is This? – Oscar Peterson
Filed under Advent, Exercise, Louisville, Music, playlist
25 November 2020
Stretching. Walking. Gym in the apartment. NK Body Philosophy.
Q.U.E.E.N. (feat. Erykah Badu) – Janelle Monáe
Control – Janet Jackson
Say Her Name – Bear Fox
Break the Chain – One Billion Rising
One Woman: A Song for UN Women – AAnoushka Shankar, Bassekou Kouyate, Bebel Gilberto, Beth Blatt, Brian Finnegan, Buika, Charice, Cherine Amr, Debi Nova, Emeline Michel, Fahan Hassan, 張靚穎, Jim Diamond, Keith Murrell, Lance Ellington, Marta Gómez, Maria Fried
Confident – Demi Lovato
You Got to Run (Spirit of the Wind) – Buffy Sainte-Marie & Tanya Tagaq
Sit Still, Look Pretty – Daya
Red Dress (feat. Chantal Kreviazuk) – Amanda Rheaume
Follow Your Arrow – Kacey Musgraves
Fight Like a Girl – Kalie Shorr
I Get Out – Lauryn Hill
Brave – Sara Bareilles
Tere Bina – Avina Shah
Little Black Sandals (Rhapsody Originals) – Sia
I’m OK – Christina Aguilera
Greatest Love of All – Whitney Houston
Good Woman Down – Mary J. Blige
Eagle When She Flies – Dolly Parton
Highwomen – The Highwomen
Filed under Current Events, Exercise, Louisville, Music, playlist, United Nations
19 November 2020
Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Gym in the apartment.
Joe Hill – Bill Bragg, Chris Thompson & Wiggy
The Tramp – John McCutcheon
Where the Fraser River Flows – John McCutcheon
Joe Hill – Joan Baez
Joe Hill’s Ashes – Mark Levy
Casey Jones (The Union Scab) – Pete Seeger & Song Swappers
It’s a Long Way to the Soup Line – John McCutcheon
Joe Hill’s Last Will – John McCutcheon
Pie In the Sky – Ani DiFranco & Utah Phillips
What We Want – John McCutcheon
The Preacher and the Slave – John McCutcheon
Overalls & Snuff / The Connaughtman’s Rambles – John McCutcheon-
Paper Heart – Si Kahn
The Wooden Shoe / Ta Ra Ra Boom De Ay – John McCutcheon
The Rebel Girl – Hazel Dickens
We Will Sing One Song – Joe Glazer
Stung Right – John McCutcheon
There is Power in a Union – Entertainment Workers IU 630, Utah Phillips
Joe Hill – Paul Robeson
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 