Walking. Germantown. Stretching. Gym in the Apartment.
This Time – Tracy Chapman
Buggin’ Out – A Tribe Called Quest
Everytime – Bobby McFerrin & Esperanza Spalding
Blues in the Night – Cab Calloway
Save Our Children – Carlos Jones and the PLUS Band
Blues Before Sunrise – Elmore James
Reckless Blues – Bessie Smith
Think – Aretha Franklin 30
Devotion – Earth, Wind & Fire
A Love Supreme, Pt. 2: Resolution – John Coltrane
John Henry – Paul Robeson
A Song For Assata – Common (feat. Cee-Lo)
Woke Up This Morning – Fannie Lou Hamer
Look! Look! The Sun Woke Up! – Sweet Honey In The Rock
Tag Archives: stretching
24 February 2021
Filed under Exercise, Louisville, Music, playlist
23 February 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Joe Hill – Paul Robeson –
Bring It On Home to Me – Sam Cooke
I Feel A Song (In My Heart) – Gladys Knight & The Pips
Rocking Chair Blues – Ray Charles
It Hurts Me Too – Keb’ Mo’
Ring The Alarm – Beyoncé
Ebony Eyes – Stevie Wonder-
Rhythym Child – Carlos Jones and the PLUS Band
I Wish I Knew How It Would Feel to Be Free – Nina Simone
Behind Enemy Lines – Dead Prez-1
Love Revolution – Lenny Kravitz –
Harriet Tubman/Steal Away – Kim&Reggie Harris
Freedom Road – The Blind Boys Of Alabama
Complexion (A Zulu Love) – Kendrick Lamar [feat. Rapsody]
Navajo Code Talkers – Jack Gladstone
Ira Hayes – Peter LaFarge
Filed under Exercise, Louisville, Music, playlist
22 February 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Respect – Aretha Franklin
Evil (Is Going On) – Howlin’ Wolf
People Get Ready – The Blind Boys Of Alabama
Tell It Like It Is – Tracy Chapman
Shining Star – Earth, Wind & Fire
Use Me – Bill Withers
No One Else – Mary J. Blige
Home At Last – James Brown
The Marching Saints – Harry Belafonte
If I Got My Ticket – Terence Blanchard, Jubilant Sykes, Gary Murphy, Wesley Holland, Troy Davis, Mulgrew Miller, Reginald Veal & David McKelvy
I Wish I Knew How It Would Feel to Be Free – John Legend & The Roots
Martin, Martin – Denise Erwin
This Land – Gary Clark Jr.
(Don’t Worry) If There’s a Hell Below We’re All Going To Go – Curtis Mayfield
Filed under Exercise, Louisville, Music, playlist
5 February 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Trayvon Martin – Watoto from the Nile
Don’t Believe the Hype – Public Enemy
Renegades of Funk – Afrika Bambaataa & The Soul Sonic Force
Straight Outta Compton – N.W.A.
Colors – Ice-T
Talkin’ Bout a Revolution – Tracy Chapman
Control – Janet Jackson
Proud to Be Black – Run-DMC
Lavi Difisil – Our Native Daughters
He Loves Me – Brittany Howard
(Don’t Worry) If There’s a Hell Below We’re All Going To Go 7:51 Curtis Mayfield
I’m On My Way to Freedom Land – Sweet Honey In the Rock
Stand Your Ground – Pharoahe Monch
Super Life – Chaka Khan Funk
Rest in Power – Black Thought
Filed under Exercise, Louisville, Music, playlist
3 February 2021
Stretching. Some strength work. Gym in the Apartment. NK Body Philosophy.
People Get Ready – The Impressions
Soul Man – Sam & Dave
Say It Loud – I’m Black and I’m Proud, Pt. 1 – James Brown
Think – Aretha Franklin
Everyday People – Sly & The Family Stone
The Klan – Richie Havens
Friendship Train – Gladys Knight & The Pips
Shadows of Society – Diana Ross & The Supremes
The Ghetto – Donny Hathaway
Alabama – John Coltrane Quartet
Freedom – Charles Mingus
Mississippi Goddam – Nina Simone
Dancing In the Street – Martha Reeves & The Vandellas
A Change Is Gonna Come – Sam Cooke
Polly Ann’s Hammer – Our Native Daughters
Virtuoso – Black Violin
Run Mourner, Run – Fannie Lou Hamer
Filed under Exercise, Louisville, Music, playlist
2 February 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Go Down, Moses – Paul Robeson
Wade In The Water – The Blind Boys Of Alabama
This Little Light of Mine – “I’m Gonna Let It Shine” Choir
Eyes On the Prize (Live) – Mavis Staples
The Bourgeois Blues – Lead Belly
Brown Eyed Handsome Man – Chuck Berry
Strange Fruit – Billie Holiday
No More Auction Block – Kim & Reggie Harri
Poor Man’s Blues – Bessie Smith The Complete Recordings, Vol. 4 Blues 0 2
Oh Freedom – Sweet Honey In the Rock
My Lord, What a Morning – Marian Anderson (feat. Franz Rupp)
Stille Tränen, Op. 32, No. 10 – Marian Anderson & Franz Rupp
Black and Blue – Ain’t Misbehavin’
There Is a Balm In Gilead – The Florida A&M University Concert Choir
Deep River – The Howard University Chamber Choir
Steal Away – The Princely Players
Pick a Bale of Cotton – Fannie Lou Hamer
Filed under Exercise, Louisville, Music, playlist
1 February 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Let America Be America Again By Langston Hughes – James Earl Jones
At the Purchaser’s Option – Rhiannon Giddens
Wade In the Water – The Fisk Jubilee Singers
Juneteenth – Cast of Black-ish
Have A Talk With God – Stevie Wonder
New World Symphony – Earth, Wind & Fire
Keep Your Lamps Trimmed and Burning – Fannie Lou Hamer
Forward – Beyoncé (feat. James Blake)
Great Day – Kim&Reggie Harris
Moving On – Sweet Honey In The Rock
This Little Light of Mine – “I’m Gonna Let It Shine” Choir
He’s Got The Whole World In His Hands – Odetta
I’m Just a Slave – The Roots
Everytime I Feel the Spirit – The Florida A&M University Concert Choir
What’s Going On – Marvin Gaye
Don’t Want to Get Away – Carter Anderson
Handsome Johnny – Richie Havens
Better Git Yer Learnin’ – Our Native Daughters
For What It’s Worth – Keb’ Mo’
Nobody Knows When You’re Down And Out – Bessie Smith
Filed under Exercise, Louisville, Music, playlist
29 January 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Heaven Is In Your Mind – Traffic
Patriot – City Folk
Watch Your Step – Joan Armatrading
The Rock – Harry Chapin
Rainmaker – Keb’ Mo’
Shelter in the Rain – Irma Thomas
Grey Eagle – David LaMotte
Negra Presentuosa – Susana Baca
Change Gonna Come – Otis Redding Otis
Diggin’ On You – TLC2
No One Else – Mary J. Blige
Wheels of Laredo – The Highwomen
Back When Ted Loved Sylvia – Nanci Griffith
Put on Your Sunday Clothes – Hello Dolly
Filed under Exercise, Louisville, Music, playlist
21 January 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Still Gone – Yola
A Gift Of Thistle – Braveheart
Surrender – Jhené Aiko (feat. Dr. Chill)
Happy Shephard – Perry Silverbird
Show Me – John Legend
Ease On Down The Road # 3 – The Wiz
Never Been To Spain – Three Dog Night
(Just Like) Starting Over – John Lennon Lennon
Ingrid Bergman – Billy Bragg & Wilco
Beautiful Ones – Mary J. Blige
Noble Heart – Jack Gladstone Noble Heart
Livin’ In America – Black 47
There’ll Be Sunshine In The Morning – Jim And Jean Stradthdee
H-A-P-P-Y / We’ll Take a Glass Together – Grand Hotel
You’ve Got To See Mamma Ev’ry Night – Carol Channing
Don’t Bring Back Memories – Four Tops
Filed under Exercise, Louisville, Music, playlist
15 January 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Walking. Germantown.
Happy Birthday – Stevie Wonder
Like a King – Ben Harper
By the Time I Get to Arizona – Public Enemy
Wade In the Water – Fannie Lou Hamer
Take My Hand, Precious Lord – Mahalia Jackson
Proud to Be Black – Run-DMC
One – India.Arie
Pride (In The Name Of Love) – U2
One Vision – Queen
Why? (The King of Love Is Dead) – Nina Simone
Wake Up – Rage Against the Machine
Take it from Dr. King 4:32 Pete Seeger
Letter to the King – The Game (feat. Nas)
Letter To Dr. Martin Luther King – Sweet Honey In The Rock
Heaven Will Welcome You Dr. King – Big Maybelle
Glory – Common & John Legend
Filed under Antiracism, Exercise, Louisville, Music, playlist