Tag Archives: stretching

8 April 2022

Walking. Stretching. North East, Maryland.
I Apologize – Carter Anderson
Watching the Wheels – John Lennon
Moments – Mary Black
Mallard Island Hymn – Peter Ostroushko
It’s My Way – Buffy Sainte-Marie
Theme from Shaft – Isaac Hayes
Hotter than Mojave in My Heart – Iris DeMent
Pink Skies – Bear Fox
The Cave – Mumford & Sons
Cherokee River – Walela
Ti Na Na – Clifton Chenier
Consolcao – Bossacucanova & Sylvio Cesar
The Last Song – Elton John
Nights in White Satin – Larkin Poe
Lying Beast – Run River North

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7 April 2022

Walking. Stretching. North East, Maryland.
Strange Fruit – Billie Holiday
God Bless the Child – Billie Holiday
Samson, oratorio, Act 3, HWV 57: Let the Bright Seraphim – Kathleen Battle, Wynton Marsalis, John Nelson, Anthony Newman, John Feeney, Daire Fitzgerald & Orchestra of St. Luke’s
Only Love Can Break Your Heart – The Corrs
Simple – India. Arie
Ka Pua U’i – Israel Kamakawiwo’ole
A Survivor from Warsaw, Op. 46 – Simon Joly Chorale, David Wilson-Johnson, Robert Craft & Philharmonia Orchestra
Val-Hala – Elton John
Your Smiling Face – James Taylor
So You Want to Be – Patti Smith Group
Ur-ban Music – Ziggy Marley & The Melody Makers
These Arms of Mine – Otis Redding
The Pony Man – Gordon Lightfoot
Message of Love – Mary Black
Sleep Tight In New York City/Her Dear Old Donegal – Black 47
Apologize – Ed Ames
The Bear Who Stole the Chinook – Jack Gladstone

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27 March 2022

Walking. Germantown.
Stretching. Gym in the apartment.
Revolution – Kirk Franklin & The Family
Rock and Roll All Nite – Kiss
Edge of America – Annie Humphrey
Ohentoon Karihwateken Karenna – Bear Fox
My Country ’tis of Thy People You’re Dying – Buffy Sainte-Marie
Blackbird – Emma Stevens
No More – Fawn Wood
Native America – J25
I Am Your Friend – Joanne Shenandoah
Running – Joy Harjo
Gentle Warrior – Kaolin Johnson
Fight for the Rights – Kelly Fraser
Some How – Nizhoni Girls
Earth and Sun – Sharon Burch
Heart of a Hero – Shelley Morningstar
Native Child – Thunder Bird Sisters

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19 March 2022

Stretching. Gym in the Apartment
Etillica/Interliudio – Ceu
Alcatraz – Malvina Reynolds
grace – Mel Hsu
Silent Night – Aretha Franklin
Water Is Wide – Indigo GIrls, Jewel, Sara McLachlan
Down to the Darkness – Carole King
Ganja Burn – Nicki Ninaj
Not Myself – Sharon Van Efften
What I Need – Hayley Kiyoko, feat. Kehlani
I Cried for You – Billie Holiday
From Clare to Here – Nanci Griffith
Shadows of Society – Diana Ross & The Supremes
I’m Going Down – Mary J. Bilge
You Can Sleep While I Drive – Melissa Etheridge
Big Yellow Taxi – Joni Mitchell
I Walk Alone – Sharon Burch

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17 March 2022

Stretching. Gym in the Apartment.
St. Patrick’s Day
Soldier’s Song – The Clancy Brothers & Tommy Makem
God Save Ireland – Barleycorn
Easter Rebellion – Sinead O’Connor
James Connolly – Johnny McEvoy
The Minstrel Boy – James Galway
Whiskey in the Jar – Thin Lizzy
Women of Ireland – The Wolfe Tones
The Hills of Ireland – Celtic Woman
Long Journey Home – The Chieftains with Elvis Costello
4 Green Fields – Dublin City Ramblers
Song for Ireland – The Irish Tenors
A Nation Once Again – Paddy Reilly
Roger Casement – Eugene McEldowny
The Big Fellah – Black 47
There Were Roses – Tommy Sands
The Parting Glass – The Wailin’ Jennys
I’ll Walk Beside You – Cherish the Ladies
Bobby Sands – Claymore
O’Donnell’s Lament – Eileen Ivers
Only Our Rivers Run Free – The Molly Maguires
The Holy Ground – Mary Black
Amhrainn Na Bfhiann – Pearse

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13 March 2022

Stretching. Gym in the Apartment
Oremi – Angelique Kidjo
The Greatest – Sia
Mercedes Benz – Janis Joplin
Green Light – Beyonce
Cherokee River – Walela
That’s Alright – Ranky Tanky
Spit of Love – Bonnie Raitt
Following the North Star – Rhiannon Giddens
Seen It All – Shae Diamond
Thought I Knew You – Nicki Minaj
Break Bread Together – Mary Williams
Round the Lake – Stiff Gins
Coming Round Again – Carly Simon
Ebudae – Enya
One – India.Arie
Too Proud – Hikaru Utada

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6 March 2022

Hand weights. Stretching. Gym in the apartment.
I Saw a Bird Fly Away – Dar Williams
Watch Your Step – Anita Baker
Four Seasons – Melanie Durrant
Prophecy Song – Joanne Shenandoah
Opening Song for the Maker – Joy Harjo
LOVE – Jhene Aiko
The One Who Really Loves You – Mary Wells
Loving You – Rim Banna feat. Checkpoint 303 & Bugge Wesseltoft
The Chain – The Highwomen
Knife Going In – Tegan & Sara
Dark Truths – Joan Armatrading
Perhaps, Perhaps, Perhaps – Lila Downs
All I Left Behind – Linda Ronstadt & Emmylou Harris
Together Again – Janet Jackson
Suga Mama – Beyonce
Mama’s Opry – Iris DeMent
In the Quiet Morning – John Baez

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5 March 2022

Stretching. Gym in the Apartment.
Drop Me off in Harlem – Ella Fitzgerald
The One Who Knows – Dar Williams
Cursum Perifico – Enya
Marijuana – Awkwafina
Agbalagba -Angelique Kidjo
The Queen of Connemara – Cherish the Ladies
Nothing Yet – Tracy Chapman
Crowley’s/Jackson’s – Eileen Ivers
Brace – Sara Bareilles
Our Precious Mothers – Bear Fox
She’s Saving Me – Indigo Girls
Can’t Help But Wonder Where I’m Bound – Nanci Griffith
Winter Is Cruel – Magdalen Hsu-Li
God Bless the Child – Eva Cassidy

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20 January 2022

Walking.. Stretching. NK Body Philosophy. Gym in the Apartment.
Listen to the Lambs – The Howard University Chamber Choir
Take Me Home Country Roads – Israel Kamakawiwo’ole
Cure for Love – Bonnie Raitt
Mountain Walk East – Nomad
Letter to the Free – Common feat. Bilal
Pisagua 1973 – Los Miserables
Why Does My Heart Feel So Bad – Moby
I Am Easily Assimilated – Candide
Pressing On – John Doe
Mind Games – John Lennon
Green Grass and High Tides – The Outlaws
Rise – The Wakes
Door to Door – Credence Clearwater Revival

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17 January 2022

Walking.. Stretching. NK Body Philosophy. Gym in the Apartment.
Freedom – Pharrell Williams
Two Lovers – Mary Wells
Tapestry – Carole King
Your Child – Mary J. Bilge
Latifah’s Had It up to Here – Queen Latifah
Black on Black II – Heart
La Bell de Bayou Teche – BeauSoleil
Emily – Elton John
For the Love of It All – Peter, Paul & Mary
Asi Fue – El Sueno Del Inka
In My Life – Judy Collins
Buskers – Smailovic & Sands
Hook – Blues Traveler
Gone – U2
When the Chips Are Down – Andre De Shields
A New York Notion – Bryan E. Miller
Two Hands Old – Bryan E. Miller

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