Tag Archives: Gym in the Apartment

15 November 2024

Morning Movement. Indoor walking.
The playlist is a gift from Jeff DeYoe whose birthday is today and who is dearly missed.
Radio Nowhere – Bruce Springsteen
You Shook Me All Night Long – AC/DC
The Heart of Rock and Roll – Huey Lewis & The News
Start Me Up – The Rolling Stones
The Rising – Bruce Springsteen
A Hard Day’s Night – The Beatles
Old Time Rock And Roll – Bob Seger
Runaway – Bon Jovi
Full Force Gale – Van Morrison
Susie Q – Creedence Clearwater Revival
I Need a Lover – John Cougar
Hey Tonight – Creedence Clearwater Revival

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4 November 2024

Walking. Morning movement. Germantown. Gym in the apartment.
Thank you Quincy Jones for all the music. All songs written, produced, or recorded by Quincy Jones.
Fly Me to the Moon – Frank Sinatra
Call Me Mister Tibbs – Quincy Jones
Emerald City Sequence – Quincy Jones
You Put It On Me – B.B. King
(Carol’s Theme) The Eyes of Love – Skitch Henderson and His Orchestra
New York City Blues – Peggy Lee
Get the Funk out Ma Face – The Brothers Johnson
Man In the Mirror – Michael Jackson
Summer In the City – Quincy Jones
Sanford and Son Theme – Quincy Jones
Smackwater Jack – Quincy Jones
Maybe God Is Tryin’ to Tell You Somethin’ – Quincy Jones
We Are the World – U.S.A. for Africa
Misty – Sarah Vaughan
Angel – Aretha Franklin
Soul Bossa Nova – Quincy Jones

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3 November 2024

Walking. Morning movement. Chair stretching. Germantown. Gym in the apartment.
Incomplete – Pamyua
Childhood Memories – Bear Fox
Over Tokyo And Berlin – Jack Gladstone
Ghostdance – Bill Miller
Mother Of Nations – Joanne Shenandoah
Generation – Buffy Sainte-Marie
First Nation – J25
Spirit Horses – Annie Humphrey
Two Out of Three Ain’t Bad – Jana
Riding With Thunder – The Native Flute Ensemble
Resonance: Departure – R. Carlos Nakai
Sun Roof – El Vate
Tapue Shtutune – Kashtin
Unbound – Robbie Robertson
Circle of Celebration – AIRO. featuring Brule’
The Dance – Robert Mirabal
Earth Prayer – Alice Gomez
The Storm – iskwē
Rich Man’s War – John Trudell & Jesse Ed Davis
Canyon Concerto – Native Flute Ensemble
Dream Shield – Brulé
The Offering – Mary Youngblood
Stadium Pow Wow – The Halluci Nation, feat. Black Bear

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2 November 2024

Walking. Morning Movement. Stretching.
Germantown. Gym in the apartment.
Edge of America – Annie Humphrey
Run With the Wolves – Raye Zaragoza
Sludge Pubby – Nizhóní Girls
Dreams Of Wounded Knee – Bill Miller
Nemi – R. Carlos Nakai
The Virus – A Tribe Called Red, feat. Saul Williams & Chippewa Travellers
Put My Love in You – Nemaska Community
Uprising – Blackfire
Scooby Doo – Ode’min Kwe Singers
Unrequited – Mary Youngblood
Tree Of Life – Indian City
Why is Beauty? – Joy Harjo, feat. Peter Buck & Lisette Garcia
To Marry The Sun – Jack Gladstone
Ohenton Karihwatekwen Karenna – Bear Fox, feat. Lawrence Laughing
Frybread – Native Root

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1 November 2024

Morning movement. Walking. Chair stretching. Germantown. Gym in the apartment.
All Saints’ Day
When The Saints Go Marchin’ In – Hack Barholomew
Welcome To All People – Ruby Hunter
My Ancestors – Jimmy Cliff
Precious Memories – Sister Rosetta Tharpe
A Toast to the People – Black & Blues
Ancestor Song – Robbie Robertson & The Red Road Ensemble
Good People – Jack Johnson
We Are – Sweet Honey In the Rock
The People in Your Neighborhood – Sesame Street
Prayers To the Ancestors – Afro Drums
We The People – Brulé
Salt of the Earth – The Rolling Stones
Heal the People – Archie Roach
Vespers – John McCutcheon
Everyday People – Sly & The Family Stone
Weary Mothers – Joan Baez
Homage to the Ancient Ones – R. Carlos Nakai
Am Moana (Song of the Ancestors) – Rachel House & Auli’i Cravalho
Let The Circle Be Wide – Tommy Sands
Different Colours, One People – Wouter Kellerman & Soweto Gospel Choir, feat. Rocky Dawuni & KwaZulu-Natal Philharmonic
Path Of The Elders – William Gutierrez
Calling All the Children Home – Curran Reichert
For all the Saints – St Paul’s Cathedral Choir & Malcolm Archer

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8 September 2024

Walking. Germantown. Hand weights. Core work. Chair stretching. Floor stretching. Apartment.
Ruby Bridges birthday. Star Trek First Contact. Remembering Sergio Mendes
Ruby’s Shoes – Lori McKenna
Ruby Bridges – Yazz Ahmed
Strong as Ruby – Mr. Mike Thomas
Ruby Bridges’ Walk – The Skepticals
Ruby Bridges – Spirit CJ, feat. Tvezo
Ruby Bridges – The Musers
Ruby Bridges – Ferocious Dog
Walk On, Ruby Bridges – Jennifer Barrows
First Contact – Jerry Goldsmith
Thunderstruck – AC/DC
Ooby Dooby – Roy Orbison
We Trying to Stay Alive – Wyclef Jean, feat. John Forté & Pras
Sabotage – Beastie Boys
Fly Away – Lenny Kravitz
Star Trek: Next Generation – The Ohio State University Marching Band
Space Oddity – David Bowie
Love And Happiness – Al Green
Star Trek – Dagmar Krug
Magic Carpet Ride – Steppenwolf
País Tropical – Sérgio Mendes & Brasil ’77
Mais Que Nada – Sergio Mendes & Brasil ’66
O Pato – Sergio Mendes & Brasil ’66
Emoriô – Sérgio Mendes & Brasil ’77
Sambinha Bossa Nova – Sergio Mendes
The Girl From Ipanema – Sergio Mendes
Canto Triste – Sergio Mendes & Brasil ’66
Scarborough Fair – Sergio Mendes & Brasil ’66
I Can See Clearly Now – Sergio Mendes
Never Gonna Let You Go – Sergio Mendes
Waters Of March – Sergio Mendes Brasil
Magic Lady – Sergio Mendes
For What It’s Worth – Sergio Mendes & Brasil ’66

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7 September 2024

Pacing. Chair stretching. Floor stretching. Gym in the apartment.
Wednesday Morning, 3 A.M. = Simon & Garfunkel
Tired – Eric Bogle
Fashion of His Love – Lady Gaga
Comfortably Numb – Scissor Sisters
Armenian Rhapsody – V. Knushevitsky & A. Ayvazian Orchestra
Baa Baa Black Sheep – Raffi
The Woman At The Bann – Tommy Sands
Superman – New Riders of the Purple Sage
Tom Clarke – The Irish Brigade
Saturn – Stevie Wonder
Running On Empty – Jackson Browne
American Triangle – Elton John
You’ll Never Beat the Irish Part III – The Wolfe Tones
Year Of The Cat – Al Stewart Live
Suddenly Blue – Roger McGuinn
Eanan (- A Tribe Called Red, feat. Maxida Marak
cradle – Mel Hsu
Om Numah Shivaya – Apache Indian
Every Night – John McCutcheon & Tom Chapin
I Ain’t Ever Satisfied – Steve Earle & The Dukes
I Will Follow – James Taylor
Crazy Dream – Los Lonely Boys
Honey Can You Hang Around – Buffy Sainte-Marie
Cover Me Up – Jason Isbell
Don’t Stop Lovin’ Me – Eliza Gilkyson
Just Before the Battle, Mother – Jerry Silverman and The Harvesters
Waiting – Priscilla Ahn
Call of Da Wild – Outkast
Fool for Love – Gary Farmer and the Troublemakers
Still Down – H.E.R.
My Favorite Things – Mary Martin & Patricia Neway
Vietnam – Jimmy Cliff \
It’s Only Love – The Beatles
ENERGY – Beyoncé, feat BEAM
I Have a Rabbit – Pete Seeger
Spanish Harlem Incident = The Byrds
Six Pieces for Orchestra, Op. 6; No. 6, Zart bewegt – The Cleveland Orchestra & Christoph von Dohnányi
You’ll Never Walk Alone – Brittany Howard

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4 September 2024

Back to Louisville.
Tolu Fitu 0 – Te Vaka
跳舞的梵谷 – Yanzi Sun
Are You Ready- The Staple Singers
Margaret – Tom Prasada-Rao
Bugler – The Byrds
Sgt. Pepper’s Lonely Hearts Club Band / The End – Paul McCartney
Sueños – Viento De Los Andes
Angie – The Rolling Stones
Keep On Singing – Tommy Sands
Be Thou My Vision – Keith & Kristyn Getty
Diamonds on the Soles of Her Shoes – Paul Simon
You Can’t Stop the Beat – Hairspray
Kiss Me On My Neck – Erykah Badu
96,000 – In The Heights

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4 July 2024

Happy Birthday, Patty.
Walking. Gym in the Apartment.
How Long Will I Love You – Ellie Goulding
Girls Just Want to Have Fun – Cyndi Lauper
Every Rose Has Its Thorns – Poison
Don’t Sit under the Apple Tree – The Andrews Sisters
Peace Train/Isitimela Sokuthula – Dolly Parton, feat. Ladysmith Black Mambazo
Calypson – John Denver
Movin’ Right Along – Kermit & Fonzie
Mairzy Doats – The Pied Pipers
Lady – Little River Band
If I Could Turn Back Time – Cher
The Purple People Eater – Sheb Wooley
Shallow – Lady Gaga & Bradley Cooper
Tallis Canon – Sounds Like Reign
A Year Ago – NEFFEX
Burning Love – Elvis Preseley
Distant Melody – Peter Pan
Far Away Places – Margaret Whiting
Heaven Is a Place on Earth – Brandi Carlisle
I Love Rock ‘N Roll – Joan Jett
It’s You I Like – Mister Rogers
Louie Louie – The Kingsmen
Moon River – Andy Williams
Queen of Kings – Alessandra
Sinking Friendships – Jonsi
The Battle of New Orleans – Johnny Horton
Top of the World – The Carpenters
Wellerman – Nathan Evans
Wrecking Ball – Miley Cyrus
What Now My Love – John Gary

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3 July 2024

Battle Cry of Freedom – Jacqueline Schwab
Who Knows Where the Wind Blows – Tommy Sands
Gettysburg – Tmark Band
Gettysburg – John Bell
Gettysburg – Kyle Thompson
Ballad of the 20th Maine – The Ghost of Paul Revere
Gettysburg – Civil War
Gettysburg, The Third Day – Sunderman Conservatory Wind Symphony & Russell McCutcheon
Kingdom Coming – Matt Glaser, Evan Stover, Jay Ungar, Art Baron & Molly Mason
Give Us a Flag – Richie Havens
We Are Climbing – Bernice Johnson Reagon
Battle Hymn of the Republic – The Abyssinian Baptist Church Sanctuary Choir
Main Title (“From Gettysburg”) – The City of Prague Philharmonic Orchestra
Ashokan Farewell – Jay Unger and Molly Mason

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