Walking. Apartment.
Bye & Bye/Saints – Gregg Stafford & Dr. Michael White
Long Tall Sally – Little Richard
Do I Move You – Nina Simone
Coco Chanel – Nicki Minaj (feat. Foxy Brown)
U Don’t Have 2 Worry – 2Pac
Hey Joe – Jimi Hendrix
Down to Zero – Joan Armatrading
Potato Head Blues – Louis Armstrong
That’s Alright – Ranky Tanky
Ngiculela – Es Una Historia – I Am Singing – Stevie Wonder
Me, Myself And I – Billie Holiday
Once Upon a Time – Mary Wells & Marvin Gaye
Black Is – The Last Poets
Tomorrow – Brittany Howard
Whole World – Bobby McFerrin & Esperanza Spalding
I’m On My Way to Freedom Land -Sweet Honey In the Rock
Mama’s Cryin’ Long – Our Native Daughters
10 February 2021
Filed under Exercise, Louisville, Music, playlist
5 February 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Trayvon Martin – Watoto from the Nile
Don’t Believe the Hype – Public Enemy
Renegades of Funk – Afrika Bambaataa & The Soul Sonic Force
Straight Outta Compton – N.W.A.
Colors – Ice-T
Talkin’ Bout a Revolution – Tracy Chapman
Control – Janet Jackson
Proud to Be Black – Run-DMC
Lavi Difisil – Our Native Daughters
He Loves Me – Brittany Howard
(Don’t Worry) If There’s a Hell Below We’re All Going To Go 7:51 Curtis Mayfield
I’m On My Way to Freedom Land – Sweet Honey In the Rock
Stand Your Ground – Pharoahe Monch
Super Life – Chaka Khan Funk
Rest in Power – Black Thought
Filed under Exercise, Louisville, Music, playlist
3 February 2021, part deux
Walking. Germantown. Annual Chocolate 5K run/walk event to raise funds for the student emergency fund at Delaware Tech.
Changes – Adina Nyree
A Change Is Gonna Come – The Neville Brothers
Change – Christina Aguilera
We Can Change The World – Graham Nash
Change – Black 47
See The Changes – Crosby, Stills & Nash
Changes – David Bowie
A Change In The Weather – Eric Bogle
Changes In Lattitudes – Jimmy Buffett
Change – Melissa Etheridge
Cold Cold Change – Midnight Oil
A Change Would Do You Good – Sheryl Crow
Change Of The Guard – Steely Dan
Change It – Stevie Ray Vaughan
Change – Tracy Chapman
Changes – 2Pac & Talent
Filed under Exercise, Family, Louisville, Music, playlist
3 February 2021
Stretching. Some strength work. Gym in the Apartment. NK Body Philosophy.
People Get Ready – The Impressions
Soul Man – Sam & Dave
Say It Loud – I’m Black and I’m Proud, Pt. 1 – James Brown
Think – Aretha Franklin
Everyday People – Sly & The Family Stone
The Klan – Richie Havens
Friendship Train – Gladys Knight & The Pips
Shadows of Society – Diana Ross & The Supremes
The Ghetto – Donny Hathaway
Alabama – John Coltrane Quartet
Freedom – Charles Mingus
Mississippi Goddam – Nina Simone
Dancing In the Street – Martha Reeves & The Vandellas
A Change Is Gonna Come – Sam Cooke
Polly Ann’s Hammer – Our Native Daughters
Virtuoso – Black Violin
Run Mourner, Run – Fannie Lou Hamer
Filed under Exercise, Louisville, Music, playlist
2 February 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Go Down, Moses – Paul Robeson
Wade In The Water – The Blind Boys Of Alabama
This Little Light of Mine – “I’m Gonna Let It Shine” Choir
Eyes On the Prize (Live) – Mavis Staples
The Bourgeois Blues – Lead Belly
Brown Eyed Handsome Man – Chuck Berry
Strange Fruit – Billie Holiday
No More Auction Block – Kim & Reggie Harri
Poor Man’s Blues – Bessie Smith The Complete Recordings, Vol. 4 Blues 0 2
Oh Freedom – Sweet Honey In the Rock
My Lord, What a Morning – Marian Anderson (feat. Franz Rupp)
Stille Tränen, Op. 32, No. 10 – Marian Anderson & Franz Rupp
Black and Blue – Ain’t Misbehavin’
There Is a Balm In Gilead – The Florida A&M University Concert Choir
Deep River – The Howard University Chamber Choir
Steal Away – The Princely Players
Pick a Bale of Cotton – Fannie Lou Hamer
Filed under Exercise, Louisville, Music, playlist
1 February 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Let America Be America Again By Langston Hughes – James Earl Jones
At the Purchaser’s Option – Rhiannon Giddens
Wade In the Water – The Fisk Jubilee Singers
Juneteenth – Cast of Black-ish
Have A Talk With God – Stevie Wonder
New World Symphony – Earth, Wind & Fire
Keep Your Lamps Trimmed and Burning – Fannie Lou Hamer
Forward – Beyoncé (feat. James Blake)
Great Day – Kim&Reggie Harris
Moving On – Sweet Honey In The Rock
This Little Light of Mine – “I’m Gonna Let It Shine” Choir
He’s Got The Whole World In His Hands – Odetta
I’m Just a Slave – The Roots
Everytime I Feel the Spirit – The Florida A&M University Concert Choir
What’s Going On – Marvin Gaye
Don’t Want to Get Away – Carter Anderson
Handsome Johnny – Richie Havens
Better Git Yer Learnin’ – Our Native Daughters
For What It’s Worth – Keb’ Mo’
Nobody Knows When You’re Down And Out – Bessie Smith
Filed under Exercise, Louisville, Music, playlist
31 January 2021
Walking. Apartment. Germantown.
Aura Aurealis – R. Carlos Nakai
Silver – Ric Ocasek
Bluebird – Buffalo Springfield
Intuition – Frances Black
Thorn In Your Side – namoli brennet
Julie – Rhiannon Giddens
The Fly – U2
The Promised Land – Bruce Springsteen
Old College Avenue – Harry Chapin
On Cats Feet – Michael Collin Soundtrack
Globe All Warming – Niyorah
You Gotta Feel It – Little Richard
Manifiesto – Victor Jara Manifiesto
Filed under Exercise, Louisville, Music, playlist
30 January 2021
Walking. Apartment. Germantown.
What Have They Done to My Song, Ma? – Melanie
What About Us – Gary Clark Jr.
Vampire Blues – Neil Young
An Pac Ar Buile – Cherish The Ladies
Nu Sungo – Spyro Gyra
Now I’m Here – Queen
Như Cánh Vạc Bay – Hồng Nhung
The Model Church – The Bluegrass Album Band
Marguerita – Crosby & Nash
Jamaica Say You Will – Joe Cocker
In Your Arms Tonight – TLC
Gun Will Go – Wu-Tang Clan Feat. Sunny Valentine
Fisherman’s Blues – The Waterboys
Disappointment – The Cranberries
Filed under Exercise, Louisville, Music, playlist
Purple, not flowers, bird house?
Louisville, KY
26 January 2021
Filed under Louisville, Photo
29 January 2021
Stretching. Gym in the apartment. NK Body Philosophy.
Heaven Is In Your Mind – Traffic
Patriot – City Folk
Watch Your Step – Joan Armatrading
The Rock – Harry Chapin
Rainmaker – Keb’ Mo’
Shelter in the Rain – Irma Thomas
Grey Eagle – David LaMotte
Negra Presentuosa – Susana Baca
Change Gonna Come – Otis Redding Otis
Diggin’ On You – TLC2
No One Else – Mary J. Blige
Wheels of Laredo – The Highwomen
Back When Ted Loved Sylvia – Nanci Griffith
Put on Your Sunday Clothes – Hello Dolly
Filed under Exercise, Louisville, Music, playlist
