Walking. Gym in the Apartment.
Superstition – Stevie Wonder
Pearls – Angelique Kidjo, Carlos Santana, Josh Groban
The Guitar Man – Gary Clark, Jr.
Campfire – Wu Tang Clan
I Still Love You – Jennifer Hudson
Sandra’s Smile – Blood Orange
Union – The Black-Eyed Peas
The House I Live In – Paul Robeson
Slippin’ Away – Toshi Reagon
Kids… – A Tribe Called Quest
One Love/People Get Ready – Bob Marley & The Wailers
Save Our Children – Carlos Jones and the PLUS Band
Computer Blues – Prince & The Revolution
Watch Your Step – Joan Armatrading
Category Archives: Louisville
3 February 2024
Filed under Exercise, Louisville, Music, playlist
2 February 2024
Pata Pata 2000 – Miriam Makeba
Bring the Noise – Public Enemy
I Wish I Knew How It Would Feel to Be Free – Nina Simone
I’m Lucky – Joan Armatrading
Pastime Paradise – Stevie Wonder
Is This Love – Bob Marley & The Wailers
I Can See Clearly Now – Gladys Knight & The Pips
The Girl Can’t Help It – Little Richard
KwaZulu – Hugh Masekela, feat. Themba Mokoena
Take Me Where You Go – Elmore James
Our Side Won – Sweet Honey in the Rock
You Must Be Born Again – Mahalia Jackson
Mr. Highway Man – Howlin’ Wolf
Violet – Seal
Interlude #1 – Earth, Wind & Fire
My Sweet Lord – Aretha Franklin
Filed under Exercise, Louisville, Music, playlist
1 February 2024
Walking. Apartment. Germantown.
Let America Be America Again – James Earl Jones
Why U Turn On Me – 2Pac
Kindhearted Woman Blues – Robert Johnson
Crescendo in Blue – Duke Ellington and His Famous Orchestra
I Guess I’ll Get the Papers – Louis Armstrong
A Single Woman – Nina Simone
Spirit in the Dark – Aretha Franklin
Red River – Lead Belly
All By Myself – Fats Domino
Fading Flower – Yuna
How Sweet It Is – Marvin Gaye
The Bottle – Gil Scott-Heron
Listen to the Lambs – The Howard University Chamber Choir
Use Me – Bill Withers
Lift Every Voice and Sing – The Boys Choir of Harlem
Filed under Antiracism, Current Events, Exercise, Louisville, Music, playlist
31 January 2024
Walking. Grove City. Germantown.
Third Movement of the Violin Concero by Aram Khachaturian, arranged for flute – Sean Koenig
Some Girls – Isaac Powell
Roll Me Away – Bob Seger
Miller’s Angels – Counting Crows
Roses – Annale
Baby Step Back – Gordon Lightfoot
Down the Road – Steve Earle
If I Fall You’re Going Down With Me – The Chicks
The Ballad of Harriet Tubman – Magpie
Terry’s Song – Bruce Springsteen
King Harvest – The Band
Wild Cherry Canyon – Paul Horn & R. Carlos Nakai
Grond – The Hammer of the Underworld – The Return of the King
On the Road Again – Willie Nelson & Johnny Cash
Filed under Exercise, Louisville, Music, playlist, Travel
26 January 2024
Walking. Germantown. Solon. Stretching.
Wonderful – Wicked
Perfect Moment – Stiff Gins
Dirty Dishes Blues – Gary Clark, Jr.
Dreamers: Earth Chant – R. Carlos Nakai & William Eaton
Another Yesterday – Indigenous
King’s Chorale – Mountain
Cigarettes, Whiskey & Wild Women – Jim Croce
Circle of Light – Walela
Mesmerization Eclipse – Captain Beyond
Scarlet Tide – Joan Baez
Devil and Me – John Trudell
Echo – Mel Hsu
For Once in My Life – James Brown
The Old Laughing Lady – Neil Young
In My Life – The Beatles
Filed under Exercise, Louisville, Music, playlist, Travel
24 January 2024
Walking. Germantown.
Hand weights. Stretching. Strength work.
Happy Birthday Warren Zevon.
The following songs by Warren Zevon:
Frank and Jesse James
Desperados Under the Eaves
I Was in the House When the House Burned Down
Mutineer
Mr. Bad Example
Things to Do in Denver When You’re Dead
Searching for a Heart
Raspberry Beret
Splendid Isolation
Lawyers, Guns and Money
Roland the Headless Thompson Gunner
Werewolves of London
Hasten down the Wind
Reconsider Me
Detox Mansion
Knockin’ on Heaven’s Door
Searching for a Heart – Don Henley
Werewolves of London – Adam Sandler
Reconsider Me – Reckless Kelly & Steve Earle
Poor Poor Pitiful Me – Bonnie Raitt & Jackson Browne
My Ride’s Here – Bruce Springsteen
Lawyers Guns and Money – Wallflowers
Studebaker – Jordan Zevon
The Wind – Billy Bob Tornton
Splendid Isolation – Pete Yorn
Mutineer – Bob Dylan
Monkey Wash, Donkey Rinse – David Lindley & Ry Cooder
Ain’t That Pretty – Pixies
Keep Me in Your Heart – Jorge Calderon
Keep Me in Your Heart – Van Dyke Parks
Filed under Exercise, Louisville, Music, playlist
22 January 2024
Lucy baptism anniversary. So Jung birthday.
Walking. Germantown. Strength work. Stretching. Gym in the Apartment.
Ementha-Papaguneray (Turtle Song) - Emily Wurramara
Carnival of the Animals: IV. Tortioses – Isata Kanneh-Mason, Braimah Kanneh-Mason, Ayla Sahin, Timothy Ridout, Sheku Kanneh-Mason & Toby Hughes
Turtle Island -Jay Red Eagle
Turtle Island – Native American Music Consort
Sea Turtle – Hermanito
Flying with the Turtle – Laurent Perez Del Mar
Turtle – PARK JUNG EUN
A Turtle’s Heart – Mili
Turtle – Corinne Sloan
What a Wonderful World – Willie Nelson
Coat of Many Colors – Dolly Parton
God with Us – The Many
If I Had a Dinosaur – Raffi
What a Wonderful World – Eva Cassidy
Wheels on the Bus – Gracie’s Corner
Circle of Life – Carmen Twillie & Lebo M
Elmo’s Song – Elmo, Big Bird & Snuffleupagus
What a Wonderful World – Louis Armstrong
21 January 2024 – 2
Walking. Germantown.
New Mexico Women’s Chorus Sing a Rainbow Concert.
De Colores – John Baez
Blue Skies – Ella Fitzgerald
The Rainbow Connection – Christina Perri
Blackbird – Emma Stevens
No Color – Appleton Boys ChoirCo
Colors of the Wind – Vanessa Williams
Rainbowland – Miley Cyrus, feat. Dolly Parton
Blues for a Green Boy – Allison Girvan
True Colors – Cindy Lauper
Over the Rainbow – Judy Garland
Colorful – University of Rochester Eastman School of Music Women’s Chorus
Filed under Current Events, Exercise, Family, Louisville, Music, playlist
21 January 2024
Strength work. Walking. Gym in the Apartment.
Calm Like a Bomb – Rage against the Machine
Love Comes – Spyro Gyra
I Want You – Bob Dylan
Shine – Regina Velasquez
Màrsi Màlasri – Jyàpu musicians of Guita Tol
So Far Gone – Magdaln Hsu-Li
Coming out of the Dark – Gloria Estafan
Early Morning Rain – Kingston Trio
Back in Your Head – Tegan & Sera
Within These Towns – The Wakes
Roll Call – Eric Bogle & John Munro
I Think of You – The Merseybeats
Waiting for You – The Many
Dunlap’s Creek – Randy Hobson
Crimson Parson – Keith Secola
Iron Man – Black Sabbath
Filed under Exercise, Louisville, Music, playlist
20 January 2024
Walking. Hand weights. Strength work. Stretching.
Gym in the Apartment.
Me and the Sky – Jenn Colella
The City of New Orleans – Arlo Guthrie
The Sign – Eric Bogle
I Am Harvey Milk – Andrew Lippa, Bay Area Rainbow Symphony, & San Francisco Gay Men’s Chorus
Dunmore Lassies – Chieftains & Ry Cooder
Gypsy/Grajonca – Santana
Nino – Jackson Browne
The Blue Hour: No. 22, My dear – Shara Nova & A Far Cry
Cu-Cu-Rru-Cu-Cu Paloma – Joan Baez
Dance without Sleeping – Melissa Etheridge
Love Me Do – Badfinger
Didn’t It Rain – Sister Rosetta Tharpe
Irish Blessing – Noel Paul Stookey
Flight of the Wild Geese – Joan Armatrading
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 