Category Archives: Exercise

17 April 2022

Hand weights. Stretching. Gym in the Apartment.
Round the Lake – Stiff Gins
Bound for California – James Galway
You Left Me This Mornin’ – Indigenous
Turn That Heartbeat over Again – Steely Dan
Mama Look A Boo Boo – Harry Belafonte
Further On – Johnny Cash
Bodhrans on the Brain – Black 47
Finally Made Me Happy – Macy Gray
Wedding Song – Tracy Chapman
Easy Flo – Gordon Lightfoot
Lagos Sound System – Les Barons
No Knock – Gil Scott-Heron
Words 2 My First Born – 2Pac
Harvest – Neil Young
The W.S. Walcott Medicine Show – The Band

Leave a comment

Filed under Exercise, Louisville, Music, playlist

15 April 2022

Walking. Catoctin Mountain Park. Sutton Flatwoods.
Taxman – Tom Petty & The Heartbreakers
Can’t Help Falling in Love – Kina Grannis
I See a Darkness – Johnny Cash
Rustic Dance – John McCutcheon
Frankie and Albert – Lead Belly
Burn All the Letters – Indigo Girls
My Lament – Sweet Honey in the Rock
Keep on Singing – The Sands Family
Bathian Bujaaya Rakh – Shazia Mansour
SerpentineFire/Saturday Nite/Can’t Hide Love/Reasons – Earth, Wind & Fire
That Girl Could Sing – Jackson Browne
Tomorrow Is My Turn – Rhiannon Giddens
Lullaby – The Chicks
The Road to El Dorado – Eric Bogle

Leave a comment

Filed under Exercise, Lent, National Park, playlist

14 April 2022

Walking. North East Maryland.
Wanna Be Missed – Hayley Kiyoko
Sweet Little Sixteen – Chuck Berry
The Whippoorwill – Walela
Young Ned of the Hill – The Pogues
The Hands That Built America – U2
O Namorado Da Viuva – Jorge Ben
Voodoo Chile – Angélique Kidjo
Fire in the Hole -Steely Dan
I Wish It Would Rain – The Temptations
I Put My Hand In – Hello Dolly
Just That Type of Girl – Jennifer Hudson
Fly Like an Eagle – The Neville Brothers
40 Shades of Blue – Black 47
The Fairies – The Chieftains
Native Anthropology – Jack Gladstone
Bach: Brandenburg Concerto #3 In G, BWV 1048 – 2. Adagio – Rudolf Pribil: Philharmonia Slavonica
Astral Lady – Captain Beyond

Leave a comment

Filed under Exercise, Music, playlist

13 April 2022

Walking. North East Maryland.
Them Old Songwriting Blues – Eric Bogle
Soweto Blues – Hugh Masekela
Anita O.J. – Tom Paxton
One Mo’ Time – Queen Latifah
Welcome to S.N.C.C. – Sweet Honey in the Rock
Janet Reno Mad – Awkwafina
Breathless – The Corrs
Comme moi – Shakira & Black M
Thieves in the Temple – Prince
Lean on Me – Bill Withers
Without Your Love – Billie Holiday
Groovin’ – The Rascals
Moony Eyed Walrus – Cayucas
Biko – Peter Gabriel
Monument Pass – Paul Horn & R. Carlos Nakai

Leave a comment

Filed under Exercise, Music, playlist

21 February 2022

Walking. Germantown.
Stretching. Gym in the apartment.
Malcolm X / El-Hajj Malik El-Shabazz assassination.
Nina Simone birth.
Revolution – Nina Simone
I Wish I Knew How I Would Feel to Be Free – Nina Simone
The Malcolm X Jazz Suite – Terence Blanchard
Roll ‘Em Pete – Big Joe Turner
Flying Home – Lionel Hampton and His Orchestra
My Prayer – The Ink Spots
Big Stuff – Billie Holiday
Don’t Cry Baby – Erskine Childers
Bean and Cornbread – Louis Jordan
Azure – Ella Fitzgerald
Alabama – John Coltrane
That Lucky Old Sun Just Rolls Around Heaven – Ray Charles
Arabesque Cookie – Duke Ellington
Shotgun – Junior Walker & The All Stars

Leave a comment

Filed under Antiracism, Exercise, Louisville, Music

11 April 2022

Walking. North East Maryland.
Nostradamus – Al Stewart
Southbound Train – Graham Nash & David Crosby
The Wanderer – U2, feat. Johnny Cash
The Great Storm Is Over – Bob Framke
Vivir Sin Aire – El Sueno Del Inka
Across the Universe – The Beatles
When You Got a Good Friend – Robert Johnson
I Wish I Was a Girl – Counting Crows
Gray Goose – Sweet Honey in the Rock
Yaleo – Santana
Precious Memories – Aretha Franklin
Wildfire – Demi Lovato

Leave a comment

Filed under Exercise, Music, playlist

10 April 2022 II – Palm Sunday

Walking. North East Maryland.
The Feast of Palms – Princeton Seminary Choir
Lift Up Your Heads, O Ye Gates – Commissioned & The Clark Sisters
No. 33 – Chorus “lift up your heads” – Sutherland/Bumbry/Mckellar/Ward/Sir Adrian Boult
Hosanna – Kirk Franklin
Klokhon / Hosanna Palm Sunday Hymn / تراتيل كلدانية – Christian Hymns Chaldean Assyrian Syriac Aramaic
Woke up This Morning – Mary D. Williams
What a Friend We Have in Jesus – Mahalia Jackson
Be Thou My Vision – Little Windows
Holy, Holy, Holy – Jim & Jean Strathdee
Peace Train/Isitimela Sokuthula – Dolly Parton, feat. Ladysmith Black Mambazo
He’s Got the Whole World in His Hands – Mavis Staples
Glory to God – The Boys Choir of Harlem, Leaders of the New School & Michelle Weeks

Leave a comment

Filed under Exercise, Lent, Music, playlist

10 April 2022

Stretching. Walking. North East Maryland.
You Ain’t Gonna Lie – Kendrick Lamar
Third Stone from the Sun – The Jimi Hendrix Experience
We Belong – namoli brennet
Battle of George Square – The Wakes
True Colors – Cyndi Lauper
Jungleland – Bruce Springsteen
Whiskey in the Jar – Luke Kelly
Summer Is A-Coming – John McCutcheon
Cut It Out – Indigo Girls
Calinda – Clifton Chenier
Peregrino De Tu Cielo – Alejo Garcia
But, Mr. Adams – 1776
Short and Sweet – Brittany Howard
Before Easter – Tracy Chapman

Leave a comment

Filed under Exercise, Lent, Music, playlist

9 April 2022

Walking. Stretching. Hand weights. North East, Maryland.
Anniversary of Marian Anderson concert at Lincoln Memorial.
Paul Robeson birthday.
The first two songs are by Marian Anderson. I need to get more.
The remaining songs are by Paul Robeson.
My Lord, What a Morning (feat. Franz Rupp)
Stille Tränen, Op. 32, No. 10
Shenandoah
Deep River
Go Down Moses
On My Journey
Water Boy
The Minstrel Boy
Danny Boy
Loch Lomond
Joshua Fought the Battle of Jericho
Get on Board Little ChildrenS
Someone Scandalize My Name
Eriskay Love Lilt
Now Sleeps the Crimson Petal
Mexican Lullaby
All Through the Night
Jerusalem
Drink to Me Only with Thine Eyes
The Four Rivers
John Brown’s Body
The House I Live in
Ballad for Americans
Balm in Gilead

Leave a comment

Filed under Antiracism, Exercise, Music, playlist

8 April 2022

Walking. Stretching. North East, Maryland.
I Apologize – Carter Anderson
Watching the Wheels – John Lennon
Moments – Mary Black
Mallard Island Hymn – Peter Ostroushko
It’s My Way – Buffy Sainte-Marie
Theme from Shaft – Isaac Hayes
Hotter than Mojave in My Heart – Iris DeMent
Pink Skies – Bear Fox
The Cave – Mumford & Sons
Cherokee River – Walela
Ti Na Na – Clifton Chenier
Consolcao – Bossacucanova & Sylvio Cesar
The Last Song – Elton John
Nights in White Satin – Larkin Poe
Lying Beast – Run River North

Leave a comment

Filed under Exercise, Music, playlist