Walking. Germantown.
New Mexico Women’s Chorus Sing a Rainbow Concert.
De Colores – John Baez
Blue Skies – Ella Fitzgerald
The Rainbow Connection – Christina Perri
Blackbird – Emma Stevens
No Color – Appleton Boys ChoirCo
Colors of the Wind – Vanessa Williams
Rainbowland – Miley Cyrus, feat. Dolly Parton
Blues for a Green Boy – Allison Girvan
True Colors – Cindy Lauper
Over the Rainbow – Judy Garland
Colorful – University of Rochester Eastman School of Music Women’s Chorus
Category Archives: Exercise
21 January 2024 – 2
Filed under Current Events, Exercise, Family, Louisville, Music, playlist
21 January 2024
Strength work. Walking. Gym in the Apartment.
Calm Like a Bomb – Rage against the Machine
Love Comes – Spyro Gyra
I Want You – Bob Dylan
Shine – Regina Velasquez
Màrsi Màlasri – Jyàpu musicians of Guita Tol
So Far Gone – Magdaln Hsu-Li
Coming out of the Dark – Gloria Estafan
Early Morning Rain – Kingston Trio
Back in Your Head – Tegan & Sera
Within These Towns – The Wakes
Roll Call – Eric Bogle & John Munro
I Think of You – The Merseybeats
Waiting for You – The Many
Dunlap’s Creek – Randy Hobson
Crimson Parson – Keith Secola
Iron Man – Black Sabbath
Filed under Exercise, Louisville, Music, playlist
20 January 2024
Walking. Hand weights. Strength work. Stretching.
Gym in the Apartment.
Me and the Sky – Jenn Colella
The City of New Orleans – Arlo Guthrie
The Sign – Eric Bogle
I Am Harvey Milk – Andrew Lippa, Bay Area Rainbow Symphony, & San Francisco Gay Men’s Chorus
Dunmore Lassies – Chieftains & Ry Cooder
Gypsy/Grajonca – Santana
Nino – Jackson Browne
The Blue Hour: No. 22, My dear – Shara Nova & A Far Cry
Cu-Cu-Rru-Cu-Cu Paloma – Joan Baez
Dance without Sleeping – Melissa Etheridge
Love Me Do – Badfinger
Didn’t It Rain – Sister Rosetta Tharpe
Irish Blessing – Noel Paul Stookey
Flight of the Wild Geese – Joan Armatrading
Filed under Exercise, Louisville, Music, playlist
17 January 2024
Walking. Germantown. Gym in the apartment. Stretching. Gym in the Apartment.
Happy Birthday, Muhammad Ali.
The Gang’s All Here – Muhammad Ali
Muhammad Ali – Big Head Todd & The Monsters
The World’s Greatest – Bonnie “Prince” Billy
Boxing – Ben Folds Five
Louisville Lip – Freakwater
Muhammad Ali – Faithless
Black Superman – Johnny Wakelin
Rumble in the Jungle – Lauryn Hill & The Fugees
Greatest Love of All – Whitney Houston
Stand by Me – Muhammad Ali
Float Like a Butterfly Sting Like a Bee – Teo Macero
The Louisville Lip – PRGMAT
Ali Shuffle – Prince Buster
Doin’ the Ali Shuffle – Alvin Cash
Ali (Take 3) – Miles Davis
I Am the Greatest – Muhammad Ali
Filed under Exercise, Louisville, Music, playlist
16 January 2024
Walking. Germantown. Strength on the Island. Stretching.
Stor Mo Chroi – The Chieftains with Bonnie Raitt
Back to the Beginning – Frank Waln, feat. Tanava Winder
Que Saco Rogar Al Cielo – Victor Jara
Please Call Home – Gregg Allman
Will You Be There – Heart
Amerika A. 6.0 – Steve Earle
Summer Lullaby – david m. bailey
Nandito Ako – Lea Salonga
Fly – Silkroad Ensemble
For a Friend – The Communards
Jesus Is Just Alright with Me – The Doobie Brothers
Boys Keep Swinging – David Bowie
The Peat-Bog Soldiers – Paul Robeson
Say You Love Me – Fleetwood Mac
Burn This Guitar – Melissa Ferrick
Filed under Exercise, Louisville, Music, play
14 January 2024
Midwives of the Movement.
Inspired by a sermon by the Rev. Shanea D. Leonard on 10 January 2024.
Walking. Stretching. Strength work. Gym in the Apartment.
Ella’s Song – Sweet Honey in the Rock
Stand Up – Cynthia Erivo
Young, Gifted and Black – Aretha Franklin
Ain’t I a Woman – Stacy Barthe
Ain’t Gonna Let Nobody – Mary D. Williams
Walk with Me – Fannie Lou Hamer
Speak – Jhené Aiko
Strange Fruit – Billie Holiday
I Can’t Breathe – H.E.R.
Ain’t I a Woman – Pauline Jean
Freedom Day – Abbey Lincoln
Obeah Woman – Nina Simone
Think – Lynn Collins
Golden – Jill Scott
Hurricane – Grace Jones
Song 33 – Noname
BLACK PARADE – Beyoncé
Talkin’ Bout a Revolution – Tracy Chapman
I Know Where I’ve Been – Queen Latifah
Eyes on the Prize – Mavis Staples
Take My Hand – Mahalia Jackson
Filed under Antiracism, Current Events, Exercise, Human Rights, Louisville, Music, playlist
12 January 2024
Ira Hayes birthday.
Walking at Germantown Mill Lofts.
The Ballad of Ira Hayes – Kris Kristofferson
Heritage – Shelley Morningstar
You Will Have Peace – Joanne Shenandoah
Honoring – Peter Kater & R. Carlos Nakai
The Ballad of Ira Hayes – Johnny Cash
Healing Song #3 – Primeaux, Mike & Attson
Justice Hunters – Annie Humphrey
Golden Feather – Robbie Robertson & The Red Road Ensemble
Brother Warrior – Sharon Burch
Two Flag Songs – Jack Gladstone
Calling All Warriors – Leela Gilday
Calling the Spirits Back – Joy Harjo
Ira Hayes – Peter LaFarge
The Marines’ Hymn – United States Marine Band
The Last Post – Band of the Royal Regiment of New Zealand Artillery
Filed under Antiracism, Exercise, Louisville, Music, playlist
11 January 2024
Walking. Germantown. Stretching. Gym in the Apartment.
Hey Ud – Les Miserables
Ithemba – Sister Phumi
Love Makes the World Go Round – Jennifer Lopez & Lin-Manuel Miranda
Each Day Gets Better – John Legend
An Open Letter – Whiskey feat. Shockwave
Ain’t That a Shame – Fats Domino
More Than Life – Jana
Repeal of the Licensing Laws – The Pogues
The Love That You Had – Tracy Chapman
Jump Sturdy – Dr. John
La Bicicleta – Carlos Vives & Shakira
Savez-Vous Plater Les Choux? – Sharon, Lois & Bram
Cinco de Mayo – Herb Alpert & the Tijuana Brass
Better Numb – Blood Orange
Going Hard – Talib Kweli
Tape from California – Phil Ochs
DUCKWORTH – Kendrick Lamar
The Last One – Dropkick Murphys feat. Evan Felker
Filed under Exercise, Louisville, Music, playlist
10 January 2024
Walking. Germantown.
Strength work. Stretching. Gym in the Apartment.
It’s So Easy – Hot Tuna
It’s Not Easy – Lucky Dube
Midnight Sonata – Mel Hsu
The Connection – Emmylou Harris
Just Like Tom Thumb’s Blues – Nina Simone
C’est Toi Que J’aime – Gurejele
Losing Heart – Brandi Carlile
Short Cut Through the Fields – Tommy Sands
In a Sentimental Mood – Peter Ostroushko
Air to Air: IV. Tancas Serradas a Muru (Walls Are Encircling the Land) – Silkwood Ensemble
You Never Can Tell – Aaron Neville
Flowing Tide/Crock Of Gold/Star Of Munster – Eileen Ivers
Jump Down Spin Around – Harry Belafonte
The Low Spark Of High-Heeled Boys – Traffic
Filed under Exercise, Louisville, Music, playlist
9 January 2024
Walking. Germantown.
Hand weights. Strength work. Stretching. Gym in the Apartment.
The Blue Hour: No 21, Library, Lilac – Shara Nova & A Far Cry
Do It Well – Jennifer Lopez
Precious Lord, Take My Hand/You’ve Got a Friend – Aretha Franklin
Just Pass It On – Joe Cocker
Catcher Song – Great Lake Swimmers
777 – Bruno Mars, Anderson .Paak & Silk Sonic
Please Come to Boston – Joan Baez
Little by Little – Archie Roach
Where Nowhere Is – Hoodoo Gurus
Letter to the Governor – Parade
Portrait of an Ermite – Thelonious Monk
Hudson Bay Blues – Jack Gladstone
Heroes – David Bowie
Glinda’s Theme – Wicked
Nightbird – Eva Cassidy
Filed under Exercise, Louisville, Music, playlist
Along the Graybeard Trail 