Walking. Germantown. Solon. Stretching.
Wonderful – Wicked
Perfect Moment – Stiff Gins
Dirty Dishes Blues – Gary Clark, Jr.
Dreamers: Earth Chant – R. Carlos Nakai & William Eaton
Another Yesterday – Indigenous
King’s Chorale – Mountain
Cigarettes, Whiskey & Wild Women – Jim Croce
Circle of Light – Walela
Mesmerization Eclipse – Captain Beyond
Scarlet Tide – Joan Baez
Devil and Me – John Trudell
Echo – Mel Hsu
For Once in My Life – James Brown
The Old Laughing Lady – Neil Young
In My Life – The Beatles
Category Archives: Exercise
26 January 2024
Filed under Exercise, Louisville, Music, playlist, Travel
24 January 2024
Walking. Germantown.
Hand weights. Stretching. Strength work.
Happy Birthday Warren Zevon.
The following songs by Warren Zevon:
Frank and Jesse James
Desperados Under the Eaves
I Was in the House When the House Burned Down
Mutineer
Mr. Bad Example
Things to Do in Denver When You’re Dead
Searching for a Heart
Raspberry Beret
Splendid Isolation
Lawyers, Guns and Money
Roland the Headless Thompson Gunner
Werewolves of London
Hasten down the Wind
Reconsider Me
Detox Mansion
Knockin’ on Heaven’s Door
Searching for a Heart – Don Henley
Werewolves of London – Adam Sandler
Reconsider Me – Reckless Kelly & Steve Earle
Poor Poor Pitiful Me – Bonnie Raitt & Jackson Browne
My Ride’s Here – Bruce Springsteen
Lawyers Guns and Money – Wallflowers
Studebaker – Jordan Zevon
The Wind – Billy Bob Tornton
Splendid Isolation – Pete Yorn
Mutineer – Bob Dylan
Monkey Wash, Donkey Rinse – David Lindley & Ry Cooder
Ain’t That Pretty – Pixies
Keep Me in Your Heart – Jorge Calderon
Keep Me in Your Heart – Van Dyke Parks
Filed under Exercise, Louisville, Music, playlist
22 January 2024
Lucy baptism anniversary. So Jung birthday.
Walking. Germantown. Strength work. Stretching. Gym in the Apartment.
Ementha-Papaguneray (Turtle Song) - Emily Wurramara
Carnival of the Animals: IV. Tortioses – Isata Kanneh-Mason, Braimah Kanneh-Mason, Ayla Sahin, Timothy Ridout, Sheku Kanneh-Mason & Toby Hughes
Turtle Island -Jay Red Eagle
Turtle Island – Native American Music Consort
Sea Turtle – Hermanito
Flying with the Turtle – Laurent Perez Del Mar
Turtle – PARK JUNG EUN
A Turtle’s Heart – Mili
Turtle – Corinne Sloan
What a Wonderful World – Willie Nelson
Coat of Many Colors – Dolly Parton
God with Us – The Many
If I Had a Dinosaur – Raffi
What a Wonderful World – Eva Cassidy
Wheels on the Bus – Gracie’s Corner
Circle of Life – Carmen Twillie & Lebo M
Elmo’s Song – Elmo, Big Bird & Snuffleupagus
What a Wonderful World – Louis Armstrong
21 January 2024 – 2
Walking. Germantown.
New Mexico Women’s Chorus Sing a Rainbow Concert.
De Colores – John Baez
Blue Skies – Ella Fitzgerald
The Rainbow Connection – Christina Perri
Blackbird – Emma Stevens
No Color – Appleton Boys ChoirCo
Colors of the Wind – Vanessa Williams
Rainbowland – Miley Cyrus, feat. Dolly Parton
Blues for a Green Boy – Allison Girvan
True Colors – Cindy Lauper
Over the Rainbow – Judy Garland
Colorful – University of Rochester Eastman School of Music Women’s Chorus
Filed under Current Events, Exercise, Family, Louisville, Music, playlist
21 January 2024
Strength work. Walking. Gym in the Apartment.
Calm Like a Bomb – Rage against the Machine
Love Comes – Spyro Gyra
I Want You – Bob Dylan
Shine – Regina Velasquez
Màrsi Màlasri – Jyàpu musicians of Guita Tol
So Far Gone – Magdaln Hsu-Li
Coming out of the Dark – Gloria Estafan
Early Morning Rain – Kingston Trio
Back in Your Head – Tegan & Sera
Within These Towns – The Wakes
Roll Call – Eric Bogle & John Munro
I Think of You – The Merseybeats
Waiting for You – The Many
Dunlap’s Creek – Randy Hobson
Crimson Parson – Keith Secola
Iron Man – Black Sabbath
Filed under Exercise, Louisville, Music, playlist
20 January 2024
Walking. Hand weights. Strength work. Stretching.
Gym in the Apartment.
Me and the Sky – Jenn Colella
The City of New Orleans – Arlo Guthrie
The Sign – Eric Bogle
I Am Harvey Milk – Andrew Lippa, Bay Area Rainbow Symphony, & San Francisco Gay Men’s Chorus
Dunmore Lassies – Chieftains & Ry Cooder
Gypsy/Grajonca – Santana
Nino – Jackson Browne
The Blue Hour: No. 22, My dear – Shara Nova & A Far Cry
Cu-Cu-Rru-Cu-Cu Paloma – Joan Baez
Dance without Sleeping – Melissa Etheridge
Love Me Do – Badfinger
Didn’t It Rain – Sister Rosetta Tharpe
Irish Blessing – Noel Paul Stookey
Flight of the Wild Geese – Joan Armatrading
Filed under Exercise, Louisville, Music, playlist
17 January 2024
Walking. Germantown. Gym in the apartment. Stretching. Gym in the Apartment.
Happy Birthday, Muhammad Ali.
The Gang’s All Here – Muhammad Ali
Muhammad Ali – Big Head Todd & The Monsters
The World’s Greatest – Bonnie “Prince” Billy
Boxing – Ben Folds Five
Louisville Lip – Freakwater
Muhammad Ali – Faithless
Black Superman – Johnny Wakelin
Rumble in the Jungle – Lauryn Hill & The Fugees
Greatest Love of All – Whitney Houston
Stand by Me – Muhammad Ali
Float Like a Butterfly Sting Like a Bee – Teo Macero
The Louisville Lip – PRGMAT
Ali Shuffle – Prince Buster
Doin’ the Ali Shuffle – Alvin Cash
Ali (Take 3) – Miles Davis
I Am the Greatest – Muhammad Ali
Filed under Exercise, Louisville, Music, playlist
16 January 2024
Walking. Germantown. Strength on the Island. Stretching.
Stor Mo Chroi – The Chieftains with Bonnie Raitt
Back to the Beginning – Frank Waln, feat. Tanava Winder
Que Saco Rogar Al Cielo – Victor Jara
Please Call Home – Gregg Allman
Will You Be There – Heart
Amerika A. 6.0 – Steve Earle
Summer Lullaby – david m. bailey
Nandito Ako – Lea Salonga
Fly – Silkroad Ensemble
For a Friend – The Communards
Jesus Is Just Alright with Me – The Doobie Brothers
Boys Keep Swinging – David Bowie
The Peat-Bog Soldiers – Paul Robeson
Say You Love Me – Fleetwood Mac
Burn This Guitar – Melissa Ferrick
Filed under Exercise, Louisville, Music, play
14 January 2024
Midwives of the Movement.
Inspired by a sermon by the Rev. Shanea D. Leonard on 10 January 2024.
Walking. Stretching. Strength work. Gym in the Apartment.
Ella’s Song – Sweet Honey in the Rock
Stand Up – Cynthia Erivo
Young, Gifted and Black – Aretha Franklin
Ain’t I a Woman – Stacy Barthe
Ain’t Gonna Let Nobody – Mary D. Williams
Walk with Me – Fannie Lou Hamer
Speak – Jhené Aiko
Strange Fruit – Billie Holiday
I Can’t Breathe – H.E.R.
Ain’t I a Woman – Pauline Jean
Freedom Day – Abbey Lincoln
Obeah Woman – Nina Simone
Think – Lynn Collins
Golden – Jill Scott
Hurricane – Grace Jones
Song 33 – Noname
BLACK PARADE – Beyoncé
Talkin’ Bout a Revolution – Tracy Chapman
I Know Where I’ve Been – Queen Latifah
Eyes on the Prize – Mavis Staples
Take My Hand – Mahalia Jackson
Filed under Antiracism, Current Events, Exercise, Human Rights, Louisville, Music, playlist
12 January 2024
Ira Hayes birthday.
Walking at Germantown Mill Lofts.
The Ballad of Ira Hayes – Kris Kristofferson
Heritage – Shelley Morningstar
You Will Have Peace – Joanne Shenandoah
Honoring – Peter Kater & R. Carlos Nakai
The Ballad of Ira Hayes – Johnny Cash
Healing Song #3 – Primeaux, Mike & Attson
Justice Hunters – Annie Humphrey
Golden Feather – Robbie Robertson & The Red Road Ensemble
Brother Warrior – Sharon Burch
Two Flag Songs – Jack Gladstone
Calling All Warriors – Leela Gilday
Calling the Spirits Back – Joy Harjo
Ira Hayes – Peter LaFarge
The Marines’ Hymn – United States Marine Band
The Last Post – Band of the Royal Regiment of New Zealand Artillery
Filed under Antiracism, Exercise, Louisville, Music, playlist
Along the Graybeard Trail 